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Braised pork

Braised pork

Now share the delicious braised pork for dinner without sautéing sugar.

By love dessert balls

Pork belly 1000 g

Large material a few petals

Old soy sauce in moderation

Rock sugar a few small pieces

Cooking wine to taste

Onion ginger to taste

Cinnamon to taste

Soy sauce to taste

Beer 1 listen

Braised pork

1, too lazy to deal with pig hair, simply buy 2 pounds of pork belly without skin, green onion ginger, large ingredients, cinnamon skin appropriate amount

Braised pork

2: Blanch the pork in a cold underwater pot, pour some cooking wine, boil the water and then cook the meat.

Braised pork

3. Heat the oil and seasoning

Braised pork

4. Stir-fry

Braised pork

5. Pour cooking wine

Braised pork

6: Pour soy sauce

Braised pork

7, pour old smoke

Braised pork

8. Pour hot water

Braised pork

9. Pour the beer

Braised pork

10: Change the saucepan and simmer for 1 hour

Braised pork

11, a few small pieces of rock sugar

Braised pork

12, 1 hour after changing the wok to collect the soup

Braised pork

13, the meat tender soup fragrant, out of the pot pictures can prove Ha

Braised pork

14, even tomorrow's breakfast has, the remaining meat cut a green pepper chopped, and then prepare two steamed buns, looking forward to tomorrow's meat sandwich steamed buns!

1. Supplement protein

Pork provides humans with high-quality protein and essential fatty acids. Pork provides heme (organic iron) and cysteine, which promotes iron absorption, and can improve iron deficiency anemia.

2. Nourish the kidneys and nourish the blood

Pork tastes sweet and salty, flat in nature, into the spleen, stomach, kidney meridians; Nourish the kidneys and nourish the blood, nourish the yin and moisten the dry; Indications for the treatment of fever and injury, thirst quenching, weak kidney, postpartum blood deficiency, dry cough, constipation, deficiency, yin, dryness, liver yin, moisturizing skin, two stools and quenching thirst.

3. Moisturizing

Pork boiled soup can be urgently replenished due to insufficient liquid caused by irritability, dry cough, constipation and dystocia.

There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!

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