Fried lentil carob is a very delicious home cooking, when I was a child, my mother also planted a variety of beans in the field in front of my home, this kind of lentil carob fried to eat particularly fragrant, but also very tender, when I was a child, I often ate my mother fried this dish, impressed, but in the supermarket to buy beans, how to fry there is no such feeling.
Some time ago, a friend who was far away in Shandong sent me a box of vegetables grown at home, which contained three packs of lentil carob wrapped in plastic wrap. Seeing this wide and tender bean carob, I was hungry at once, quickly took it out and took a plate, and finally found the feeling of eating fried lentil carob when I was a child.
Delicious home cooking does not require too many complicated cooking processes, nor does it require too many condiments or side dishes, like I fried this dish, it is copied according to the impression when I watched my mother stir-fry when I was a child, as long as garlic and soy sauce is enough, and the fried lentil carob is fragrant and tender, delicious.
【Ingredients】: lentil carob, garlic, soy sauce, cooking oil;
1, fresh and delicious lentil carob, pick and wash, break off the small tip of the two ends, and then tear off the bean tendon, but this lentil is too tender, there is no bean tendon;
2, washed lentil carob directly by hand into small pieces, do not need to use a knife to cut, by hand can be broken;
3, prepare a head of garlic, peel and pat flat, chop and set aside; like garlic flavor, enlarge garlic, do not like garlic flavor is too strong, you can put less garlic;
4: Heat the wok on high heat, put cooking oil, put the chopped garlic in it and fry it to make it fragrant;
5, pour the broken lentils into the pot, stir-fry evenly;
6, after heating, the color of lentil carob will be more emerald green, which is very good-looking.
7, after all the discoloration, pour a spoonful of soy sauce and stir-fry evenly, then add half a bowl of hot water, cover the pot lid, simmer until the lentils are cooked thoroughly, you can flip the beans in the middle, let the beans heat evenly, and finally open the pot to collect the soup, you can get out of the pot and plate.
This lentil carob is particularly tender, you can cook it thoroughly in a few minutes, the taste after frying is also crisp and tender, it is particularly fragrant to eat, my two children are also very fond of eating, for two days in a row, the three lentil carobs sent by friends are all fried with this method to eat, the children eat fragrantly, I am more motivated to cook, I did not expect that I loved to eat when I was a child, and now the children are so fond of eating.
There are many types of beans, long and short widths and narrow shapes are different, but the taste and method are different, like this kind of relatively tender lentil carob, do not need to be stewed for a long time, nor do they need to be particularly seasoned, to ensure that they are cooked thoroughly, and to maintain the tender taste of the ingredients is the most appropriate.
Nutritious and delicious vegetarian food is often our daily life to do home cooking, learn a delicious fast home cooking, than the big fish and meat to eat are enjoyable, but also healthier, may wish to try it! Remember, stir-fried lentil carob, as long as the garlic and soy sauce are right, fragrant and tender, delicious and rice!
Thanks for reading, I'm a multi-mom, self-taught little girl who loves to share her original recipes and culinary experiences. Stay-at-home moms are at home, and in addition to bringing babies and chai rice oil and salt, they can also have poetry and far away!