Summer weight loss scraping oil essential soup, 3 minutes to do well, drink a bowl every day, weight rubbing down to the hibiscus fresh vegetable soup On how to make a slimming meal, Ah Hui here sorted out 51 sets of weight loss recipes, covering a week's diet meal, 21 days recipes, fruit recipes and other popular weight loss recipes. With 280 special effects weight loss recipes, using home-cooked ingredients to make fat loss delicious, light enjoyment of lean fat loss side dishes Fat loss main dish fat loss vegetable juice, tea in addition to fat loss meals and fat loss drinks, the book also introduces some other weight loss and exercise methods: friends who need recipes can come to Ah Hui:
Summer is here, the season of bare legs is coming, and there are many female friends who dare to try anything in order to make themselves thin.
We know that there are many ways to lose weight, but losing weight in this way of not eating is very harmful to the body, especially girls, must not try easily.
Today to share a most oily soup, girls are going to drink up, weight rubbing down, healthy slimming down!
In addition, Ah Hui came to prepare a set of 21-day fat reduction recipes for everyone, and the effect of sticking to it was obvious, giving it to the sisters in the fat reduction period (you can get it at the end of the article)
Summer weight loss scraping oil essential soup, 3 minutes to do well, drink a bowl every day, weight rubbing down to the hibiscus fresh vegetable soup On how to make a slimming meal, Ah Hui here sorted out 51 sets of weight loss recipes, covering a week's diet meal, 21 days recipes, fruit recipes and other popular weight loss recipes. With 280 special effects weight loss recipes, using home-cooked ingredients to make fat loss delicious, light enjoyment of lean fat loss side dishes Fat loss main dish fat loss vegetable juice, tea in addition to fat loss meals and fat loss drinks, the book also introduces some other weight loss and exercise methods: friends who need recipes can come to Ah Hui:
Ingredients: spinach, two eggs, two carrots, two shiitake mushrooms, salt
1, shiitake foam hair slice (fresh shiitake mushrooms will be better)
2: Wash the spinach and cut into small pieces
3、Beat two eggs (you can add a little salt)
4: Peel and cut carrots into small pieces
Summer weight loss scraping oil essential soup, 3 minutes to do well, drink a bowl every day, weight rubbing down to the hibiscus fresh vegetable soup On how to make a slimming meal, Ah Hui here sorted out 51 sets of weight loss recipes, covering a week's diet meal, 21 days recipes, fruit recipes and other popular weight loss recipes. With 280 special effects weight loss recipes, using home-cooked ingredients to make fat loss delicious, light enjoyment of lean fat loss side dishes Fat loss main dish fat loss vegetable juice, tea in addition to fat loss meals and fat loss drinks, the book also introduces some other weight loss and exercise methods: friends who need recipes can come to Ah Hui:
5: Heat the pan and stir-fry the shiitake mushrooms and carrots for 2 minutes
6: Pour hot water and bring to a boil
7: Bring spinach to a boil, pour in the egg mixture, add salt to taste, about one spoonful or more
8, the egg solidified, stir a little can turn off the heat!
Summer weight loss scraping oil essential soup, 3 minutes to do well, drink a bowl every day, weight rubbing down to the hibiscus fresh vegetable soup On how to make a slimming meal, Ah Hui here sorted out 51 sets of weight loss recipes, covering a week's diet meal, 21 days recipes, fruit recipes and other popular weight loss recipes. With 280 special effects weight loss recipes, using home-cooked ingredients to make fat loss delicious, light enjoyment of lean fat loss side dishes Fat loss main dish fat loss vegetable juice, tea in addition to fat loss meals and fat loss drinks, the book also introduces some other weight loss and exercise methods: friends who need recipes can come to Ah Hui:
Too happy a pot of soup, a mouthful can not stop at all!
