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Today, the grandfather that our "Centenarian Search Group" recommends to you is a centenarian with special living habits. He likes to smoke dry tobacco, drink strong tea, and eat fatty meat. When he was 100 years old, he could still walk five or six miles on his own to catch the rural market.
Centenarian Grandpa Judilong smoking
The centenarian, named Zhu Dilong, is 102 years old this year and a native of Dachengzi Village, Nanhu Town, Donggang District, Rizhao City, Shandong Province. Recently, a group of three of us, starting from Rizhao City, along the tourist avenue, all the way to the west, under the guidance of mobile phone navigation, after more than half an hour, we successfully found the village and visited the centenarian. When we arrived at the entrance of the village, we called the old man's son, who told us that the old man now lived with him and that his family lived at the west end of the village, and that we were waiting for him in the middle of the village, and that he would come in a short time.
Centenarian Grandpa Judilong sat on the kang
"Did Tender (you) eat?" If I don't have dinner, I go home and let Mu (Rizhao dialect: 俺) at home (wife) make something for Tender to eat. I had just finished eating. "As soon as we met, the old man's son was very polite, he greeted while introducing that these days are busy planing sweet potatoes, so the home is more chaotic, the rural environment is like this, not as good as the city. However, now every household in the village has access to a cement road, which is directly built to their doorstep, which is much better than the previous dirt road, even if it rains, there is no need to step on muddy water.
Zhu Xiande helped his hundred-year-old father out of the house
Centenarians have a special "hobby" and like to drink strong tea and smoke dry tobacco. "Big (Father), get up, let's sit outside and play (chat, talk about home), and you'll see who's coming to see you." Mu Dada (father) now sits on the kang every day, and generally does not go down to the kangtou. He eats a good amount of food, has a good physique, lives on his own, and when the day is good, he sits outside to bask in the sun. The centenarian's son came to the house, helped his father down from the kang, slowly helped the old man, and sat down in the "sun room" outside the house. At this time, the old man's daughter-in-law had already cleaned up the sofa, let the old man sit on the sofa, and poured a cup of hot tea for the old man.
Hundred-year-old Grandpa Judilong is closing his eyes to recuperate
"My name is Zhu Xiande and I am 70 years old. There is also a sister, 79 years old, and the two sisters are the two sisters. Zhu Xiande, the son of a hundred-year-old grandfather, introduced that his father is 102 years old this year. The mother and father were the same age and died at the age of 90. Today, the old man lives with them, and he and his wife serve the life of their father, and his sister often comes to visit and take care of them. Nowadays, the old man lives on his own, except for a little deafness in the ear, there is no major problem in the body, the five generations are in the same house, and the children and grandchildren are filial piety.
Daughter-in-law Yang Mao'e makes tea for her father-in-law
"Oh my father has four sisters, one sister, one younger brother, one younger sister. The eldest aunt lived to be 89 years old, and the second aunt lived to be 85 years old. The uncle was in his 80s. Zhu Xiande told us that his father's sisters are not young in life. As for the age of grandpa and grandma, because of the age, he had never heard his father say it, so it was not clear how old he had lived. However, from the age of the eldest aunt, the second aunt and the younger uncle, it can be seen that the father's family has a longevity gene.
Zhu Xiande lit a cigarette for his father
"Mu (Li) da da has not been able to drink alcohol in this life, but there is a characteristic, that is, he can smoke, drink tea, and like to eat fatty meat." Zhu Xiande brought a cup of tea for his father and lit a cigarette for his father. He introduced that his father's "smoking age" must be eighty or ninety years old, and when he was very young, he knew that his father smoked, and he liked to smoke dry tobacco. In memory, every time my father was empty (five days), he had to go to the market to buy dry cigarettes, and once he bought it, he was a big boss (a big handful). In the past, my father's cigarette bag pole was very long, more than a meter long, and a few years ago he changed this shorter cigarette bag pole. On the cigarette bag bun, a small gourd was tied, which had to be used for decades, and now it was "bursting pulp".
