How many pounds can you lose by eating salad for 5 days? Thin is really thin, people are really going to lose recently it is the summer vacation, my friends around me in order to lose weight have begun to eat salad. As soon as it arrived at noon, the office was rustling, and those who did not know thought they had entered the urban ranch
How many pounds can you lose by eating salad for 5 days? Thin is really thin, people are really going to lose recently it is the summer vacation, my friends around me in order to lose weight have begun to eat salad. As soon as it arrived at noon, the office was rustling, and those who did not know thought they had entered the urban ranch
<h1 class="pgc-h-arrow-right" data-track="129" > recently it was the summer vacation, and the friends around me began to eat salads in order to lose weight. As soon as it arrived at noon, the office was rustling, and those who did not know thought they had entered the urban ranch</h1>
How many pounds can you lose by eating salad for 5 days? Thin is really thin, people are really going to lose recently it is the summer vacation, my friends around me in order to lose weight have begun to eat salad. As soon as it arrived at noon, the office was rustling, and those who did not know thought they had entered the urban ranch
Watching their happy and vicious expressions as they ate salads, I couldn't help but wonder deeply. I asked them if this salad was delicious? They said do you know that Shennong tasted hundreds of herbs; I asked how much was a portion? They said do you believe this bowl of twenty or thirty; I asked, then why do you still eat it? They said they just wanted to beg for it.
How many pounds can you lose by eating salad for 5 days? Thin is really thin, people are really going to lose recently it is the summer vacation, my friends around me in order to lose weight have begun to eat salad. As soon as it arrived at noon, the office was rustling, and those who did not know thought they had entered the urban ranch
After listening to their answers, my doubts deepened:
How much does it cost to eat a salad?
Can eating salad really lose weight?
Today I will evaluate the salad, hoping to give the majority of salad eaters some reference!
First, how much does it cost to eat a salad?
Salad, aka light food, is a cauliflower mixture dotted with proteins such as chicken beef. I investigated the salad takeaway near Wudaokou, and the price was indeed quite eye-catching. How many vegetable leaves and a little meat are so expensive? I'm going to take a direct wave of reviews today!
How many pounds can you lose by eating salad for 5 days? Thin is really thin, people are really going to lose recently it is the summer vacation, my friends around me in order to lose weight have begun to eat salad. As soon as it arrived at noon, the office was rustling, and those who did not know thought they had entered the urban ranch
Order one of the highest-selling, cheapest chicken breast salads in the takeaway app. When I got the salad, I was stunned, thinking that I had a palette and turned the kind that could show a rainbow
How many pounds can you lose by eating salad for 5 days? Thin is really thin, people are really going to lose recently it is the summer vacation, my friends around me in order to lose weight have begun to eat salad. As soon as it arrived at noon, the office was rustling, and those who did not know thought they had entered the urban ranch
The chicken breast salad is priced at 18.9 yuan, spanning staple foods, meat, vegetables, etc., and is composed of 8 ingredients: lettuce, chicken breast, purple rice, corn, cucumber, small tomato, pumpkin, broccoli
How many pounds can you lose by eating salad for 5 days? Thin is really thin, people are really going to lose recently it is the summer vacation, my friends around me in order to lose weight have begun to eat salad. As soon as it arrived at noon, the office was rustling, and those who did not know thought they had entered the urban ranch
Next, I will buy the corresponding ingredients from the supermarket and compare them with the salad to see how much the salad costs!
chicken breast
Chicken breast, as the main protein, is expensive at first glance. I went to the nearby supermarket vegetable market and found that a pound of chicken breast meat is only 9 pieces 9 cents 8, and a piece of chicken breast as big as your palm is as long as 5 pieces of 1 cent 9! Is chicken breast so cheap???
How many pounds can you lose by eating salad for 5 days? Thin is really thin, people are really going to lose recently it is the summer vacation, my friends around me in order to lose weight have begun to eat salad. As soon as it arrived at noon, the office was rustling, and those who did not know thought they had entered the urban ranch
This piece of bought chicken breast is still mighty and majestic after boiling, and the salad chicken breast is really too much in front of the supermarket chicken breast...