Summer weight loss scraping oil essential soup, 3 minutes to do well, drink a bowl every day, weight rubbing down to the hibiscus fresh vegetable soup On how to make a slimming meal, Ah Hui here sorted out 51 sets of weight loss recipes, covering a week's diet meal, 21 days recipes, fruit recipes and other popular weight loss recipes. With 280 special effects weight loss recipes, using home-cooked ingredients to make fat loss delicious, light enjoyment of lean fat loss side dishes Fat loss main dish fat loss vegetable juice, tea in addition to fat loss meals and fat loss drinks, the book also introduces some other weight loss and exercise methods: friends who need recipes can come to Ah Hui:
A pot of super delicious low-fat slimming soup is completed, and the sisters in the fat reduction period can drink more
<h1 class="pgc-h-arrow-right" data-track="12" >About how to make a weight loss meal, Ah Hui has compiled 51 sets of weight loss recipes here, covering popular weight loss recipes such as one-week weight loss meals, 21-day diets, fruit recipes, etc. </h1>
Summer weight loss scraping oil essential soup, 3 minutes to do well, drink a bowl every day, weight rubbing down to the hibiscus fresh vegetable soup On how to make a slimming meal, Ah Hui here sorted out 51 sets of weight loss recipes, covering a week's diet meal, 21 days recipes, fruit recipes and other popular weight loss recipes. With 280 special effects weight loss recipes, using home-cooked ingredients to make fat loss delicious, light enjoyment of lean fat loss side dishes Fat loss main dish fat loss vegetable juice, tea in addition to fat loss meals and fat loss drinks, the book also introduces some other weight loss and exercise methods: friends who need recipes can come to Ah Hui:
<h1 class="pgc-h-arrow-right" data-track="37" > with 280 special weight loss recipes, using home-cooked ingredients to make fat loss delicious, light and thin</h1>
Summer weight loss scraping oil essential soup, 3 minutes to do well, drink a bowl every day, weight rubbing down to the hibiscus fresh vegetable soup On how to make a slimming meal, Ah Hui here sorted out 51 sets of weight loss recipes, covering a week's diet meal, 21 days recipes, fruit recipes and other popular weight loss recipes. With 280 special effects weight loss recipes, using home-cooked ingredients to make fat loss delicious, light enjoyment of lean fat loss side dishes Fat loss main dish fat loss vegetable juice, tea in addition to fat loss meals and fat loss drinks, the book also introduces some other weight loss and exercise methods: friends who need recipes can come to Ah Hui:
At the end of the article, there is a way to get the full version of the recipe
Summer weight loss scraping oil essential soup, 3 minutes to do well, drink a bowl every day, weight rubbing down to the hibiscus fresh vegetable soup On how to make a slimming meal, Ah Hui here sorted out 51 sets of weight loss recipes, covering a week's diet meal, 21 days recipes, fruit recipes and other popular weight loss recipes. With 280 special effects weight loss recipes, using home-cooked ingredients to make fat loss delicious, light enjoyment of lean fat loss side dishes Fat loss main dish fat loss vegetable juice, tea in addition to fat loss meals and fat loss drinks, the book also introduces some other weight loss and exercise methods: friends who need recipes can come to Ah Hui:
Summer weight loss scraping oil essential soup, 3 minutes to do well, drink a bowl every day, weight rubbing down to the hibiscus fresh vegetable soup On how to make a slimming meal, Ah Hui here sorted out 51 sets of weight loss recipes, covering a week's diet meal, 21 days recipes, fruit recipes and other popular weight loss recipes. With 280 special effects weight loss recipes, using home-cooked ingredients to make fat loss delicious, light enjoyment of lean fat loss side dishes Fat loss main dish fat loss vegetable juice, tea in addition to fat loss meals and fat loss drinks, the book also introduces some other weight loss and exercise methods: friends who need recipes can come to Ah Hui:
<h1 class="pgc-h-arrow-right" data-track="38" > fat-reducing side dishes</h1>
Summer weight loss scraping oil essential soup, 3 minutes to do well, drink a bowl every day, weight rubbing down to the hibiscus fresh vegetable soup On how to make a slimming meal, Ah Hui here sorted out 51 sets of weight loss recipes, covering a week's diet meal, 21 days recipes, fruit recipes and other popular weight loss recipes. With 280 special effects weight loss recipes, using home-cooked ingredients to make fat loss delicious, light enjoyment of lean fat loss side dishes Fat loss main dish fat loss vegetable juice, tea in addition to fat loss meals and fat loss drinks, the book also introduces some other weight loss and exercise methods: friends who need recipes can come to Ah Hui:
