Beauty is not an eternal value, it will gradually subtract its initial peak with the passage of time, the original collagen-filled face begins to become loose and sagging, and the former beauty will face the day of twilight.
However, the beauty of some women has nothing to do with the years, they are like aging, more and more charming, more and more beautiful.
Psychological research has shown that a woman wants to get better and better, so she loves to play and force herself to develop these 4 good habits -
Give yourself a positive psychological cue
Now many young people will have "appearance anxiety", feel that their nose is not tall enough, the eyes are not big enough, the skin is not delicate enough, white and tender, the figure is not slender enough, so they start plastic surgery, or diet to lose weight, trying to make themselves closer to an idealized look, but the result is often the opposite.
There is a "label effect" in psychology, which refers to the fact that after a person is labeled, his words and deeds will unconsciously move towards the content of the label, that is, if a person gives himself a label with positive content, then he will also have a certain degree of change.
So, every time you go out, remember to say to yourself in the mirror, "You are so beautiful, you are so beautiful", and slowly you will find that you are really better looking than before.
In fact, the facial features have not changed, but they are born from the heart, and they are confident that they have accepted the imperfect self, and the inner sunshine will naturally be reflected on the face.
Constantly improve your external image
Xia Miaomiao in the TV series "The Little Thing of First Love" was still an ugly duckling in middle school, with dark skin, glasses-covered eyes that were surprisingly small, would not dress up, braces looked a bit funny, fortunately, her personality was relatively gentle, so she did not suffer from campus violence.
When she was in college, she realized that she should make changes, so she began to lose weight, skin care, change hairstyles, learn makeup, remove braces, a series of operations, the original gray-headed Xia Miaomiao also became a little beauty who walked on the road with a return rate.
Her facial features themselves have not changed at all, just fair skin, and her slender figure sets off the original beauty.
Many people think that external beauty is not important, inner beauty is the last word, but in fact, a person's influence is his (her) stepping stone, if a person with inner beauty has a look that cannot bear to look directly, then no one is willing to understand a noble soul through a sloppy appearance.
Baltasha Gracian once said, "Clothing is the shell of the soul." Some people have beautiful souls, natural elegance, and with excellent dress, they are like the icing on the cake, and the charm is multiplied. ”
Having a clean and tidy appearance is a respect for oneself and a respect for others.
Read more books to improve your temperament
When Dong Qing stood on the stage of the "Chinese Poetry Conference", the kind of leisurely self-sufficiency, the kind of temperament like lan, and the kind of export into chapters, let people feel that "if there is a poetry book hidden in the heart, the years will never defeat the beauty" This sentence is written for her.
People feel Dong Qing's talent, sigh her full belly, and Dong Qing's temperament is not achieved overnight, but through reading books, through the accumulation of knowledge, melted into their hearts, and then emanated from the bones.
It is reported that no matter how busy Dong Qing is every day, he will take an hour to read books, and in this disturbed world, reading can make a person's soul quiet.
Regarding reading, Dong Qing once said: "I always believe that all the books I have read will not be read in vain, it will always help me perform better on a certain occasion in the future, reading can give people strength, it can give people happiness." ”
If we read enough books, then a woman's face will naturally change, because many times, we may forget how many books we have read and how many texts we have read, but they are actually deeply hidden in our vision, vision, and heart.
Have a good mindset
Many women have a sense of crisis about "aging", when they look at their faces with wrinkles, they will be afraid, they will be anxious, and then desperately maintain, and finally find that they can not return to the skin state of their youth no matter what.
Aging is irreversible, and everyone goes through such a process, but our strength is too small to compete with time.
So, instead of not being able to change, try to accept it.
Actress Yongmei did not allow the staff to fix the wrinkles on her face when taking pictures, because those wrinkles were hard for her to grow, which was a gift from time to time.
Some people are very young, but their mentality is like a withered mallet, and some people are full of silver hair, but they are still looking forward to a better tomorrow like a child.
We should live calmly in the moment, calmly accept our aging, and at that time, the light wind is also an unparalleled beauty.
The End -
Author | Psychological counselor Fu Dongsheng
The main writer of love and marriage psychology | Use psychology to analyze love, marriage, and life
WeChat public account: love marriage psychology