This year with the album "No one knows" after winning the golden song of the Wenqing goddess Tian Fu Zhen Hebe, debuted at the age of 18, has been active in the show business circle for 20 years, not only her career is booming, even the frozen age looks, good figure have become the focus of fan discussion, especially before she and Xu Guanghan played a college student shooting MV, no sense of violation of the dress makes netizens super curious about her body maintenance secrets!
<h1 class= "pgc-h-arrow-right" > subtractive maintenance philosophy</h1>
Many people have described Hebe as a fairy, but Hebe has said that she is as lazy as the average person, privately do not like makeup, in the maintenance also implements the philosophy of "subtraction maintenance", will not take too complex maintenance procedures, but the most emphasis on "moisturizing", will also be based on natural ingredients, alcohol-free, non-fragrance pigmented skin care products; in the weather changes or skin is particularly dry and sensitive, it will use wet compresses to strengthen the lack of moisture on the skin, improve the problem of dry cheeks and T-shaped oil.
<h1 class= "pgc-h-arrow-right" > eat and drink lightly</h1>
Hebe, who once said that he eats less controlled, can maintain his weight at about 45 kilograms for a long time, in fact, the secret is that he eats lightly, although he will still eat and drink, but after indulging, he will change his eating habits. She usually loves to cook, and during the epidemic period, she has become a professional little chef god! Because his parents grow vegetables, Hebe has non-toxic vegetables at home at any time, and cooking by himself can not only control the source of ingredients, but also take into account nutrition and control calories. Hebe is not only addicted to cooking, but also says: "Concentrate on doing one thing well, with a little anticipation and serious dedication to the process, so that Cheng tastes particularly delicious." 」
<h1 class= "pgc-h-arrow-right" > movement is unlimited</h1>
When he took the stage to accept the golden melody awards, Hebe said that she was a climber, because in private, she really loved climbing mountains! Even Qingfeng, Selina, and Ella were her climbing buddies. She who loves to climb mountains more describes: "The pace of going up the mountain is probably the feeling of having an object who has been in love with secret for a long time and is about to go on a first date!" 」 In addition to mountaineering, Hebe also does endurance training once a week, with running, badminton, aerobics, yoga and other sports to maintain the habit of exercise. However, she also said that exercise is not for the body, but to make the body healthier.