It's another snatched-up rhythm!!!! Universal soaking juice, soaked chicken duck feet, soaked chicken duck gizzard...
By kitchen for two
<h2>Royalties</h2>
Chicken feet 700 g
Soy sauce, vinegar to taste
Carrots, green peppers 1 large
Salt, sugar to taste
Chicken essence, sweet and spicy sauce a little
Peppercorns 30 capsules
Onion, garlic to taste
10 coriander
Pickled peppers, pickled cucumbers 3-5 pcs
1 lemon
5 dried chili peppers
<h2>Practice steps</h2>
1: Cut off the nails of the chicken feet, wash and soak for an hour to remove the fish, add green onion and pepper to the pot. Cook the chicken feet
2: After the water comes to a boil, cook for 5 minutes.
3, after cooking, fish out the ice water, be sure to pass the ice water Oh, more compact tendons.
4: Prepare the seasoning, pickle the pepper and cut the cucumber into sections.
5, I use such a small cucumber boy.
6, look at this color matching.
7: Remove the seeds of green peppers and cut into rings, slice garlic and carrots, cut into sections of coriander and green onion, cut into sections of dried chili peppers, take two complete slices of lemon, and peel the rest to take the dumplings. Add soy sauce, peppercorns, vinegar, sweet and spicy sauce, a little water and mix well.
8: After the chicken feet have been passed through the cold water, remove the bones and cut a knife in the leg like this
9, remove the leg bone, very easy.
10, the big bones are taken out, and the bones of the small claws are not removed, which is too troublesome. The boneless leg flesh was cut off and the four small paws split in two. Such a chicken claw is divided into three parts (boneless leg meat, two small claws with bones)
11, mix in the seasoning, mix evenly, marinate in the refrigerator for a day and a night, you can eat
<h2>Tips</h2>
When it comes to seasoning, you can always taste the taste of the soup, and the taste is a little heavier than eating empty mouth. The green peppers and carrots soaked in it are also delicious, but unfortunately they are less. This sauce, soaked chicken gizzards, pickled radish is also very delicious
<h2>Nutritional benefits of chicken feet</h2>
1. Remove lipids and lower blood pressure
Chicken feet can soften and protect blood vessels, and have the effect of lowering blood lipids and cholesterol in the human body.
2. Skin care
Chicken feet enhance skin tone and eliminate wrinkles.
3. Rich in copper
Chicken feet are also rich in copper, which has an important impact on the development and function of the blood, central nervous system and immune system, hair, skin and bone tissue, and internal organs such as the brain and liver and heart.
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