Summer weight loss scraping oil essential soup, 3 minutes to do well, drink a bowl every day, weight rubbing down to the hibiscus fresh vegetable soup On how to make a slimming meal, Ah Hui here sorted out 51 sets of weight loss recipes, covering a week's diet meal, 21 days recipes, fruit recipes and other popular weight loss recipes. With 280 special effects weight loss recipes, using home-cooked ingredients to make fat loss delicious, light enjoyment of lean fat loss side dishes Fat loss main dish fat loss vegetable juice, tea in addition to fat loss meals and fat loss drinks, the book also introduces some other weight loss and exercise methods: friends who need recipes can come to Ah Hui:
Summer weight loss scraping oil essential soup, 3 minutes to do well, drink a bowl every day, weight rubbing down to the hibiscus fresh vegetable soup On how to make a slimming meal, Ah Hui here sorted out 51 sets of weight loss recipes, covering a week's diet meal, 21 days recipes, fruit recipes and other popular weight loss recipes. With 280 special effects weight loss recipes, using home-cooked ingredients to make fat loss delicious, light enjoyment of lean fat loss side dishes Fat loss main dish fat loss vegetable juice, tea in addition to fat loss meals and fat loss drinks, the book also introduces some other weight loss and exercise methods: friends who need recipes can come to Ah Hui:
<h1 class="pgc-h-arrow-right" data-track="39" > fat-reducing main course</h1>
Summer weight loss scraping oil essential soup, 3 minutes to do well, drink a bowl every day, weight rubbing down to the hibiscus fresh vegetable soup On how to make a slimming meal, Ah Hui here sorted out 51 sets of weight loss recipes, covering a week's diet meal, 21 days recipes, fruit recipes and other popular weight loss recipes. With 280 special effects weight loss recipes, using home-cooked ingredients to make fat loss delicious, light enjoyment of lean fat loss side dishes Fat loss main dish fat loss vegetable juice, tea in addition to fat loss meals and fat loss drinks, the book also introduces some other weight loss and exercise methods: friends who need recipes can come to Ah Hui:
Summer weight loss scraping oil essential soup, 3 minutes to do well, drink a bowl every day, weight rubbing down to the hibiscus fresh vegetable soup On how to make a slimming meal, Ah Hui here sorted out 51 sets of weight loss recipes, covering a week's diet meal, 21 days recipes, fruit recipes and other popular weight loss recipes. With 280 special effects weight loss recipes, using home-cooked ingredients to make fat loss delicious, light enjoyment of lean fat loss side dishes Fat loss main dish fat loss vegetable juice, tea in addition to fat loss meals and fat loss drinks, the book also introduces some other weight loss and exercise methods: friends who need recipes can come to Ah Hui:
<h1 class="pgc-h-arrow-right" data-track="40" > fat-reduced vegetable juices and teas</h1>
Summer weight loss scraping oil essential soup, 3 minutes to do well, drink a bowl every day, weight rubbing down to the hibiscus fresh vegetable soup On how to make a slimming meal, Ah Hui here sorted out 51 sets of weight loss recipes, covering a week's diet meal, 21 days recipes, fruit recipes and other popular weight loss recipes. With 280 special effects weight loss recipes, using home-cooked ingredients to make fat loss delicious, light enjoyment of lean fat loss side dishes Fat loss main dish fat loss vegetable juice, tea in addition to fat loss meals and fat loss drinks, the book also introduces some other weight loss and exercise methods: friends who need recipes can come to Ah Hui:
Summer weight loss scraping oil essential soup, 3 minutes to do well, drink a bowl every day, weight rubbing down to the hibiscus fresh vegetable soup On how to make a slimming meal, Ah Hui here sorted out 51 sets of weight loss recipes, covering a week's diet meal, 21 days recipes, fruit recipes and other popular weight loss recipes. With 280 special effects weight loss recipes, using home-cooked ingredients to make fat loss delicious, light enjoyment of lean fat loss side dishes Fat loss main dish fat loss vegetable juice, tea in addition to fat loss meals and fat loss drinks, the book also introduces some other weight loss and exercise methods: friends who need recipes can come to Ah Hui:
<h1 class="pgc-h-arrow-right" data-track="41" > in addition to fat-loss meals and fat-reducing drinks, the book also introduces some other ways to lose weight and exercise:</h1>
