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Temper deficiency, spleen and yang deficiency, spleen and yin deficiency, how to regulate

First of all, the first temper is weak, we should be healthy and healthy. Do some friends feel that they are easily tired? Climbing a staircase and taking a few more steps can also make you feel out of breath. Most of these conditions are related to lack of temper, that is, we often say that the 'weak foundation' may usually have a little bad appetite and do not want to eat, eating more spleen deficiency within the stomach swelling generally needs to strengthen the spleen to make the weakened temper sufficient, so that the spleen's transportation function is naturally improved The spleen's qi machine operation can improve these symptoms

Temper deficiency, spleen and yang deficiency, spleen and yin deficiency, how to regulate

The second Wenyang Healthy Spleen: We often say yang qi, in fact, "yang" and "qi" are slightly different, in general, qi deficiency appears before yang deficiency A large part of the yang deficiency is slowly progressed from qi deficiency. Therefore, the spleen and stomach of spleen and yang deficiency are weak, and there are also those manifestations of spleen deficiency. On this basis, there are some symptoms of yang deficiency and cold. For example, the type of cold limbs is cold, the urine is long, afraid of cold and warm, and so on. Spleen and stomach weakness we know that we can use healthy spleen and qi to regulate, spleen and yang deficiency of spleen and stomach weakness but it is best not to simply warm yang yi qi, so it is easy to have the risk of dry heat tendons More appropriate practice is based on healthy spleen and good qi The appropriate "warm zhen spleen yang" prescription medicine is less accompanied by some warm yang products within jiang gui.

Temper deficiency, spleen and yang deficiency, spleen and yin deficiency, how to regulate

The third: healthy spleen and dampness, although we sometimes have a hard time to say clearly whether it is the spleen deficiency and wetness, or the wet spleen deficiency, but the spleen deficiency and water dampness seem to be like a bunch of inseparable "difficult friends" Many people with weak spleen and stomach Will also be more heavy, the body is heavy and weak, the dizziness is swollen, and the stool is thin, which is actually related to the spleen deficiency or wetness. This type of spleen and stomach weakness is the most healthy spleen health we talk about.

Temper deficiency, spleen and yang deficiency, spleen and yin deficiency, how to regulate