Zhu Xiande showed his father's cigarette bag
"He didn't drink alcohol, and since he was (before, when he was young) he had (drunk) a small cup of wine, that is, the wine cup of three dollars, and he was drunk as soon as he was drunk, so he didn't drink alcohol. Even on his birthday, he didn't drink, only drank. Zhu Xiande said that his father did not drink alcohol all his life, but he liked to drink tea. I used to drink pearl orchid tea and jasmine tea, and now I drink green tea, anyway, I drink any tea, and I drink whatever tea I have. The time to drink tea is also not fixed, as long as you drink water, drink tea, each pot of tea is brewed very much, like to drink strong tea. "He ha (drank) the root of the tea, I can't (drink) ah, tingling and bitterness."
Zhu Xiande poured tea for his father
When he was young, he carried a stretcher, and later made the cattle a good hand. Zhu Xiande, the son of his hundred-year-old grandfather, said that during the Liberation War, his father had sent a son to the front line to carry a stretcher. Later, he also participated in the construction of water conservancy and participated in the construction of the Rizhao Reservoir and the Maling Reservoir. When walking the collective, my father was the "cultivator" of the production team, and raising cattle and summoning cattle was a good hand. After dividing the fields into households, he raised his own cattle and cultivated the land for the old and young masters. I don't know what the reason is, but my father rarely says it to their face about carrying stretchers to the front line. Sometimes I talk about it occasionally, and I often look at my father with tears in his eyes, and he wants to stop talking.
Centenarians sit in the sun room basking in the sun
"It's not easy, it's not easy to live a stable life now." Whenever in front of the old and young masters in the village, as well as in front of their children and grandchildren, they mentioned the matter of carrying a stretcher when they were young, and the hundred-year-old grandfather Judy Long would be silent, and the topic would be threaded with such words. Zhu Xiande introduced that his father often taught them to have food to eat, to plant land, and to live a stable life, which was a hundred times stronger than the old society. Don't be dissatisfied with living in the fields.
Zhu Xiande found his father's cigarette bag bun
"Murmur (li) great (father) has been (before) in the production team since the production team made cattle. It was not later, the land was divided, and he raised a few more cattle himself. Zhu Xiande told us that his father lived a contented life all his life, never complained about others, nor did he compare with others, he just lived his own life. Whether it was in the era of the production team, or dividing the fields to the households to work alone, my father has always been very industrious. This kind of diligence does not mean desperately working and laboring, but with the sunrise and sunset, not hurried, not impatient, orderly living and living.
Centenarian Grandpa took a group photo with his family on his 99th birthday
Zhu Xiande said that his father had a habit of sleeping lazily. In the countryside, many families, in order to finish the farm work as soon as possible, some people will take advantage of the moonlight at night, or get up early to work in the fields, and my father is different from others in this regard. Over the years, he found that no matter what time, his father would sleep until he woke up naturally, and would not get up early or go to bed late because there was more farm work in the field. In other words, the daily routine is more regular. Until now, every night, as soon as the sun set, my father rested early on the kang. In the morning, when the sun came out, Father would get up and start the day.
The square melon that the hundred-year-old grandfather usually eats
The hundred-year-old grandfather taught himself erhu, loved to sing opera, and shaved his head for free for the old and young masters, and sent the widows and the elderly to the end. In my hundred-year-old grandfather's house, we found that on the wall near the kang hung an old erhu and a whetstone. The old man's son, Zhu Xiande, told us that when his father was young, he liked to sing opera, he taught himself to pull erhu, he would pull "Zhou Guzi opera" (also known as Mao Cavity), and when he was fine, he was under the root of the wall, singing and entertaining with the old and young masters in the village. The old man has no culture, does not know Chinese characters, does not know how to learn, and will pull erhu.
