The weather is gradually getting colder, usually eating big fish and meat, young people and old people, in the change of seasons need to make their stomach slightly lighter. Many friends like to pursue the quality of life, especially young people, like to pursue food light life.
This season has a large temperature difference between day and night, which is most suitable for drinking a bowl of warm soup to warm the stomach, so today the fawn shares a delicious soup with everyone, which is simple to make, but very nutritious. Let's take a look
【Assorted tofu soup】
Ingredients required: tomatoes, mushrooms, tofu, rapeseed, eggs, green onion, ginger, salt, white pepper, starch, sesame oil, chicken essence
Specific steps:
1: Cut the tofu into pieces, peel and cut the tomatoes into pieces, then prepare a little minced garlic, tear open the mushrooms, and clean the small rapeseed and set aside.
2, add an appropriate amount of cooking oil to the pot, after the oil is hot, put in the ginger and stir-fry, then pour in the tomatoes, after the tomatoes are fried out of the red oil, put in the appropriate amount of water, according to the consumption of several people to add the amount of water.
3: Pour in the tofu, boil for 2 minutes, then add the mushrooms and rape, then add the appropriate amount of salt and chicken essence.
4: After boiling, add a small amount of water starch. Then prepare an egg, open the pot and then pour in the egg mixture, cook until the soup is thick, sprinkle with spring onions and you can get out of the pot.
It's cold, come to a bowl of such tofu soup, delicious and warm, light taste, nutrition is also very complete, everyone can try yo ~ especially at home there are elderly and children, are very suitable.
The above is the fawn today to bring you food sharing, if you think the fawn's work is not bad, hurry up to like + collection, comment yo, also welcome to pay attention: foraging fawn, look forward to sharing more food with you!
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