Dark circles are a topic that has been talked about for a long time
Many beautiful women are plagued by dark circles
Dark circles do affect the color and appearance of the face
Photo: Photo Network
Some dark circles can be eliminated as long as you sleep well
Some dark circles followed for years
What some people don't have black eye bags
Some people have dark circles
Today Ji Zaijun will analyze and analyze with you
Look at the color of the dark circles
Tell what kind of dark circles you have
You can observe the color of your eyes
Basically there are two types of dark circles:
1 stay up late caused (cyan)
This dark circle looks cyan, it is due to insufficient rest of the vein blood retention blockage resulting in local hypoxia, heme increased eye circles dark blue.
Therefore, we often say that "the blue circles of the eyes are not sleeping well", there is a certain scientific reason, this kind of dark circles basically pay attention to rest can be eliminated.
How to quickly remove dark circles caused by sleep?
Leave the soaked tea bag around your eyes for about 10 minutes, and after a night you will find that the dark circles under your eyes are much lighter. The tea polyphenols in tea have anti-aging and antioxidant effects, and can inhibit pigmentation.
2 Organ disorders caused (black)
This dark circle looks black, and it can be caused by many reasons, such as not doing sun protection, aging and metabolism deterioration, melanin precipitation, dry skin, internal organ disorders and so on.
This dark circle is basically stubborn, which requires a long period of maintenance to eliminate, and there may be eye bags.
Dark circles caused by organ disorders
It may be related to the two organs of the body
1. Spleen deficiency (formation of eye bags)
The ancients divided different parts of the eye into the five internal organs.
The kidney genus Hitomi, called the water wheel;
The black eye belongs to the liver, called the wind wheel;
The two canthal blood veins belong to the heart, called the blood chakra;
The lungs of the genus White Eye, called air chakras;
The eyelids belong to the spleen, called meat chakra;
This is the famous "five-wheel theory", from which we can see that the upper and lower eyelids belong to the spleen.
TCM Classroom: The Relationship between Spleen Deficiency and Eye Bags?
The main muscle of the spleen, the spleen is weak, the muscles on the eyelids lack nutrients, become loose, and over time, the eyelids sag because of inelasticity.
And the spleen is transported wet, the spleen and stomach are weak, the transport is weak, the water will stay in the body, and the beginning of the Foot Yang Ming Stomach Meridian is exactly where the eye bags are generated, and the moisture in the body will accumulate in the eyes.
The skin in the eye area is the weakest, and after the water accumulates, the area below the lower eyelid will be puffed due to filling, which will form eye bags.
2. Kidney deficiency (formation of dark circles)
"Kidney deficiency eye bag black" refers to the kidney is the main water, which is responsible for regulating the metabolism of water throughout the body. If the kidney is weak, the metabolism of water in the body will be impaired, and the water will accumulate under the orbital skin to form eye bags.
The eye bags will be black, because the natural color of the kidney is black, and the kidney deficiency causes its true color to float out, which is reflected in the eyes, resulting in the dark black of the eye bags, which is actually dark circles.
TCM Classroom: Why do I get swollen eyes when I drink water?
Some people drink a lot of water before going to bed, and the next day they will find that the eyes have edema and eye bags, which is because they drink water before going to bed, resulting in excessive burden on the kidneys, unable to metabolize the water in time, and show it in the eyes.
Eliminating "dark circles" is simple
Try these dietary remedies
If there are usually dark circles, and the eye bags are large, this is one of the manifestations of spleen and kidney qi deficiency, such people are prone to repeated colds, asthma attacks, itchy nose, itchy eyes, loss of appetite, poor air color, cold hands and feet, frequent urination, gastrointestinal dysfunction and other symptoms.
There are black eye bags in the spleen and kidney qi deficiency, and when you are sick, you should use medicine to avoid too cold and hurt the righteous qi, and avoid drinking herbal tea, frozen drinks, frozen fruits or drugs that are too cold to further damage the yang qi in life.
Today Ji Zaijun recommends several bowls of dietary remedies
Can regulate spleen and kidney qi deficiency Oh
Hurry up and collect it!
01 Lentil flower porridge
Ingredients: 10 to 15 grams of lentil flowers, 50 grams of japonica rice, appropriate amount of water
Method: After washing the lentil flowers, put them in the pot and add the appropriate amount of water to fry for 15 minutes, after removing the slag, pour the juice into the bowl; after washing, put the porridge in the pot, after the porridge is boiled, pour in the white lentil flower juice, simmer until the porridge is cooked, turn off the heat.
Efficacy: Although the material of this porridge is simple, but the effect is not small, not only can go to the eye bags, but also treat women with too much vaginal discharge, female vaginal discharge is also due to too much moisture in the body, white lentil flowers after dissolving moisture, vaginal discharge can return to normal.
02 Poria Goji Berry Tea (Kidney Tonic Qi and Blood)
Ingredients: Poria 10 g, goji berries 5 g, water to taste
Directions: Wash the ingredients, add to the cup and steep for 10 minutes.
Efficacy: Goji berry Ganping can tonify the kidneys and improve sperm, Poria Gantan can strengthen the spleen and diuresis, and regular drinking can supplement the kidneys and blood.
03 Five-fingered peach Huaishan quail soup
Ingredients: 15g of five-fingered peach, 10-15g of Huaishan, 8g of mustard, 1 quail
Directions: Wash the ingredients, add to a pot and cook together for 40 minutes before drinking.
Effect: Five-fingered peach can replenish qi, Huaishan can strengthen the spleen, the two can be combined to strengthen the spleen and replenish the qi, the spleen and stomach are good, and the body water can naturally be discharged.
04 Yam barley porridge
Ingredients: 10 grams of dates, 10 grams of yam, 5 grams of barley, rice, mustard fruit, goji berries to taste.
Directions: Wash and cut yam and dates into pieces, soak the barley, rice, mustard and goji berries in water for 1 hour, put the yam, dates and soaked ingredients together in a pot, add an appropriate amount of water and cook for 1 hour to eat.
Efficacy: Barley has a strong ability to remove moisture, moisture is not accumulated in the eyelids, and it is not easy to produce eye bags. Yam tonic liver and kidneys, is very effective in alleviating kidney deficiency dark circles
Maintain healthy lifestyle habits
It is the strongest means of preventing dark circles
Rest early
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