When I was a child, I couldn't resist sugar and even reached the point of obsession, especially preferring fudge, which had a bit of a Q-bomb taste. I like to leave the sugar paper in the book after eating the sugar, and I also deliberately leave the colorful sugar paper to refract the colorful light in the sun. That feeling is so delicate haha, today suddenly want to eat fudge, I personally made a fruit fudge, take fresh fruit to make a taste very good.
By Josie's afternoon tea
<h2>Royalties</h2>
1 pineapple
Passion fruit 2 pcs
Sugar 30 g
Lemon juice 20 g
Gelatin tablets 20 g
Water 120 g
<h2>Practice steps</h2>
1. Prepare the materials first
2: Put sugar, pineapple, passion fruit and water in a small pot, heat on the microwave and cook slowly over low heat. Chop the pineapple some so you can eat the meat and it tastes better. Of course, you can also break some pieces
3: Probably the boiled water has evaporated, become viscous, turn off the heat, add lemon juice
4: When there is still residual temperature in the pot, add the soft gelatin slices soaked in cool water
5. Stir well with a spatula
6. Pour into the mold. Then refrigerate overnight
7. Finished product!
8, another close-up ~
<h2>Tips</h2>
Before making it, you can taste the sweetness of passion fruit and pineapple, and if it is already sweet enough, you can reduce sugar in moderation
<h2>Nutritional benefits of pineapple</h2>
1. Eliminate edema
Dissolves fibrin and blood clots that are blocked in tissues, improves local blood circulation, eliminates inflammation and edema.
2. Weight loss
The secret of pineapple weight loss is that it is rich in juice, can effectively acidify fat, can be effectively in the food every day with the consumption of pineapple or drink pineapple juice, but avoid excessive or untreated raw pineapple, the first easy to reduce the sense of taste, stimulate the oral mucosa; second, easy to lead to the production of bromelain, people who are allergic to this protease, there will be skin itching and other symptoms.
3. Aids digestion and promotes appetite
It has the effect of strengthening stomach and digesting food, tonifying the spleen and stopping diarrhea, clearing the stomach and quenching thirst. Pineapple's seductive fragrance is derived from the butyl ester in its ingredients, which has the effect of stimulating saliva secretion and promoting appetite.
4. Remove the grease and clean the stomach
The protein decomposition enzyme contained in pineapple can break down protein and aid digestion, and is a suitable fruit for modern people who have long consumed too much meat and greasy food.
5. Beauty
Prevents the skin from drying and cracking, moisturizes the light of the hair, and can also eliminate the tension of the body and strengthen the body's immunity.
6. Health care
Promote blood circulation enzymes, known to lower blood pressure, dilute blood lipids, eat pineapple, can prevent fat deposition.
7. Eliminate colds
Fever, cough, sore throat are the most obvious symptoms of colds, in addition to a quiet rest in bed, may wish to drink a cup of fresh pineapple juice, it has a cooling effect, and can effectively reduce the bronchi.
8. Diuresis
Proper consumption is beneficial for patients with nephritis, hypertension.
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