How many pounds can you lose by eating salad for 5 days? Thin is really thin, people are really going to lose recently it is the summer vacation, my friends around me in order to lose weight have begun to eat salad. As soon as it arrived at noon, the office was rustling, and those who did not know thought they had entered the urban ranch
After weighing, the chicken breast in the salad weighs 28g, and the chicken breast in the supermarket weighs 168g, the former is only one-sixth the weight of the latter. So the cost of these slices of salad chicken breast is 5.19 yuan * 1 / 6 = 0.865 yuan! Not even a dollar!
How many pounds can you lose by eating salad for 5 days? Thin is really thin, people are really going to lose recently it is the summer vacation, my friends around me in order to lose weight have begun to eat salad. As soon as it arrived at noon, the office was rustling, and those who did not know thought they had entered the urban ranch
It seems that the most expensive chicken breast is only 8 cents, and I feel that my consumption concept is about to collapse...
Chicken breast: 28g, 0.87 yuan
lettuce
As the saying goes, a salad is half a dish, and lettuce often occupies half of a salad. When I removed the rest of the ingredients from this salad, almost an entire bowl was made of lettuce. I was surprised to see it, but my sheep should be very happy to see it
How many pounds can you lose by eating salad for 5 days? Thin is really thin, people are really going to lose recently it is the summer vacation, my friends around me in order to lose weight have begun to eat salad. As soon as it arrived at noon, the office was rustling, and those who did not know thought they had entered the urban ranch
A lettuce bought from the supermarket is 5.9 yuan, which weighs 3.6 times more than the lettuce in the salad. Therefore, the price of this salad lettuce is 1.64 yuan. AMAZING！！ It is even more expensive than chicken breast, no wonder they all say rookie chicken rookie, and sure enough, the dish is in front of the chicken ah...
How many pounds can you lose by eating salad for 5 days? Thin is really thin, people are really going to lose recently it is the summer vacation, my friends around me in order to lose weight have begun to eat salad. As soon as it arrived at noon, the office was rustling, and those who did not know thought they had entered the urban ranch
Lettuce: 155g, 1.64 yuan
corn
There was very little corn in this salad, and I counted only 33 corns with my eyes wide open three times.
How many pounds can you lose by eating salad for 5 days? Thin is really thin, people are really going to lose recently it is the summer vacation, my friends around me in order to lose weight have begun to eat salad. As soon as it arrived at noon, the office was rustling, and those who did not know thought they had entered the urban ranch
What is the concept of 33 grains of corn? Take a regular corn that I bought for 3 yuan, this corn has a total of 43 rows, 16 grains in each row, a total of about 688 grains. The 33 grains of corn put together are a little more than two lines of ordinary corn, and my tears are also two lines
How many pounds can you lose by eating salad for 5 days? Thin is really thin, people are really going to lose recently it is the summer vacation, my friends around me in order to lose weight have begun to eat salad. As soon as it arrived at noon, the office was rustling, and those who did not know thought they had entered the urban ranch
Corn: 33 grains, 0.14 yuan
Cucumber
Cucumbers are regulars in salads. The cucumber in this salad is the thinnest cucumber I have ever seen in my life, the thickest one is only 2.5 mm, and the 4 pieces of cucumbers are all stacked no more than 1 cm, which is not as big as the gap between my teeth.
How many pounds can you lose by eating salad for 5 days? Thin is really thin, people are really going to lose recently it is the summer vacation, my friends around me in order to lose weight have begun to eat salad. As soon as it arrived at noon, the office was rustling, and those who did not know thought they had entered the urban ranch
The cucumber I bought for 4 mao 2 is 0.3 meters long! When I measured this cucumber, I felt that my whole person's pattern was bigger! After all, 32 salads can be made with this cucumber! Only 0.04 yuan of cucumbers are used in each salad, less than 5 cents!
