Cistanche lamb bone broth is a very common soup in the grassland area, its practice and other daily soup food is not very different, the whole word for kidney deficiency and weakness of the problem will have a great improvement effect, the ingredient cistanche for men's health is excellent.
25 grams of cistanche, 50 grams of lotus seeds, 50 grams of mustard fruit, 1/4 tangerine peel (sold in the above Chinese medicine stores), 750 grams of lamb shin, 250 grams of lamb, 3 slices of ginger.
1, each medicinal material are washed, slightly soaked, lotus seeds to the core, tangerine peel to remove the core; sheep shin bones washed, flying water (that is, put into the boiling water pot for a while, and then rinsed), and then cracked with the back of the knife; lamb cut into pieces, also flying water.
2, then put together with ginger into the clay pot, if you feel the taste of the stomach can add 2 slices of angelica, add 3000 ml of water (about 12 bowls of water), boiling in the fire boiling changed to simmer for 3 hours, adjust the appropriate amount of salt and raw oil can be.