By Dry (Cloud) Xi
<h2>Royalties</h2>
1 piece of ginger with skin
6 dates
A little flour
<h2>Practice steps</h2>
1. The recipe is from Xu Yunbin's "Eating Method Determines Living Method"
2: Put a little flour in the wash basin, add water and stir well, then put the whole piece of ginger into it and soak it for 10 minutes, rinse well, do not peel, cut off three slices together with the skin and set aside
3: Wash the dates and break them open
4: Cook the red dates and ginger slices together in cold water, boil and then turn to medium heat and cook for more than 10 minutes, it will be better to cook more
<h2>Tips</h2>
Women with deficiency of qi and blood, adding brown sugar when drinking ginger jujube tea can condition the symptoms of women's cold hands and feet, etc. Children with poor stomach and intestines can add maltose to improve spleen and stomach function If eating raw and cold fruits leads to dumplings, adding some green tea when brewing ginger jujube tea can stop diarrhea
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