Summer weight loss scraping oil essential soup, 3 minutes to do well, drink a bowl every day, weight rubbing down to the hibiscus fresh vegetable soup On how to make a slimming meal, Ah Hui here sorted out 51 sets of weight loss recipes, covering a week's diet meal, 21 days recipes, fruit recipes and other popular weight loss recipes. With 280 special effects weight loss recipes, using home-cooked ingredients to make fat loss delicious, light enjoyment of lean fat loss side dishes Fat loss main dish fat loss vegetable juice, tea in addition to fat loss meals and fat loss drinks, the book also introduces some other weight loss and exercise methods: friends who need recipes can come to Ah Hui:
Summer weight loss scraping oil essential soup, 3 minutes to do well, drink a bowl every day, weight rubbing down to the hibiscus fresh vegetable soup On how to make a slimming meal, Ah Hui here sorted out 51 sets of weight loss recipes, covering a week's diet meal, 21 days recipes, fruit recipes and other popular weight loss recipes. With 280 special effects weight loss recipes, using home-cooked ingredients to make fat loss delicious, light enjoyment of lean fat loss side dishes Fat loss main dish fat loss vegetable juice, tea in addition to fat loss meals and fat loss drinks, the book also introduces some other weight loss and exercise methods: friends who need recipes can come to Ah Hui:
Summer weight loss scraping oil essential soup, 3 minutes to do well, drink a bowl every day, weight rubbing down to the hibiscus fresh vegetable soup On how to make a slimming meal, Ah Hui here sorted out 51 sets of weight loss recipes, covering a week's diet meal, 21 days recipes, fruit recipes and other popular weight loss recipes. With 280 special effects weight loss recipes, using home-cooked ingredients to make fat loss delicious, light enjoyment of lean fat loss side dishes Fat loss main dish fat loss vegetable juice, tea in addition to fat loss meals and fat loss drinks, the book also introduces some other weight loss and exercise methods: friends who need recipes can come to Ah Hui:
Summer weight loss scraping oil essential soup, 3 minutes to do well, drink a bowl every day, weight rubbing down to the hibiscus fresh vegetable soup On how to make a slimming meal, Ah Hui here sorted out 51 sets of weight loss recipes, covering a week's diet meal, 21 days recipes, fruit recipes and other popular weight loss recipes. With 280 special effects weight loss recipes, using home-cooked ingredients to make fat loss delicious, light enjoyment of lean fat loss side dishes Fat loss main dish fat loss vegetable juice, tea in addition to fat loss meals and fat loss drinks, the book also introduces some other weight loss and exercise methods: friends who need recipes can come to Ah Hui:
Summer weight loss scraping oil essential soup, 3 minutes to do well, drink a bowl every day, weight rubbing down to the hibiscus fresh vegetable soup On how to make a slimming meal, Ah Hui here sorted out 51 sets of weight loss recipes, covering a week's diet meal, 21 days recipes, fruit recipes and other popular weight loss recipes. With 280 special effects weight loss recipes, using home-cooked ingredients to make fat loss delicious, light enjoyment of lean fat loss side dishes Fat loss main dish fat loss vegetable juice, tea in addition to fat loss meals and fat loss drinks, the book also introduces some other weight loss and exercise methods: friends who need recipes can come to Ah Hui:
Summer weight loss scraping oil essential soup, 3 minutes to do well, drink a bowl every day, weight rubbing down to the hibiscus fresh vegetable soup On how to make a slimming meal, Ah Hui here sorted out 51 sets of weight loss recipes, covering a week's diet meal, 21 days recipes, fruit recipes and other popular weight loss recipes. With 280 special effects weight loss recipes, using home-cooked ingredients to make fat loss delicious, light enjoyment of lean fat loss side dishes Fat loss main dish fat loss vegetable juice, tea in addition to fat loss meals and fat loss drinks, the book also introduces some other weight loss and exercise methods: friends who need recipes can come to Ah Hui:
<h1 class="pgc-h-arrow-right" data-track="42" > friends who need recipes can come to Ah Hui:</h1>
Summer weight loss scraping oil essential soup, 3 minutes to do well, drink a bowl every day, weight rubbing down to the hibiscus fresh vegetable soup On how to make a slimming meal, Ah Hui here sorted out 51 sets of weight loss recipes, covering a week's diet meal, 21 days recipes, fruit recipes and other popular weight loss recipes. With 280 special effects weight loss recipes, using home-cooked ingredients to make fat loss delicious, light enjoyment of lean fat loss side dishes Fat loss main dish fat loss vegetable juice, tea in addition to fat loss meals and fat loss drinks, the book also introduces some other weight loss and exercise methods: friends who need recipes can come to Ah Hui:
