Tell you the best and most effective beauty recipes.
The tragedy of Internet celebrity Xiao Ran is not an isolated case. As long as people have excessive enthusiasm for slimming, there will be more Xiaoran who will pay a terrible price for beauty or slimming. So, how should we pursue weight loss and beauty?
【Topic Members of this issue】
Xueqi, a journalist, has reported on medical aesthetic cases many times
Brother He is a senior science journalist
Dahe Sun, the anchor of North Xiaohe FM
【Content Overview】
Dahesun: When I saw Xiao Ran's news, in general, I felt that the whole society was in a state of anxiety, some people were selling anxiety, some people were creating anxiety, so it led to the Internet celebrity beautiful girl going to liposuction surgery in the case of a relatively standard body, resulting in infection and death.
Similar anxieties have spread to all ages. Many parents inject hormones into their children for the sake of their children's height problems, and even some children are not deficient in growth hormone.
I have seen a medical beauty report made by Xueqi, the protagonist Sun Yu made a double eyelid, and the result became a nine-degree disability, and paid a series of huge costs such as divorce and separation from the children. Xueqi, what do you think about Xiao Ran?
Xueqi: I understand that this kind of surgery is actually accompanied by risks, but now there are some institutions that face incomplete qualifications or lack of experience. Sun Yu, whom I interviewed before, was actually not satisfied with the effect of the operation, and then continued to rectify, and there were many problems.
Dahe Sun: Sun Yu or Xiao Ran, can the problems they encounter be comparable to the Putian Hospital that Wei Zexi encountered in those years?
Xueqi: I think this is actually more chaotic than putian hospital. I have interviewed 2 times before about plastic surgery-related topics, the first time is that these institutions are designed to cheat people out of loans. When many girls go to the job, the company says that we have requirements for appearance, you need to go to the plastic surgery first, our company pays you money, he will take the job seeker to a beauty agency, and then the beauty agency will take your ID card for a credit loan, and start to say that the company will pay you back, but then it will not be repaid. We surveyed about 5 hospitals and ended up pointing to the same group of people doing this, so they used plastic surgery as a method to cheat money. I think the water inside this is very deep.
At a plastic surgery institution in Haidian, Beijing, the doctor just looked at me and prescribed a plastic surgery program of almost 50,000 yuan, including dark circles, wrinkles, apple muscle and so on. I myself didn't realize at the time that I had so many places to tidy up. Some people just have a lot of problems after the whole thing, and the qualifications of these institutions, including the level of these doctors, are uneven.
Another secret visit was in Wuhan, as small as a nail salon, or a beauty massage shop, which would have that kind of technician in it, and even trained for five or six days. At that time, I went to the family I visited, and he said that within 1 week, he could learn how to play hyaluronic acid, how to reduce liposuction, and how to do line carving. I went there, and a lot of little girls in their early 20s were learning there with syringes in their hands, and they were in an environment without sterilization and sterilization to give girls double eyelids and injections.
I was particularly shocked at the time, and then we reported this matter out, and the department of the Health Commission went to investigate, but the difficulty of checking was also very large, and the scope was very wide, they were hidden in some small office buildings, so I think the current chaos is very complicated.

Huayan Medical Beauty's nursing record sheet shows that Xiao Ran responded to the pain many times after the operation. Image: Network
Grand River Sun: As a young lady, do you have this anxiety? Under what circumstances would you go to such a medical aesthetic institution to do some excessive beauty?
Xueqi: I think it's not just anxiety, in fact, the need for girls to become beautiful has always been objective, for example, I found that my eyes are double eyelids on one side, and it is not on the other, I have been thinking about whether I should adjust it, and at the same time I feel that my dark circles are very heavy, and then when I was a teenager, I felt that I needed to lose weight.
When I went to college, there were a lot of double eyelids around me, and I never felt that this was a particularly large threshold, and if I had a very clear place to want plastic surgery, I thought I would definitely go. In fact, I have that kind of sunburn on my face, I have done laser spot removal and the like, which is not a psychological obstacle for me. If I feel like I need to do it, say I'm in my forties or fifties, and I want to remove a little bit of the wrinkles from my face, I think I'll do it. Of course, I have also discussed with my male friends around me, many people will feel that aging is a natural phenomenon, you have to accept yourself, but the technology has advanced, I can achieve the pursuit of beauty through some such means.
I have the right to reinvent myself, and I don't have a psychological barrier in this regard.
