Golden autumn chrysanthemum fragrant crab fat, it is a good time to taste crabs every year. Although crabs are delicious, "mouth blessings" are not for everyone, and every autumn, because eating crabs leads to acute cholecystitis attacks, diarrhea and allergies often occur.
Experts remind: for people who have gallbladder stones or spleen and stomach cold, allergic constitution, it is better to touch crabs less; if they are in the stage of cold fever or cold, they should also temporarily avoid mouthing; gout, diabetes, coronary heart disease, hypertension, pregnant women, the elderly and children with weak digestive ability, it is best to eat crabs, and it is best to eat crabs, not to eat more; for patients with chronic gastritis, duodenal ulcers, cholecystitis, cholelithiasis or hepatitis active period, they should eat with caution to avoid recurrence or aggravation of the disease.
When you have a fever or a cold, you should wait until you have recovered before eating crabs. Experts suggest that ordinary people should not eat more than two or three crabs at a time. This is because crabs are high in fat and carbohydrates, and eating too much can be difficult to digest.
【Tips for eating crab】
Crab selection is exquisite to remove four organs
Crab selection is a science, if you pick a dead crab, eating it may be poisoned. According to experts, when selecting crabs, it is best to see their blue backs and white bellies, quick movements, and crab hairs, which often means that they are "physically fit".
In addition, crabs are not entirely edible, crabs generally feed on animal carcasses or humus, so the surface of the crab, gills and gastrointestinal tract are covered with various bacteria and sludge. Crab cheeks, crab hearts, crab stomachs, crab intestines are best removed all four parts, because these parts are easy to hide bacteria, sludge and other harmful substances.
Eat crab steamed thoroughly and supplemented with ginger vinegar
"Crabs belong to river fresh, lake fresh, if drunk or raw, easy to infect lung flukes, so be sure to steam through and then eat." According to experts, raw crabs may also be poisoned by parahaemolytic Vibrio infection, and intestinal inflammation and edema may occur.
According to experts, it is best to heat the steamed crab for half an hour after opening the pot to prevent the microorganisms in the crab from being completely killed. People who can eat crabs will be accompanied by rice wine, ginger, vinegar, etc., because crabs are cold. Cooked crabs stored for too long are easily contaminated by bacteria invasion, therefore, crabs are best steamed and eaten, and the rest must be kept in a clean, cool and ventilated place, and must be cooked and steamed again when eating.
【Recommended way to eat crab】
Crab in soy sauce
Ingredients: 1 crab, 1/2 to 1/2 tempeh, 2 red peppers, 2 garlic baits, 2 cents cream.
Seasoning: oyster sauce, sugar, chicken essence powder to taste.
method:
1: Treat the crabs clean and cut them into six pieces.
2: Fry the crabs in a frying pan until golden brown and set aside.
3: Slice the red pepper, add the cream and tempeh and stir-fry, add 12 broths and seasonings and cook for 2 minutes.
Cheese baked crab
Ingredients: 1 crab, 2 onions, 1 teaspoon cream, 10 pairs of broth, 1 pair to 1 halves of cheese.
1: First treat the crab clean and cut into six pieces.
2: Raise the oil pan, remove the crab from the oil and set aside.
3: Cut the onion and sauté the cream and onion together and add the broth.
4: Put the crab into 3, add the cheese and cook for 2 minutes, stir well.
Curry flower crab
Ingredients: 2 flower crabs, 1 onion, 1 green onion, 1 piece of ginger, 2 lettuce leaves, 1 willow diced, 2 red peppers, starch to taste.
Seasoning: a. 1 tsp salt, a pinch of white pepper, 1 tbsp wine b. 2 tsp salt, 1 tbsp sugar, 1 tbsp wine, 2 tbsp curry powder.
1: Wash and remove the internal organs of the flower crab, peel off the crab lid completely, cut the crab belly into large pieces, and put the green onion, ginger and ingredient together into the flower crab and marinate.
2: Cut the onion into strips, slice the willow diced, cut the red pepper into small diamond shapes, dip the ginger marinated flower crab with a little flour, fry in the frying pan, remove and set aside.
3: Stir-fry the shredded onion in a frying pan, then add ingredient b to stir-fry the curry aroma over low heat, add 1 cup of water and dry the crab together, and cook until the soup is almost dry.
Crab winter flour stew
Ingredients: 1 large sand crab, 1 handful of winter flour, 20 grams of white radish, 20 grams of carrots, 1 green onion, 1 piece of ginger.
Seasoning: a. 1/2 tsp salt, 1 tbsp wine, a pinch of white pepper b. 1 tsp salt, 1 tbsp sugar, 1 tbsp wine, 2 tbsp sacha sauce.
1, crab wash to remove the internal organs, the crab lid is completely peeled, crab belly cut into large pieces, the green onion, ginger crushed and a ingredient together into the crab salted, white and carrot slices, ginger slices, green onion cut into sections for later.
2: Dip the marinated crab in a little flour, fry in a frying pan and set aside.
3: Stir-fry ginger slices, green onion, then add ingredient b, white and carrot slices and 2 cups of water and crab to taste, pour into the sand pot, put in the winter powder and continue to roll, wait for the winter powder to boil.
Source: Xinhuanet Guangdong Channel Comprehensive Guangzhou Daily, China Youth Network, etc. (Image from Visual China)