There is a popular saying nowadays: it is not easy for anyone in these years. Indeed, in this era of great change, there are too many things to wander and confuse. In order to live out their own value, live out the excitement of life, maintain a complete state of physical and mental health, and maintain good social adaptability, you must learn to adjust your perspective, psychology and interests, and play your role well. From a social psychology perspective, you may wish to follow these patterns of behavior:
1. Position yourself correctly. With the reform of the system, the reorganization of the institutions, and the redistribution of interests, it is necessary to judge the time and size up the situation and correct their own coordinates, see both their own strengths and their own shortcomings, wisely liberate themselves from too many social roles, and use their strengths and energy to apply time and energy to suit themselves, and they can also play roles competently, do something, and do something.
2 Be normal. I forget both things, spoil and not be shocked, neither should I go with the flow, accommodate mediocrity, nor can I expect the spotlight of life to always hit myself, as far as possible to achieve the vicissitudes of the world, the sea in the chest dreams flying.
3 Be good at communication. Life will be made more beautiful by the warm and unforgettable communication between people. Therefore, it is crucial to abandon unwarranted hostility, learn to be acceptable to others, and build good relationships between neighbors and colleagues in the community. As the philosopher said: "If you master communication, you will master the world, and communication methods can produce win-win results."
4 Exercise in moderation. Modern lifestyles come in all its kinds, but moderate exercise is by no means less. Moderate exercise means having your own hobbies, social circles, and cultural and sports activities, which helps to dispel anxiety, confusion, nervousness, overcoming boredom, apathetic mentality caused by role conflicts, information overload, and improving the brain's ability to withstand setbacks.
5 Be engaged. Dedication, self-confidence, try to like the work at hand, see more of their own highlights, without complaint and regret into their own social roles, so that once successful, the heart will be comfortable and steadfast. Carefully investigate the truth of the rise and fall of things, that is, we should be happy in time, why let the vain fame and fortune bind themselves?