Reporter Liu Yiting/Comprehensive Report
Actor Ah Qin, one of the members of the well-known band F.I.R., was found by fans last year to become more rounded, and he admitted at the time that because he had not been active for too long, it would lead to a fortune and made up his mind to shovel meat. After a whole year of weight loss, he has finally lost weight from 83 kilograms to 71 kilograms, returning to the appearance of his 20s and debuting.
Ah Qin was found by fans last year to be a little blessed and made up his mind to start losing weight. (Photo/Photo from Ah Qin Facebook)
Looking back at the state when he first debuted 17 years ago, Ah Qin revealed that he was only in his early 20s, a thin man who did not eat fat, and his weight was about 69 kilograms at that time, "The impression is that before the release of the first album of the Fei'er Orchestra, each dress also deliberately helped me thicken the height and width, and the stylist said that this was more straight." He confessed that he felt inferior at the moment, but then he turned and sighed: "Now I completely envy my own figure at that time!"
Ah Qin also reminded everyone with his own case, "Those who say that they will never eat fat should always give themselves a vigilance!" He pointed out that when you are young, you are active and have a strong metabolism, and you can naturally consume the calories you eat, "but as you get older, your body reacts very honestly!"
Ah Qin thin body before and after the contrast. (Photo/Photo by Ah Qin ig)
After becoming fat, Ah Qin frankly said that "the photo should immediately open the retouching soft body to push half a day", fortunately, after a whole year of hard work, he successfully slimmed from 83 kg to the current 71 kg, the goal is to lose weight to the beginning of the debut, in addition to predicting that the future will share weight loss methods, but also posted a slimming before and after the contrast, showing a great sense of contrast, not only shocked a large number of netizens, but also attracted friends Liu Genghong joked about the loss: "Don't spend time to repair the map, you can spend more time writing songs."
In response to Liu Genghong's response, Ah Qin agreed: "Really, just after the original picture camera was taken, the light was not adjusted, and there was a kind of coolness in direct hair." He then laughed and said, "Fat people, friends who need to tell you the truth." For example, Brother Gong Hong."
Ah Qin was laughed at by Liu Genghong and said, "No need to repair the map anymore." (Photo/Photo by Ah Qin ig)
At the beginning of this year, Ah Qin revealed that he had lost 72 kilograms. (Photo/Photo from Ah Qin Facebook)
【Aqin full text】
#阿沁瘦身故事 Previous episode
From 69 kg young, finally increased to 83 kg, and now back to 71 kg of history!
Image comparison:
(Right) 2020 Beijing Hotel shooting 83 kg
(Left) 2021 Today's iPhone original photo 71 kg
Isn't it more exciting than being a roller coaster?
In fact, I am in my early 20s and a skinny man who "doesn't eat fat"! Keep at about 69-69 kg. I was under the impression that before the release of the first album of the Fei'er Orchestra, each dress also deliberately helped me thicken and paddle wider, and the stylist said that this was more upright. At that time, I was a little inferior, and now I am completely envious of my own figure at that time! (After getting fat, take photos to immediately open the retouching software and push for half a day!) ）
People who say that they can never eat fat, always give themselves a vigilance! Young activity, strong metabolism, many people really do not need too much exercise, their own basic metabolism will naturally consume the calories they eat every day. However, as we get older, our bodies react honestly!
But remember, everyone who has an obese condition used to start with a "thin man". [Laughs]
(Preview) The next episode is more exciting, many people must want to know how Ah Qin lost weight back to the state of more than 20 years old, the next episode to share my mental journey and secrets.
#Third Stage Weight Goal Breaks 6 Words #Return to 20-year-old appearance