How many pounds can you lose by eating salad for 5 days? Thin is really thin, people are really going to lose recently it is the summer vacation, my friends around me in order to lose weight have begun to eat salad. As soon as it arrived at noon, the office was rustling, and those who did not know thought they had entered the urban ranch
Cucumber: 9.16mm, 0.04 yuan
Small tomatoes
This salad of tomatoes is cut into 4 pieces, but smart people must know that these are 2 small tomatoes. I bought a box of 9.9 small tomatoes, there are a total of 32 in it, an average of 0.309 yuan per tomato. 2 small tomatoes is 0.618 yuan, which is quite a good value
How many pounds can you lose by eating salad for 5 days? Thin is really thin, people are really going to lose recently it is the summer vacation, my friends around me in order to lose weight have begun to eat salad. As soon as it arrived at noon, the office was rustling, and those who did not know thought they had entered the urban ranch
Small tomatoes: 2 pcs, 0.62 yuan
In addition to the above five ingredients, I also briefly measured the weight of pumpkin, broccoli and purple rice of the remaining 3 ingredients, and the cost was simply estimated as follows
How many pounds can you lose by eating salad for 5 days? Thin is really thin, people are really going to lose recently it is the summer vacation, my friends around me in order to lose weight have begun to eat salad. As soon as it arrived at noon, the office was rustling, and those who did not know thought they had entered the urban ranch
The aggregate costs are as follows:
How many pounds can you lose by eating salad for 5 days? Thin is really thin, people are really going to lose recently it is the summer vacation, my friends around me in order to lose weight have begun to eat salad. As soon as it arrived at noon, the office was rustling, and those who did not know thought they had entered the urban ranch
In summary, the cost of a salad is only 5.34 yuan! A 20-piece salad costs as little as 5 pieces. Hope the poor know.
Second, how many pounds can you lose by eating salad a week?
Yaqing, who is good at losing weight, told me that the reason why eating salads can lose weight is because the calories of salads are very low, and when you eat less calories than your basal metabolism, you will lose weight! That's how she went from 200 pounds to 201 pounds.
I heard it burning, taking this lettuce salad as an example, a salad has about 250 calories. And an adult consumes about 1500 calories a day, if I eat his salad for a week, how many pounds can I lose?
How many pounds can you lose by eating salad for 5 days? Thin is really thin, people are really going to lose recently it is the summer vacation, my friends around me in order to lose weight have begun to eat salad. As soon as it arrived at noon, the office was rustling, and those who did not know thought they had entered the urban ranch
I decided to launch a salad-eating experiment led by Bi Dao, referred to as the Shapi experiment for actual testing.
First of all, 3 comrades with strong will and the desire to lose weight were invited to each of them to eat 2 salads for lunch and dinner every day, insisting on eating for 5 days, and no other snacks were allowed during the experiment. Record the weight and mental state of the experimenters.
Eat salad on day 1. The initial weight of the experimenter was first measured and the first salad was distributed. You can see that on the first day, everyone's face is rosy, and their faces are flashing with the expectation of about to lose weight, and they are full of the joy of eating white prostitutes
How many pounds can you lose by eating salad for 5 days? Thin is really thin, people are really going to lose recently it is the summer vacation, my friends around me in order to lose weight have begun to eat salad. As soon as it arrived at noon, the office was rustling, and those who did not know thought they had entered the urban ranch
Damn, the weight loss experiment was done first, I knew that the cost of salad was only five pieces, I bought a few pounds of lettuce for them to eat!
The first meal was eaten at 12 o'clock. However, it was only around 4 p.m., and everyone's smiles stopped. Experimenters have reported that they are hungry! I'm hungry too! Obviously, I just finished eating the salad and was quite full, why did I digest it so quickly!
How many pounds can you lose by eating salad for 5 days? Thin is really thin, people are really going to lose recently it is the summer vacation, my friends around me in order to lose weight have begun to eat salad. As soon as it arrived at noon, the office was rustling, and those who did not know thought they had entered the urban ranch
Eat salad on day 2. After only the fourth meal, the freshness of the salad has passed, and the experimenters will get angry every time they eat a bite of lettuce, and I can only insist on not giving up if I think about the difficulty of scientific research.
How many pounds can you lose by eating salad for 5 days? Thin is really thin, people are really going to lose recently it is the summer vacation, my friends around me in order to lose weight have begun to eat salad. As soon as it arrived at noon, the office was rustling, and those who did not know thought they had entered the urban ranch
Eat salad for the 3rd and 4th days. In the middle and late stages of the experiment, the experimenters dropped their scales one after another, and their mental condition deteriorated with their weight. Some people even appeared to let me eat salad again than to sand me first and other extreme remarks.
Eat salad on day 5. This was the last day of the salad, and the experimenters ate the last salad with a vegetable face and green eyes, which was weaker than when the fund fell by 8 points.
