Jiang Yingrong completely released herself? The 32-year-old appeared in a small business performance, with thick thighs and a weight of more than 140 pounds
The super female fast men of a certain satellite TV can be said to be the youth memories of the post-80s and 90s, and their influence at that time was far higher than that of the current boy group and women's group. However, Jiang Yingrong, as the champion of supergirl in 2009, can be said to be the champion with the least sense of existence, and it should be known that Yu Kewei, who is in fourth place, is already too much hotter than Jiang Yingrong. Jiang Yingrong, 32, is now tepid in the entertainment industry, occasionally taking on small stages to make ends meet.
However, Jiang Yingrong, who was at the scene of the commercial performance, was so fat that everyone dared not recognize it, not only the facial fat accumulation was serious, but also the tiger's back and waist and thick thighs. Jiang Yingrong, who has dark skin herself, looks like a great aunt after fa fu, black and fat, and does not have the temperament of a female star. Perhaps because of too much self-indulgence and neglect of body management, Jiang Yingrong now weighs more than 140 pounds, which can be called a "heavyweight" female star.
In fact, Jiang Yingrong has been working hard for her own figure, but a few days of high-intensity fitness and low-fat diet can not save Jiang Yingrong's weight of 140 pounds. Although exercise and dieting are effective, what really tests people is long-term persistence, endurance and self-discipline. Therefore, three days of fishing and two days of drying nets will only make Jiang Yingrong rebound seriously and become fatter and fatter.
Many people have a misconception about staying in shape, thinking that as long as you are hungry or run a few laps, you can immediately see the effect. In fact, this is not the case, and repeated repetition will only make the rebound more and more serious, which is why many people will only overeat on diets. Compared with Jiang Yingrong's body shape, in fact, Huo Siyan's degree of blessing that year far exceeded Jiang Yingrong, Huo Siyan's most serious time was 160 pounds, and she was a completely fat woman.
To tell the truth, Huo Siyan is really a very self-disciplined artist, because she only took 3 months from 160 pounds to 100 pounds, and even this matter was on the hot search at the time, and for a while Huo Siyan's "slimming secret book" became a secret that everyone knew. After recovering her figure, she became the envy of everyone for a while.
For how to restore the matter of body, Huo Siyan did not deliberately hide it from everyone, but in a program, he told his method to the vast audience and friends. In fact, the method is particularly simple, that is, to drink the red bean barley tea as boiled water, usually control the diet slightly, try not to eat too greasy things, supper is even more do not think.
At that time, Huo Siyan "boasted about Haikou" on the show: "It is normal to lose 4 or 5 pounds a week. "In fact, I myself have personally tested for a period of time, and the effect is actually better than Huo Siyan said, perhaps because everyone has a different physique!" If you can match it with sports, maybe the effect will be better.
It is worth noting that the red beans must be selected red adzuki beans, otherwise there will be no effect. In fact, you can directly choose the red bean barley tea bag, both convenient and fast, when you want to drink, you can directly take out a pack of boiling water to brew, the focus is on the effect and nutritional components are better than their own boiling at home.