After being fat for too long, the body finally strikes (๑ò(ò๑) comes out of the mix, always to be returned. Alas, let's have a tomato (T^T)
By Love Uncle Yo
<h2>Royalties</h2>
Three ripe tomatoes
Dragon fish half a piece
A handful of enoki mushrooms
A handful of fungus
A handful of shiitake mushrooms
Shuanghui King of the King of one
Ginger is happy
Green onions love to sprinkle
Fuling squeezed vegetables are pleasing to your delight
<h2>Practice steps</h2>
1, originally simply wanted to eat tomato soup, but the fungus said that it is very refreshing, no burden. I picked up the dried fungus and prepared to soak. Dried shiitake mushrooms asked me, is it not fragrant? Friends walked together all their lives, there was no reason to refuse, so I grabbed a few shiitake mushrooms as a companion. Hit the workers, buy dry goods. I am proud and easy to store. I am proud to eat only single digits at a time ~ ✧*. ٩(ˊωˋ*)و✧*｡
2, this step everyone will, hot pot, boil oil, under the ginger slices ✌
3, I was probably hungry, cut three tomatoes... It is recommended that you buy red, pink is too sour, life is so bitter, I do not want to be wronged - (-____-)┌ do not like to eat the skin, first peel Oh. Stir-fry on high heat, until the tomatoes are sandy, simmer over low heat, and stir-fry continuously until you are satisfied. Because the purpose is to lose fat, I did not add tomato sauce, sugar and other auxiliary ingredients, so I ate the original flavor.
4, originally I simply wanted to eat tomato soup... But if you don't eat staple food, you will be hungry (*'・з・)ムッ Potatoes are not big, I eat it in two meals, and the carb can't break The mushroom? It is equivalent to no calories, you can eat it
5, originally... But if you don't eat meat, there is no nutrition (*'・з・) ムッ Dragon fish I only cut half of it, I eat it in two meals, high-quality protein to ingest Ah Fish are eaten, meat can not be less Wow, the king of Shuanghui King is not to mention the non-starch wow
6、(இдஇ; Tears flowed from the corners of his mouth... Fungus, shiitake mushrooms, enoki mushrooms, fish, ham sausages sincerely do not deceive me! Not enough flavor ➕ to order squeezed vegetables, but also my favorite (⑉°з °) - ♡ quickly dried half a pot, save a meal for tomorrow. Dinner should be eaten 4 hours before going to bed, don't be too salty, the edema is also terrible (ó_ò)
<h2>Tips</h2>
Well, now I know I can't control myself... I had a showdown, I didn't pretend, and I could hear the dishes urging me to eat more!!! ｸﾞｯ! (๑•̀ㅂ•́)و✧
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.