Yesterday, Huang Yi posted yoga photos with her daughter on social platforms and encouraged girls without self-confidence to exercise yoga. Netizen: "This sister's physical state is really a great, yoga can't get rid of the relationship!" ”
The mentality is fantastic: "Speaking of self-confidence, it is really important for girls, it is also difficult, girls will always have high standards for themselves, I have met many girls without self-confidence around me, appearance anxiety, body anxiety, feel that they are not good enough,
I have always encouraged them, go to exercise, exercise can give people a change not only in body, but also in mentality... I hope every girl can be brave and confident to be herself! Do yoga with me and Po, feel the beauty of nature and the joy of sports."
Indeed, keeping yoga moving, the changes brought about by yoga are not only in shape, but also in the mind, mentality, etc. Yoga has a lot of beauty waiting for you to discover.
Huang Yi previously revealed in an interview that he likes yoga, from shoulderstanding to yoga wheeling, and then to pigeon style, and sure enough, he insisted on it for a long time, and the little guy next to him also looked like it.
Compare the yoga photos of the little ones when they were young
Isn't it cute!
Promise Xiaobian, be sure to pull your baby to take such a set of yoga photos, too warm!
"Autumn is getting stronger, the movement is not stopping"
Then push a yoga wheel.~
"Punch a card before work"
Stand upside down and think about the problem from a different perspective
The train of thought will be clearer
Exposed abdomen
The vest line is faintly visible
Mention of Huang Yi and think of that classic
"Marrying the Wrong Flower Car to the Lang"
A flash of 20 has passed
Years are particularly tender on Huang Yi
The suffering that has been experienced
All made her stronger
It has a lot to do with mentality
Of course, sports yoga can not stop ah
Looking at Huang Yi's social platform, insisting on yoga practice, not a day or two, frequent yoga punch cards, yoga from the air to the ground, proper yoga true love fans, Xiaobian has dug a yoga blogger.
Backbending in the air, balancing and other actions, also look relaxed and relaxed, light as a swallow, the whole person also looks more confident...
Only continuous improvement
It is the best way to treat frustration and inferiority
Instead of admiration or jealousy, shine on your own
May you who love yoga
You can also be brave and confident to be yourself