Dahesun: But a small operation like spot removal may not be counted in the field of medical beauty, at least it is weaker, so if it is really said that fat reduction surgery is such a thing, like Xiao Ran's case, she is not such a fat person, and taking the initiative to do liposuction surgery, I think it is not in line with common sense.
Xueqi: I think there is indeed a selling anxiety, and now many people will feel that they will never be beautiful enough, including the double eyelid plastic surgery case I reported earlier, they will have that so-called plastic surgery addiction, why is this situation? On the one hand, I think there will always be people on the Internet who say that you are not thin enough, there will always be people who say that you are not good-looking enough, you will always feel that someone is better looking than you, and many people may not be rational enough, so they will make this choice.
I don't think I'm going to do that, at least most of the girls in my circle, even if they have plastic surgery, won't lose their rationality to keep plastic surgery, or go to plastic surgery in places where plastic surgery is completely unnecessary.
Brother He: We need to pay attention to Xiao Ran's identity, the means she relies on to make a living is actually to be an Internet celebrity, and the traffic is used for eating, so her appearance and body will be much higher than this expectation of ordinary people.
We say that to do a surgery must first do a risk and benefit measurement. Xiao Ran must have weighed this process and thought that the risk of liposuction itself is actually very small, which is not a very complicated operation. I've seen a video where the procedure is actually quite simple, a minimally invasive little cut in the skin, a tube inserted, the fat in the abdomen is broken, and then pulled out little by little.
So such a relatively simple operation has actually occurred this risk, so the standardization of this medical institution in the process of surgical operation is very questionable.
In addition, I see a saying that one of the requirements of liposuction surgery is that the BMI is more than 30, and a girl like Xiao Ran, who is very standard in stature, is definitely not in line with the indications of this operation.
Xueqi: There is a medical and aesthetic institution downstairs in our house, and its main focus is liposuction and weight loss. I often see girls come out with that thick bandage or gauze wrapped around their legs or waists, but their faces are still quite thin, probably partially liposuction. Especially if an Internet celebrity wants to be photogenic, she needs to be very thin, because we may not usually feel that we are very fat, and when we take the photo, we feel how we are so fat.
And now liposuction for weight loss, is really a quick way, like we talked about running last time, I ran a year of hard work to lose so many pounds, she can smoke so much as a casual liposuction, in order to achieve the goal faster, many people choose to do surgery.
He Ge: This is a quick-acting way, and it doesn't take a lot of energy, running for a year requires a lot of perseverance, she just needs to invest the cost of money, and then this is not painful, but in the long run, if you don't change your eating habits, exercise habits, the weight will definitely rebound, because it does not form a balance of energy intake and consumption.
Xueqi: Yes, what prevented me from choosing liposuction, the first is that it looks so painful, and the second is to play back to the original shape every 2 months? I have so much money to smoke fat every 2 months.
Big River Sun: There are reasons for being overweight or obese, such as genetic genes, or your eating habits are not good or you exercise too little, in short, Rome was not built in a day, if you want to lose weight immediately through a quick and clever way, but the innate factors and habits have not changed, and the final result is that the weight continues to rebound.
Brother He used the weight reduction strategy of light fasting before, that is, eating less and reducing intake on a certain day of the week, which is definitely helpful for weight loss, but in fact, after I tried it later, I felt that the effect was not so good. Because I ate less, the exercise did not decrease, but the final result was that the basal metabolism dropped, and even the endocrine system changed, and the last time we talked about running, we said that I had pustules on my face for a few days, which was that stage. Recently, I have been eating normally, of course, not deliberately eating fat meat, eating that unhealthy diet, plus running, climbing, I now feel much better than before.
Brother He: If you want to be fast, you can't reach it, and you have to rebound through shortcuts to achieve weight loss.
Just now you mentioned the matter of light fasting, because I have been practicing it for a year, in fact, the effect is still very good for me. The reason is simple, reduce the intake, but it will reduce your body's basic consumption. During the winter fasting, I sometimes get chills, which I have never encountered before, which is because my body's basal metabolism is much lower, and when the outside environment is cold, the heat generated by my body is not enough.
Xueqi: This degree needs to be mastered, but I still feel that it is better to be thinner or better, although I respect the view that fat is beautiful. Men don't seem to pay so much attention, for example, many middle-aged men don't seem to feel that they are very ugly if they have a big belly, and the mainstream views in society are not so harsh on them.
Dahesun: A more cultural problem is that for some innate genetic traits, or some damage that cannot be changed, you must change, pay a lot to change, is not it against the sky, or create greater anxiety?
