"Without universal health, there will be no comprehensive well-off." With the improvement of living standards, fitness has become a hot topic for people, the fitness awareness of the masses has generally grown, and many people choose to use fragmented time to exercise in the morning, integrate sports into daily life, and open a new trend of health.
In the early morning of October 29, the reporter saw in the county people's park that the masses who came here for morning exercise were endless, and health sports such as running, aerobics, and tai chi were in full swing. Bathed in the early morning rain and dew sunshine, everyone practiced health, practiced a positive spirit, and gave the park more vitality and vitality. The reporter learned that in many sports, the walking exercise method is simple, the exercise intensity is small compared to running, and it is suitable for all ages, which is quite favored by the masses. In the picturesque park, the walking team is sonorous and uniform, becoming a beautiful landscape.
"Walking and fitness, happy and happy, national fitness, benefiting the country and the people." We greet the rising sun every day, walk out of our handsomeness, our unity, and come out of positive energy. Ma Ailing, head of the Fugou Golden Sunshine Walking Group, said happily.
"Now that the country is so rich and strong, as a Chinese people should be very proud, do a morning exercise in the morning, do a night exercise in the evening, and enhance the physical fitness of the people of the whole country, this is the greatest contribution to our country, so we should practice like this, I am very happy, I am proud of our country." The elderly Hu Qide, who was a year old man, would go to the People's Park every day for morning exercise, and the sport of playing gyro added a lot of color to his retirement life, and the sweat that he spilled freely during exercise made him feel happy, energetic, and his mentality seemed to be younger.
In recent years, the county's mass public welfare sports projects have become increasingly rich, theme parks, stadiums, convenient gardens and other sports venues are increasing, the spiritual and cultural life of the masses has gradually enriched, everyone's enthusiasm for participating in fitness, supporting fitness, advocating fitness is rising, and national fitness has become a fashion.
Fugou Rong Media Reporter: Li Yingxin Shan Shuomeng Feng Yan Sun Minglei