"The moon of midwinter, the moon of destiny."
November is a full month, when everything begins to cultivate and save energy, only for the next year to accumulate and develop.
It is: "Spring is born and summer is long, autumn harvest is hidden in winter." ”
Linglong midwinter, yang qi lurking, conforming to the winter qi, paying attention to keeping warm, is the way to hide and cultivate.
In addition to the "hiding" of the body's instincts, through the words of winter Tibet, you can also hide the "heart", the "body", and the "qi", know how to pause and rest, and constantly store energy for the body.
Work silently in the corners that others can't see, hide yourself in the long cold winter, just look down and work hard, and when you have enough strength, you can seize the opportunity to shine in one fell swoop.
Tibetan "heart": adopt the heart and nurture the nature, guard against arrogance and impatience
The Qing Dynasty scholar Mr. San'in Jin wrote in the "Aphorism Lianbi":
"Sit more quietly to receive the heart, drink less to purify the heart, and lust to nourish the heart."
Guan Guxun is to be vigilant, and to understand reason is to be clear-minded. ”
The so-called situation is created by the heart, and a person's heart determines the appearance of his life.
Knowing how to adopt the heart, not being proud in the high places, not being impatient in the low places, being good at hiding the "heart", and cultivating the "heart" is the top wisdom in the road of life.
I once saw such a story:
There was a stray boy with a flexible mind who shaved his hair in a temple and made a small sami.
The abbot was very kind to him, always teaching him something, and he learned quickly.
Before long, whether it was learning to read or read the scriptures, they were all decent.
But it was also at this time that the abbot noticed that Xiao Shami was becoming more and more complacent and became impetuous.
One day, the abbot gave Xiao Shami a pot of unopened nocturnal incense, asking him to pay attention to the state of the nocturnal incense during the nighttime shift.
At dawn the next day, Xiao Shami couldn't wait to find the abbot:
"That pot of flowers is so wonderful, it opens at night, but in the morning it re-converges."
The abbot asked with a smile:
"Did it bother you when it opened?"
Xiao Shami did not know, so lian said that the flowers were very quiet.
At this time, the abbot looked at Xiao Shami with deep meaning and said:
"Lao Gu also thought that when it bloomed, it would show off!"
Xiao Shami understood the abbot's intentions, blushed, and admitted his mistake.
In the I Ching, humility is the most auspicious.
Because a person who knows how to be humble can grow better and is a blessed person.
Looking at ancient and modern China and abroad, wise people know how to hide their "hearts", treat others with humility, and are not arrogant or impatient.
For example, the famous greek philosopher Socrates, in the face of everyone's admiration, he would always say:
"The only thing I know is my own ignorance."
The road of life is staggered, and it is always your own mentality that determines the direction of the road ahead.
Truly intelligent people know how to hide their "hearts", stay away from pride and impetuosity, and let their lives embrace smoothly.
Hidden "body": Taoguang cultivates obscurity and conforms to the seasons
Life is often divided into two by us, the first half of the life to learn to do addition, the second half of life to try to do subtraction.
In this addition and subtraction, it is finally found that the body is the most important.
The thinker Montaigne also said:
"Health is the fairest and most precious gift nature can give us."
Pay attention to health, so that life can exert more energy.
Just like the famous historical geographer Hou Renzhi.
Known as "Living Beijing", he not only made outstanding contributions in the field of history and geography, won many awards, but also a person who is very good at health.
Hou Renzhi's health care focuses on three aspects:
Pay attention to diet - Hou Renzhi rarely eats and drinks, let alone excessive alcohol, and often appears on the dinner table, which is also vegetables, grains, soy products, etc.
Eat less and eat lightly, moderate your diet, make room for the stomach, and "go light".
Pay attention to exercise - Hou Renzhi is very fond of sports, long-distance running, swimming, mountain climbing, hiking tourism, are all loved.
In his eighties, he also went to the northwest field with teachers and students.
Pay attention to emotions - Hou Renzhi's personality is very good, very open-minded, and will not be calculating.
The so-called heart is also a health care, and having a good attitude is the best way to treat yourself well.
In this way, Hou Renzhi lived to the age of 102, was able to make more contributions, and became a "hundred-year-old scholar" respected by everyone.
In fact, paying attention to the health of the body is not a difficult thing, not enough to eat, not to drink too much, not to be tired, to comply with the seasons.
As stated in the "Su Qing And Four Qi Tone God Theory":
"In the winter of March, this is called closure.
