Recently, Jia Jingwen released a set of fitness photos, which attracted the heated discussion and attention of netizens, and this is not the first time she has brushed the screen because of her good figure.
She said, "I feel physically realistic, how you treat him, he will give back to you." Four days a week, I really put my body in a tight state, the purpose is to keep myself healthy and beautiful and young muscles. In the photo, she is numbly swinging the battle rope, sweating profusely, and her limbs are not thick, but they are very powerful.
After looking at Jia Jingwen's fitness photos, Xiaobian searched the Internet and was then surprised by her age. Jia Jingwen is actually 46 years old! He looks like he's in his 20s. This looks, 46 years old? This figure, have you given birth to 3 children?
However, seeing the photo of Jia Jingwen exercising so hard, I instantly understood why she looked so young and so good.
In addition to strength training, she is passionate about doing yoga. She said that she likes the feeling of her body getting softer and softer, and she insists on it. Standing upside down against the wall, the action is easy and standard.
Jia Jingwen was once a goddess in the minds of many men at that time, and the most classic image was Zhao Min in "The Book of the Dragon Slaughtering in the Heavens" and Wu Zetian in "Supreme Red Face". Zhao Min, who she plays, is intelligent, wise and eccentric, but how many people have white moonlight in their hearts.
Later, she starred in "Supreme Red Face" Wu Meiniang, beautiful but not vulgar, bright and not colorful, so beautiful, deservedly is the Supreme Red Face, she is popular with the play.
Even Andy Lau once said: In Taiwan, more than 170 women, Lin Chiling is the most beautiful, below 170, Jia Jingwen is the most beautiful!
In 2005, she married her first husband, Sun Zhihao, and gave birth to her eldest daughter, "Wutong Sister".
However, after marriage, she lived a very unhappy life, not only did she have many contradictions with the old Gongsun Zhihao, her husband drunk and drove, bubble hot girls, domestic violence continued, cheating did not stop, and she was disliked by her mother-in-law, and even could not see her daughter.
In the end, Jia Jingwen painfully chose to divorce, and HIA appeared a sensational "war to seize women", which made countless people stunned and distressed by her haggard face, without the slightest appearance of the original smart.
And this farce, which finally ended with Jia Jingwen selling the property and fighting for the custody of her daughter at a cost of 26 million yuan, and promised not to leave her daughter for more than five days, which means that Jia Jingwen's work has been greatly affected.
Although after experiencing these hardships and tortures, Jia Jingwen did not stagnate, but treated life with a more positive attitude! With the encouragement of her brother Wesley, she began to run and exercise, and it was precisely because of running that she met the most important man in her life after that- Xiu Jiekai.
Xiu Jiekai is an avid sports enthusiast, likes to run, fitness, play ball, no matter how late he works, he will insist every day, and laughs that he is a small iron man in the fitness industry.
He often gave Advice and guidance to Jia Jingwen, and finally became her "personal trainer". In this way, the two people rubbed the spark of love in the process of fitness together and started a happy life.
Since the two people combined, Jia Jingwen has also been deeply infected with the addiction to sports, and has made exercise a part of life, one of which is to insist on running.
Start punching in major running events, although the results are average, but you can experience the joy of running, but also get medals and unforgettable experiences.
Jia Jingwen said that she must bring sneakers every time she goes out, and she can go out for a run in the evening to maintain her body line. For the relationship between running and diet, Jia Jingwen also has her own "secret": running half an apple before running, and drinking yogurt after running.
The two of them also began to punch in and run public welfare events together, and they showed their love in a high profile.
In the process of running and fitness together, the two people have more and more tacit understanding, and Xiu Jiekai healed the scarred Jia Jingwen with love
Be the one in her life who makes her laugh like a child.
Driven by Xiu Jiekai, Jia Jingwen's movements are becoming more and more professional, and she is involved in more and more sports, and her figure is of course getting better and better.
Because she loves sports and healthy eating, Jia Jingwen's state is getting better and better. In addition to her figure, her skin has become particularly good, and even her plain face is completely invisible to her age. Xiu Jiekai: "You are my best gift." ”
Jia Jingwen's previous life was full of twists and turns, and she finally waited for the person who was willing to spoil her like a princess, and sports accompanied her all the way out of the trough, so it is said that a woman who loves sports will not have too bad luck.
On May 5, 2015, Xiu Jiekai announced on Weibo that Jia Jingwen was pregnant, he also proposed marriage in Japan, and he and she would start a new life for their family.
On November 25, 2018, 44-year-old Alyssa Jia and Xiu Jiekai, who had been in love for three years, also had a formal wedding in Bali!
Jia Jingwen is wearing a lace sheer wedding dress, her body curves are still tight, and her husband Xiu Jiekai is in the wheat field, and the two of them are still like eighteen-year-old green onions in love.
But their married life is still sweet, the two are inseparable, have time to accompany her to watch concerts, sports, travel everywhere, stop and go.
Zhu Yin also said on a show: If you see yourself getting more and more beautiful when you look in the mirror, you are looking for the right person.
It turns out that the so-called secret of maintenance is "love"
I remember that in the show, Jia Jingwen, who had just given birth to her third child, always felt that she was fat. In order to return to the peak of her appearance and figure, she ran and yoga, and did not fall.
Xiu Jiekai will urge her to develop a 21K training plan, let her exercise her core strength, do plate support, train with him, and strictly control her diet.
Soon after, everyone was stimulated by one of her photos. Alyssa Jia who put on a bikini is really too flirtatious! Now it seems that the effect is remarkable!
This figure, which looks like the mother of 3 children? The girlish feeling of the full screen is really envious and jealous! It can even make people think that she is only in her twenties.
Good looks, beautiful posture, and the secret to her health is exercise, only fitness exercise, will be young forever. Sure enough, women who can exercise will not be too bad in shape.
Jia Jingwen said: "People don't live in the sun all the time, so learn to be strong. Although I work hard to manage and take care of it, I can't stop the twists and turns and changes in life, beauty is not the most important thing, it is your positive attitude, that is the best gift from heaven to you. ”
In these sweet daily routines, the only constant is the girlish smile on Jia Jingwen's face, and happiness is that even if you cover your mouth, it will flow from your eyes.
Today, she runs, works out, and carries a baby, the years are warm, and the world is stable
Because of fitness and running, Jia Jingwen harvested love, harvested the state of youth, and harvested the ageless face.
Because of sports, she met a person who loved her more, and because of sports, they accompanied each other together and made life better. Love yourself, love life, love sports, happiness will always come as scheduled.
Perhaps, when you are in a low state, you may wish to learn from Jia Jingwen. Go to the gym, go to exercise, go running, go sweating, in every exhausting outbreak, it will make a person become positive and sunny, but also make people regain self-confidence.
As the saying goes, "If you can't be defeated, you will eventually be strong." ”