How many pounds can you lose by eating salad for 5 days? Thin is really thin, people are really going to lose recently it is the summer vacation, my friends around me in order to lose weight have begun to eat salad. As soon as it arrived at noon, the office was rustling, and those who did not know thought they had entered the urban ranch
Forced smile
During this period, I also carefully wrote down the salad diary to record the ups and downs of my ups and downs since eating salad for 5 days, so that everyone can be happy
How many pounds can you lose by eating salad for 5 days? Thin is really thin, people are really going to lose recently it is the summer vacation, my friends around me in order to lose weight have begun to eat salad. As soon as it arrived at noon, the office was rustling, and those who did not know thought they had entered the urban ranch
How many pounds can you lose by eating salad for 5 days? Thin is really thin, people are really going to lose recently it is the summer vacation, my friends around me in order to lose weight have begun to eat salad. As soon as it arrived at noon, the office was rustling, and those who did not know thought they had entered the urban ranch
How many pounds can you lose by eating salad for 5 days? Thin is really thin, people are really going to lose recently it is the summer vacation, my friends around me in order to lose weight have begun to eat salad. As soon as it arrived at noon, the office was rustling, and those who did not know thought they had entered the urban ranch
How many pounds can you lose by eating salad for 5 days? Thin is really thin, people are really going to lose recently it is the summer vacation, my friends around me in order to lose weight have begun to eat salad. As soon as it arrived at noon, the office was rustling, and those who did not know thought they had entered the urban ranch
How many pounds can you lose by eating salad for 5 days? Thin is really thin, people are really going to lose recently it is the summer vacation, my friends around me in order to lose weight have begun to eat salad. As soon as it arrived at noon, the office was rustling, and those who did not know thought they had entered the urban ranch
Swipe to view 5-day journal
The process of eating salad is painful, but the results are quite gratifying! Everyone lost weight!! On average, each person lost 3 pounds!! Show you this shocking drop scale record
How many pounds can you lose by eating salad for 5 days? Thin is really thin, people are really going to lose recently it is the summer vacation, my friends around me in order to lose weight have begun to eat salad. As soon as it arrived at noon, the office was rustling, and those who did not know thought they had entered the urban ranch
That's right, I'm the B
Weight loss varies from person to person. A lost 2 pounds the next day, supposedly diarrhea. Both B and C rebounded in weight after eating salad for 2 days, and it is reasonably suspected that they stole a big meal behind everyone's back. D's weight is robust and has not changed much.
How many pounds can you lose by eating salad for 5 days? Thin is really thin, people are really going to lose recently it is the summer vacation, my friends around me in order to lose weight have begun to eat salad. As soon as it arrived at noon, the office was rustling, and those who did not know thought they had entered the urban ranch
Eating salad brings not only weight loss, but also sublimation of the soul. After eating these five days, the experimenters said that they could even eat salads, believing that there would be nothing in their future lives that would be difficult for them.
Finally, I also summarized a wave of experience in eating salads, and I hope that everyone will not be confused on the way to eat salads:
1. Diarrhea is an opportunity to eat salads to lose weight. The day when eating salad is significantly reduced, it is often because of diarrhea that day.
2. People's self-control is not trustworthy. Stay away from all snacks so that the snacks don't pour themselves into your mouth.
3. Don't order too many salads with lettuce. The amount of lettuce is directly proportional to the pain of eating salad.
4. Cherish food. All the food with taste is delicious on earth.
5. Eat salad will definitely be thin. But it will cause great trauma to the human spirit, three days of salad and two days of suicide pain, I hope you do not understand.
postscript
On the first day after The end of Shabi's experiment, Bi Dao decided to implement the weight rebound plan and rushed to eat a hot pot. Maybe it's because the stomach hasn't tasted the smell of oil for too long, maybe it's because the beef is too fast to boil, or maybe it's because of the lack of defense against the ferocity of life, the naïve Bi Dao felt the transparency of life that night.
He couldn't blame himself for proposing a topic, or for running to eat hot pot with a roar. Before rushing into the toilet for the fifth time, he typed out four words with a churning shiver in his stomach:
How many pounds can you lose by eating salad for 5 days? Thin is really thin, people are really going to lose recently it is the summer vacation, my friends around me in order to lose weight have begun to eat salad. As soon as it arrived at noon, the office was rustling, and those who did not know thought they had entered the urban ranch