The erhu used by the hundred-year-old grandfather
"This whetstone is the one he sharpened his razor." I had shaved the heads of these old and young masters in the village for a long time. Zhu Xiande introduced that his father was skillful, did not know words, and taught himself to pull erhu. I didn't learn the craft with my master, and I learned to use a razor to cut my hair. In the past, the old and young masters in the village, especially the elderly shaved their heads, were shaved for them by their fathers. Singing and entertaining in the village and shaving the heads of the elderly are free and do not charge a penny.
The house where the hundred-year-old grandpa lived
"He has a good heart and is kind. The grandmother had no children and no daughters, and he just waited until he was old. In the village, there is a red and white happy event, and he will run to the front. Every year in the first month of the year, the old people in the village (the old people with prestige in the village) come to kowtow to him. Zhu Xiande introduced that his father and mother once served an old man in the village of "five guarantee households", the old man was his father's uncle and grandmother, childless and childless, after the death of his wife, no one took care of him, his father and mother took good care of her for many years, and sent her to the end of the pension.
Zhu Xiande introduced his father's daily life in the courtyard
Eating habits have characteristics, like to eat fat meat, normal physical indicators. "When he was young, anyone in the village who killed pigs would look for him." In the past, whoever raised a pig at home killed and sold pork by himself, so that he could sell two more dollars. Zhu Xiande said that when his father killed pigs for others, they were also free and did not charge a penny. It is to kill a pig for anyone, and in the end, everyone will give him a knife to eat pork. My father has loved pork since he was young, which is probably why he kills pigs.
Zhu Xiande helped his father back to the house
"He is not a picky eater, and he will eat whatever he eats." Like to eat fat meat, now eat, a bowl of vegetables, dried meat (meat meaning more), he can still eat it. When he was young, he ate meat bowl by bowl, and he ate meat alone, eating pork as rice. Zhu Xiande introduced that his father now eats three meals a day and prefers to eat meat. In terms of diet, although eating more meat, it is very numerous, not a full meal, a hungry meal, in the amount of meals is relatively uniform (uniform).
The hundred-year-old grandfather sat on the kangtou
Hundred-year-old grandfather Zhu Dilong, usually do not eat health care products, do not drink milk, eat more meat, smoke, drink tea, physical indicators are normal. Now I have a headache and brain fever occasionally, just let his grandson give a small injection. He did not trust the village doctor, but believed in his grandson, who had studied medicine and now works as a dentist in Rizhao City, and has opened two dental clinics with his grandson and daughter-in-law.
The cement road leads directly to the home of the 100-year-old grandfather
Toward the end of the interview, Zhu Xiande, the centenarian's son, concluded that his father did not have any health care methods, and he felt that the reason for his longevity was because of family genes. At the same time, my father was a very well-known (dialect: honest, honest, and generous) person, who did not argue with others, did not rob others, did not take advantage of others, and the old and young masters in the village were all kahu (unity), had never quarreled with people, fought wars, and never scolded people back. Coupled with his good temper, good mentality, good life, and now he eats well, his children are filial piety, and he is not angry, this may be the reason for his longevity.
<h1 class="pgc-h-arrow-right" data-track="35" > We summarized and analyzed the reasons for his longevity from the living habits of the elderly, mainly the following points, which are worth learning and learning from in our lives. </h1>
The first is the habit of loving to sleep lazily and sleeping until it wakes up naturally every day, indicating that the elderly live spontaneously, have no psychological stress, and are naturally healthy.
The second is the habit of smoking dry tobacco and drinking strong tea, indicating that the elderly have a "hobby" and pin the "boring time" in life on this "hobby" to make the day simple.
The third is the habit of loving to eat fat meat, which shows that the old man has a good appetite and eats quantitatively, indicating that he is more self-disciplined.
In summary, coupled with his daily life, he does not argue, does not grab, does not take advantage of others, does not consider gains and losses, and loves to help others, which shows that he is content, tolerant and has a pattern. There is a pattern, contentment, do not care about gains and losses, love to help others, he will be happy in his heart, once a person is happy, the body blood will be smooth, the qi and blood will be smooth, the body will be naturally healthy, and then it will live a long life.
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