Jimei, who often falls on the Korean girl group, should know the snow dazzling of AOA, right? With a tall figure of 168cm, coupled with a beautiful and natural appearance, although it is not stunning at a glance, the overall look makes people feel too comfortable, and the whole person is not dry and thin, which is a model for healthy weight loss.
As a garbage bag without any cut, it is a good-looking figure. But Xuexuan's fashion expression is also quite online, each private server photo is so relaxed, but it is expressing "this kind of clothing, only I Xuexuan can wear a sense of luxury" Unique atmosphere, so that bloggers such pig girls envy.
But she is not born with a good body, the initial debut of the weight of about 60kg, although at about 168 height is not too fat, but in addition to the obvious baby fat, the body shape is also more rounded than other actresses, so that she is often criticized by netizens. After that, relying on diet management and good exercise habits, she not only successfully lost 13kg, but also highlighted her exquisite facial features and good figure!
Since 2016, it has entered the "most wanted famous body" list voted by the South Korean news website "일간스포츠" for 4 consecutive years. This is a model of improving the value of beauty by slimming down.
As the dream lover of many Korean straight men, Xue Xuan naturally will not let go of a variety of opportunities to show off her body, she recently shared her perfect posture on social platforms, but also PO out of the weight loss recipe, is bothered by weight, or want to lose weight Jimei, let's take a look at it!
It is not difficult to find that she often shares with fans the food she usually tastes, and Xue Xuan said that her daily diet will not be particularly taboo, but one thing to remember is not to let yourself eat until it is very full, "anything can be eaten, but the portion needs to be less", which is also very important for Jimei who wants to lose weight.
At the same time, she also showed her daily slimming recipes on social platforms, suggesting that the sisters could mark themselves as a reference.
First meal: 1 peach + nut honey yogurt + ice American
Xue Xuan's first meal was a peach, paired with sugar-free American coffee, drizzled with honey yogurt, and a little nuts. In particular, the peach has even removed its skin and looks very healthy.
Second meal: 1 steamed sweet potato + fried tofu fruit salad + kombucha
The second meal is steamed sweet potato, homemade fried tofu with tomato salad, paired with a tea, the daily need for carbs, dietary fiber and protein are all ingested, and the portion is moderate, do not worry about starvation.
Third meal: Steamed red bean pumpkin + Blata cheese tomato salad + ice latte
The third meal she chose to steamed pumpkin, with tomato salad with cheese, it is not difficult to find Xuexuan's eating habits, almost to the principle of ingesting prototype food, will not particularly resist the intake of carbohydrates, as long as the nutritional balance is guaranteed, there is no need to worry about the problem of fat.
Fourth meal: vegetable bibimbap + fried chicken nuggets + iced wheat tea
On the fourth meal, she will eat more brazenly, after all, she is too often vegetarian, and her mouth will feel tasteless. Xue Xuan added a little fried chicken nuggets to his diet and made a bowl of vegetable bibimbap, and it turned out that the goddess really wouldn't let herself be hungry
Xue Xuan once said in the show that in addition to diet management, it is more important to have good exercise habits, because the tight body line is what she pursues more. In addition to general aerobic exercise, pilates will also be used to modify the curve of the body, so that the muscle lines are more slender and symmetrical.
Well, hurry up and put down the milk tea in your hand, like Xue Xuan, control your diet and move!