Everyone likes fresh and healthy food, you can rest assured that you can make everything at home, and it is simple and does not require any skills...
By love to be a little wei who does not eat greedily
Steak one piece
Broccoli several petals
Black pepper sauce to taste
100 grams of noodles can be added according to your preference
Corn one piece
One canola
1, after the vegetables are cleaned, blanch the water, add the right amount of salt and cook... The corn is finally fished for greens for a minute or two
2: Add butter in a saucepan
3, under the steak fried, one side is good and then turned over, my family has children so fully cooked, other flavors can be added by themselves...
4, the following strip a little, you can put pasta, I don't like to be too hard, so buy the water surface, soft children eat less additives
5, add some oil to fry tomato sauce... Put a little sugar a little so as not to be too sour
6, put on the black pepper sauce, and tomato sauce, set the plate... It's perfect, well here it is, there is no skill, it is very convenient to get a dish, nutritious meat and vegetarian collocation is also very good with some milk drinks or something! Happy meals
Vegetables blanched water should not be too long, corn can be slightly longer for a while, noodles I passed the cool water to prevent stickiness... Steak fire should not be too big, easy to paste yo, cooking must not leave people...
Beef taste sweet, flat, return to the spleen, stomach meridian, has the effect of tonifying qi, nourishing the spleen and stomach, strengthening the muscles and bones, dissolving phlegm and breathing, quenching thirst and salivation, suitable for people with sagging qi, shortness of breath, weak muscles and bones, anemia and long-term disease and yellow face and dizziness.
Steak: Beef should not be eaten with chestnuts, snails, brown sugar, leeks, white wine, and pork.
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.