The effect of reducing fat to eat chicken breast is better, but chicken breast meat is really not delicious. The secret ingredients made by yourself make the chicken breast delicious in seconds. 20 yuan chicken breast seconds into 10 pieces, economical and healthy.
by Blue Starry Sky Yete
Chicken breast 200g--250g
One teaspoon of salt
Crushed black pepper to taste
4 cloves of garlic
One scoop of honey
Consume oil to taste
Raw soy sauce to taste
1 scoop of olive oil (marinated)
Olive oil to taste (fry)
Cooking wine to taste
1/2 onion
1: Cut the chicken breast into thin slices for easy flavor. A piece can be made into 3 to 4 pieces. Add cooking wine and ginger slices and marinate for half an hour and pour out the cooking wine. Add soy sauce, oyster sauce, garlic slices, salt, shredded onion, olive oil, and most importantly, add honey and stir well by hand. Put in the fridge overnight.
2: Spread a small amount of oil in the pan, fry on low heat for 4 minutes, tear open with chopsticks to see the maturity, do not fry too old. Add the bbq dip and wrap it with lettuce. It's delicious.
Marinate twice, better to remove the fish, add the soul honey Oh.
Celery, plums, rabbit meat, etc
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.