Today's sharing is a super fragrant pancake! No need to send, stir a stir on success, is not very simple ~ a bite down crunchy, a bit like the feeling of potato chips, fragrant and crisp, full of sesame seeds are also too delicious, chasing drama leisure piece by piece can not stop ah ~
By petrus Bocui Electric Appliance 【Douguo Food Official Certified Master】
<h2>Royalties</h2>
Egg whites 60g
Caster sugar 40g
Vegetable oil 25g
Low gluten flour 40g
White sesame seeds 50g
<h2>Practice steps</h2>
1. Prepare the ingredients.
2: Pour egg whites, vegetable oil and caster sugar into a large bowl, whip with egg whisking until the caster sugar is completely melted, and the liquid is mixed evenly, and there is no obvious oil flower on the surface.
3: Sift in the low gluten flour and continue to stir into a delicate batter.
4: Pour in the white sesame seeds and mix well.
5: Put the batter into a large framed flower bag and tie the seal tightly.
6, frame the bag to cut a small opening, in the tarpaulin baking sheet evenly squeezed out of the diameter of about 3 cm small discs, each small discs should retain a certain spacing between each.
7: Put into the preheated oven, heat up and down 170 degrees, bake in the middle layer for 8-10 minutes, the edge of the disc is golden brown.
8. After baking, it is thoroughly cooled, and then sealed and stored.
<h2>Tips</h2>
1, the formula is the amount of 3 28 * 28 cm baking pan; 2, fine granulated sugar can be replaced by powdered sugar; 3, vegetable oil refers to corn oil, sunflower oil and other oils with lighter odor and color, do not use peanut oil, olive oil, tea oil. Like the milk aroma is rich, you can change to butter in equal amounts, butter water melting, reduced to hand temperature; 4, baking pan spread oil cloth is for better demolding, oil paper encounter liquid wrinkles, resulting in uneven bottom of the finished product, affecting the aesthetics, so it is not recommended to replace; 5, baking time should be adjusted according to the actual situation, if the crisp area is larger, you need to appropriately extend the baking time. 6. The article is from @Looking for Mimi.
<h2>Nutritional benefits of egg whites</h2>
1 Egg white is slightly cold and clear, can easily replenish qi, moisturize the lungs and throat, clear heat and detoxification, supplement high-quality protein, skin care, beauty, help delay aging.
Therapeutic diet: take 50 grams of sugar, 2 egg whites; use egg whites to dissolve the white sugar, 1-2 spoons per serving, 2-3 times a day, to treat chronic pharyngitis.
2 Take one egg white, a little alum, mix well, take it after foaming, you can clear phlegm and cough
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
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