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2 minutes to teach you casserole baked octopus, fresh and crispy, no fishy taste, much more delicious than sauce fried

Hello everyone, here is [Liu Yi hand food], pay attention to lao Liu, share a delicious and practical home cooking every day

1, octopus, also known as octopus, is a mollusk, evolved from cephalopod mollusks.

2 minutes to teach you casserole baked octopus, fresh and crispy, no fishy taste, much more delicious than sauce fried

2, today Lao Liu will come to share the "casserole octopus" method, like friends can collect first, have time to try it themselves.

2 minutes to teach you casserole baked octopus, fresh and crispy, no fishy taste, much more delicious than sauce fried

3. The following begins to introduce the required ingredients:

Octopus, onion, line pepper, big red pepper, ginger, garlic moss, garlic

2 minutes to teach you casserole baked octopus, fresh and crispy, no fishy taste, much more delicious than sauce fried

4, first cut off the octopus mouth and eyes to clean, and then cut the octopus into two or three sections, cut it and then wash it, cut the onion into strips, cut the celery garlic seedlings into sections, cut the pepper to the stem and then cut the pepper ring, and cut the red pepper into diced red peppers. In a bowl, add soy sauce, cooking wine, oyster sauce, two spoonfuls of sugar and a pinch of white pepper and stir well

2 minutes to teach you casserole baked octopus, fresh and crispy, no fishy taste, much more delicious than sauce fried

5, pour the salad oil into the casserole, add ginger slices and garlic slices to stir-fry, then add all the accessories to stir-fry, then add octopus, then pour in the prepared sauce, cover the pot and bake for eight minutes, then add green and red peppers when the time comes, then cover the pot lid, pour a bottle of lidded liquor, and bake for two minutes to get out of the pot

2 minutes to teach you casserole baked octopus, fresh and crispy, no fishy taste, much more delicious than sauce fried

6, octopus is rich in protein, minerals and other nutrients, and is also rich in anti-fatigue, anti-aging, can extend human life and other important health factors - natural taurine

I am Lao Liu, thank you for your support of Liu Yishou cuisine, we have several home-cooked dishes for your reference every day, friends who like to cook don't forget to pay attention to it, Lao Liu thank you for watching

2 minutes to teach you casserole baked octopus, fresh and crispy, no fishy taste, much more delicious than sauce fried