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It turns out that making braised pork is so simple

It turns out that making braised pork is so simple

by bean flour 7287175508

Pork belly 1000 g

It turns out that making braised pork is so simple

1, 2 pounds of meat, a piece of ginger cut well, a little vinegar, 2 pots of spatula soy sauce, three-quarters of the pot spatula old soy sauce, 2 dried peppers, a bag plus a little old wine. Bring to a boil over high heat

It turns out that making braised pork is so simple

2: Boil and beat the blood foam, put the pepper three times, and spoon the Pixian bean paste. Bring to a boil over medium heat. Stir-fry for five minutes in the middle.

It turns out that making braised pork is so simple

3: Cook for 15 minutes and add a large handful of garlic. The color is lighter and a little old soy sauce. Cook for a while to 100ml of water and bring to a boil over medium heat. Reduce heat and cook slowly

It turns out that making braised pork is so simple

4: After burning for half an hour, add a little oyster sauce.

It turns out that making braised pork is so simple

5: Cook for 10 minutes, cut the chili peppers and put in. Cook for two minutes

1. Supplement protein

Pork provides humans with high-quality protein and essential fatty acids. Pork provides heme (organic iron) and cysteine, which promotes iron absorption, and can improve iron deficiency anemia.

2. Nourish the kidneys and nourish the blood

Pork tastes sweet and salty, flat in nature, into the spleen, stomach, kidney meridians; Nourish the kidneys and nourish the blood, nourish the yin and moisten the dry; Indications for the treatment of fever and injury, thirst quenching, weak kidney, postpartum blood deficiency, dry cough, constipation, deficiency, yin, dryness, liver yin, moisturizing skin, two stools and quenching thirst.

3. Moisturizing

Pork boiled soup can be urgently replenished due to insufficient liquid caused by irritability, dry cough, constipation and dystocia.

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