Introduction: I want to eat fish in autumn, this fish is really delicious! It's better than crucian carp and sea bass, extremely nutritious and delicious, so it's a shame to miss it!
Just as the so-called "fireworks in the world, the most touching mortal hearts", idle years, slow cooking time, steaming life in the wind and snow, hello everyone, I am Xiaofeng, a northeast man who loves food. Since ancient times, "people come and go on the river, but love the beauty of perch", "the white heron flies by the white pond, and the crucian carp fat under the Longhu Mountain" can be seen, which shows the deliciousness of the perch and the fatness of the crucian carp. But if you want to eat fish in autumn, this fish is really delicious! It's better than crucian carp and sea bass, extremely nutritious and delicious, so it's a shame to miss it! It's the Red Shoe Fish.
The red shoe fish is also called "red lady fish", the fish as its name, this red lady fish looks better, the body color is rosy, slim, like a beautiful woman, especially after the fins are opened, it becomes as beautiful as a peacock opening the screen. And it is also special nutrition, rich in folic acid, vitamin B2, vitamin B12 and various minerals, with water and swelling, nourishing stomach, enhance immunity effect. In addition, its meat is tender and snow-white in the shape of garlic cloves, which we call here garlic cloves, and the taste is particularly good! The price is also cheap, everyone can afford to eat, so if you want to eat fish in autumn, this fish is really delicious! It's better than crucian carp and sea bass, so it's a shame to miss it, especially when it's stewed, it's delicious! Let's take a look.
【Red shoe fish stewed tofu】Main ingredients: red shoe fish, old tofu
1, buy the red shoe fish first deal with: remove the gills and internal organs, and then scrape off the scales on the back. In particular, the internal organs in the belly of the fish must be cleaned, and the black film close to the fish meat is the main source of the fishy smell, and it should also be removed.
2, the processed red shoe fish do not rush to the pot, but also add two more steps: the first step is to "hit the flower knife", the purpose is to be more flavorful; the second step is "pickling", the processed red shoe fish into a large bowl, add a spoonful of salt, the right amount of pepper, cooking wine, green onions and ginger shredded stir evenly after marinating for 10 minutes, the purpose is to remove fishy and flavor.
3: Prepare the accessories: a small piece of ginger cut into minced ginger, a piece of green onion cut into green onion, a piece of old tofu cut into small pieces for later.
4, add oil from the pot, put in the red shoe fish when the oil temperature is 50% hot, fry until one side is golden brown and then turn the noodles, fry until both sides are golden brown, put the fish to the side of the pot, pour in the green onion and ginger and stir-fry, add a spoonful of soybean sauce after frying the aroma, fry out the sauce aroma and then add soy sauce, the right amount of salt and sugar, a little soy sauce to color, and then add the right amount of boiling water, put in the cut tofu, the water should be added at one time, cover the pot, turn to medium heat and continue to simmer for 20 minutes after high heat.
5, the old saying: "a thousand rolls of tofu ten thousand rolling fish", this fish and tofu stew together, the longer the stew, the more flavorful, the more delicious, after 20 minutes of fish and tofu has been completely stewed to the taste, the soup is almost the same when you can sprinkle coriander, green onions, turn off the heat out of the pot.
"The wind is cool, and the cold is cold." Autumn weather turned cold, stew at home on such a large bowl, fish white, fragrant, tofu is also stewed very flavorful, umami and aroma blend with each other, close your eyes to eat a bite, can not tell whether to eat fish or tofu, is too enjoyable, really warm heart and warm stomach! So if you want to eat fish in autumn, the red shoe fish is really delicious! It's better than crucian carp and sea bass, extremely nutritious and delicious, so it's a shame to miss it! I am Xiaofeng, I like the food shared by Xiaofeng, don't forget to pay attention to the foodie Fengzi!
This article is original by the foodie Fengzi, welcome to pay attention to communicate with you, so that everyone can benefit, the threesome will have my teacher ~