Whenever the rainy season comes, there will always be a poria cake or poria cake that becomes an indispensable food like a traditional custom, and people will also add a taste of poria in the soup.
Poria is known as one of the important eight treasures, has a high medicinal value, has a lot of effects, there are many ways to eat, today we will talk about poria.
Poria poria is the name of Traditional Chinese medicine. Dried sclerotium of the porous fungus Poria Polycos (Schw.) Wolf. More than 7 to 9 months of digging, digging out after removing sediment, stacking "sweat", spread out and dry until the surface is dry, and then "sweat", repeated several times until the wrinkles, most of the internal moisture is lost, yin dry, called "Poria Sativa"; or the fresh Poria is cut according to different parts, yin dry, respectively, called "Poria Block" and "Poria Tablets".
Indications:
It is used for edema and urine, sputum drinking dizziness, spleen deficiency and less food, loose stool, restlessness, panic and insomnia.
Poria can nourish the mind and calm the mind, for restlessness, palpitations, insomnia and dreams and other mental problems have a good therapeutic effect, some friends with poor sleep quality can try Poria.
Indoctrination site:
Dried sclerotia of the fungus.
Sexual taste:
Sweet, light and flat.
Attribution:
Return to the heart, lungs, spleen, kidney meridians.
Function:
Water is wet, spleen is healthy, and the heart is calm.
Prohibitions:
Yin deficiency fire is contraindicated.
Preparation method:
Take poria, soak, wash, steam slightly after moisturizing, peel off the outer skin in time, cut into chunks or thick slices, and dry in the sun.
Physiological properties
1. Poria sativa: spherical, oval, flat or irregular clumps of different sizes. The outer skin is thin and coarse, tan to dark brown, with a pronounced wrinkled texture. Weight, solid, cross-sectional granularity, some with fissures, light brown on the outside, white on the inside, a few reddish, and some with pine roots in the middle. Slight breath, light taste, chewing sticky teeth.
2. Poria cubes: Poria cut after peeling, cube-shaped or square-like thick pieces, varying in size. White, reddish or light brown.
3. Poria flakes: Poria slices cut after peeling, irregular thick slices, varying in thickness and thickness. White, reddish or light brown.
How to eat Poria
Poria barley cake
30 grams of poria, barley, white flour, sugar to taste, ground into fine mince and evenly pressed into cakes, steamed. Suitable for children to eat, has a spleen and stomach effect.
Porridge with chestnuts
Prepare 15g of poria, 10 dates, 25g of chestnuts, 100g of japonica rice, and then first put the chestnuts, dates, and japonica rice together to boil, and then grind the poria into a powder, wait until the rice is half-cooked, add the poria, and then until it is cooked, you can eat it after adding sugar, it has the effect of strengthening the spleen.
Poria tangerine peel ginger juice tea
25 grams of poria, 5 grams of tangerine peel, fry in water, add 10 drops of ginger juice when drinking. It has the effect of strengthening the spleen and stomach, and can treat pregnancy vomiting.
Poria wheat porridge
Add 100g of corn to water to boil into porridge, and then boil 15g of poria and 15g of wheat dong into juice, and when the rice is half cooked, pour the medicinal juice into the pot and cook it together, it has a therapeutic effect on throbbing insomnia, dry mouth and tongue, and heart and chest upset.
Poria can make a lot of porridge, not one by one, I believe that after reading the above introduction, the efficacy and role of poria and the method of consumption have more understanding, I hope that the content shared today can help everyone.