The water is frozen, there is no disturbance to the sun, lying down early and getting up late, and will wait for the sun. ”
As the years go by, the weather is getting cooler, and in November, the best way to "hide" is the so-called "winter does not hide essence, spring will be sick and warm."
Go to bed early and get up late, sleep for eight hours; pay attention to keep warm, do not let the cold into the body; do not stay too long in the cold place, before going out, drink ginger water, make black tea, let the body warm.
In this way, life is based on health, and only then can we have true happiness.
Hidden "qi": pause appropriately and precipitate yourself
Scholar Zhu Guangqian said:
"All the beauty that takes time to precipitate is worth waiting for with patience."
If the water wants to be clear, it needs to pause its footsteps and precipitate itself; if the flower wants to bloom, it needs to pause urgently, and it needs to settle time.
People are the same, if they want to go further, they must learn to pause appropriately, think about their original intentions, and adjust their own direction.
As Bai Yansong once told a fable:
A group of people were hurrying when suddenly a man stopped.
The people on the side were very strange and asked, "Why didn't you leave?" ”
The man who stopped laughed and said:
"Go too fast, the soul is left behind, I have to wait for it."
Life is like a journey, some people only care about hurrying to the road, but forget to look up to see the scenery on the way, forget to reach out and hold the hands of their families, and even at the fork in the road facing choice, they also forget the destination at the beginning of the departure.
So, stop appropriately and give your soul a little time to think.
Don't let yourself go to great lengths to find out that the direction is wrong and increase regret for life.
Stop appropriately, give yourself a pause in the rhythm of life, relax your mindset, and rest for a while to move forward better.
As the Western Han scholar Dai Sheng said:
"Zhang is not relaxed, Wen Wu Fu can also be; one piece is relaxed, and the way of Wen Wu is also."
The mustards that live in the deserts of West Africa are well versed in this.
Because the stomach of the mustache is very small, it can only hold a small amount of water at a time, so they need to keep running to find new water sources.
Because the surface temperature of the desert is very high, the belly of the mustard has been rubbing against the surface of the desert when running, so when the mustache runs continuously for 150 kilometers, it will stop and use the four-legged way to the sky to dissipate heat from its belly and "refuel" its own body.
With such a strong ability to find water, the mustache can survive well in the endless desert.
The same should be true of the path of life, do not worry that the pause will make you fall behind, and do not worry that the pause may make you miss the opportunity.
Instead of rushing on the road and making yourself tired, it is better to rest and rectify, strengthen your goals, adjust your direction, and move forward lightly, so that the pace is light and fast.
The so-called sharpening knife does not mistakenly cut wood, pauses appropriately, and precipitates itself, which is a pattern.
Know how to hide the "acute feelings", slow down, retain calmness, and let them always accompany the road of life.
All the hiding is for the sake of thick and thin hair
The Ming Dynasty literary scholar Chen Jiru said in the "Memoirs of the Small Window":
"Concealing cunning is clumsy, using obscurity and clarity, clarifying clarity in turbidity, and bending is stretching."
Wise people know how to hide, to hide their sharp edges, to hide their arrogance, to hide their urgency.
Let humility converge on your heart, let you conform to your health, and then press the pause button appropriately to let yourself precipitate.
"Hiding" seems to be a step slower, but it is actually the foundation of all things.
Only when the foundation is firm, can it be thick and thin.
Just like bamboo, it grows three centimeters in four years, but it starts in the fifth year and increases at a rate of thirty centimeters.
However, without the roots in the ground in the first four years, there would be no fifth year of rapid growth!
This is the wisdom of Tibet!
Oniguzi said, "The way of the saints is hidden and hidden." ”
No matter where life goes, knowing how to hide but not revealing it is easier to go far.
Because all the harvesting and hiding is for the brighter light of the coming day and faster growth.
Hide the "heart", not impetuous, not arrogant, not arrogant, keep humble, and make life smoother;
Hide the "body", raise the body, conform to the seasons, maintain health, and make happiness more lasting;
Hide the "qi", not urgent, pause appropriately, precipitate yourself, and let life be more relaxed.
The gift of life is hidden in your day-to-day efforts, and all the luck that seems to fall from the sky is only the result of thick accumulation.
Click [in the watch], may we in this November suitable for "Hiding", know Tibet, good Tibet, consolidate ourselves inward, wait for the opportunity, and make a splash.