Oufu whole egg liquid ~~
By Fawn Xiansen
<h2>Royalties</h2>
Cooking oil 1 sautéed spoon
2 to 3 tomatoes
2 minced garlic
Sugar 6 g
Salt 3 g
Ovov Whole Egg Liquid 20g
<h2>Practice steps</h2>
1. Cut the tomatoes into small pieces and set aside
2. Prepare the whole egg mixture of Oufu
3. Oil temperature slightly heat pour in The whole egg mixture of Oufu
4. Micro-coagulation of whole egg liquid
5. Scatter the egg mixture
6, 6. Pour in the prepared tomatoes and fry them for a while without adding water, add the right amount of sugar and salt after the tomatoes are soft and rotten
7, 7. Add the right amount of water to cook for a while, put it on the plate and eat it
<h2>Tips</h2>
PS: Orfolk whole egg liquid is really convenient
<h2>Nutritional benefits of edible oils</h2>
The fatty acid composition of peanut oil is relatively good, which is easy for the human body to digest and absorb. Peanut oil can promote the baby's brain development, if the baby is zinc deficiency, there will be stunted development, mental retardation and other symptoms, and peanut oil contains brain phospholipids, lecithin and choline can also effectively improve memory, the baby's intellectual development benefits. Edible sesame oil can regulate the function of capillaries, enhance the absorption capacity of tissues for oxygen, improve blood circulation, promote gonadal development, and delay aging. Therefore, sesame oil is an excellent edible oil with good edible quality and high nutritional value.
<h2>Dietary contraindications to edible oil</h2>
None
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