Because some things are regular, for example, you are going to become old when you are older, the wrinkles will come out, and the endocrine will be different, which will lead to various changes in your body, so whether it is a woman or a man, why can't he accept this natural thing? Of course, it is good to be able to become good, if not, many people still have to go against the sky, is it more powerful than the fool to move the mountain?
Snow: Isn't that because we have technology that can change? This is equivalent to, before you could not wear a good skirt, but now with these skirts, I want to wear, aesthetics tell you that this is better looking, or that you can add points, why can't you do this?
Of course, I think the premise is that you must ensure safety, you must be responsible for your body, I think under this premise, you can pursue what I think is beautiful. Let's say I have a friend who is very good-looking, but her nose is a little less beautiful, and I want to make some changes, and I think I can support her. For example, my mother's teeth are a little protruding, and she does not dare to smile when taking pictures, she has always said that there was no such dental technology in that era, so she regretted it all her life. I also have a friend, the teeth are not good, now the teeth are completely indented, the whole temperament has become a lot better, he has become more confident, why can't you choose this attempt?
I have a particularly firm point of view, that is, you have to be clear about what you want to become, and to be completely responsible for your own body, I especially do not agree with the kind of people who say that you may be born what you are born like, you accept what you are, you don't want to change, I don't like men will say that I like girls' plain face, there is a paragraph that says that men feel that plain face is beautiful because you are originally very beautiful. Many people say that they don't like the red face, in fact, the kind that really looks good is that you can't see her plastic surgery, for example, the eyes are adjusted a little bigger, more in line with the proportion of the facial features, this is what I think is better plastic surgery, rather than saying that it is necessary to make the eyes particularly large, the nose is particularly high, the face is particularly pointed, I think this is a deformed aesthetic, not to say that plastic surgery is a problem, is an aesthetic problem.
Dahesun: Because there is this demand in this market, because the greater the anxiety of women, then it is unscrupulous or some may not respect the reality of scientific and technological development, then all kinds of unreliable hospitals will continue to emerge, at this time only rely on supervision may not be enough.
Xueqi: That's for sure. My previous interviews can indeed prove that many women, especially some young people, have been exposed to a lot of publicity and advertising when they may be very unstable, and some of these marketing and publicity are very irresponsible, and then they may be trapped, and plastic surgery is indeed addictive, that is, you will always be in a state of great dissatisfaction with yourself.
Dahesun: Through self-discipline, after painstaking efforts to achieve the effect of weight loss, then at this time you can proudly talk about this matter as a successful person, we have also discussed before that self-discipline is a huge success.
Xueqi: In the past, many people may have pulled their double eyelids and did not want to admit it, and some girls would not admit that they played hyaluronic acid to make their skin good, but now at least many women around me will admit that they have played hyaluronic acid, including some stars will admit it, so liposuction surgery can also be frankly said when it is as common as it is one day in the future.
Dahesun: Just like saying that diabetics, in ancient times, diabetics were incurable, and the end was very tragic. Now conventional medication is enough, as long as you can pay attention to certain habits, insulin can maintain good health. If according to the logic just now, you have to take medicine to ensure your health, is it inferior? Certainly not, because health is the right that everyone has to pursue, and the same aesthetic should actually be able to become the right to pursue, right? As long as it is safe to guarantee.
Brother He: In my opinion, there are light and heavy medical and aesthetic surgeries, light is small changes, it is reversible, can be repaired, but there is another type of surgery is irreversible, and it cannot go back when it moves.
For example, stomach cutting surgery, in fact, through surgery to cut off most of the stomach, only to retain a stomach sac about the size of an egg, so obviously eat less, you can not eat two bites to be full. What are the risks? malnutrition. Because of its low intake, it often causes malnutrition and requires years of multivitamin intake, which is irreversible. Of course, its effect is also immediate.
At that time, I interviewed the doctor of Qilu Hospital, there are 668 pounds of China's first fat, it is there to do surgery, he lost 2/3 of the weight in a year, lost 400 pounds, although still fat, but look at the photo comparison is very amazing. This procedure will have some complications, about 1% of complications, and there is a definite fatality rate of about 0.4 per thousand.
Dahesun: Such an overweight person as He Ge said about more than 600 pounds, in fact, from the perspective of disease, it is already on the verge of life and death, such a large weight to the heart and a heavy burden on the body, a little attention may be fatal. Then in this case, gastric incision surgery may be life-saving for him, so even if the operation brings him a certain risk, it will be more beneficial than risky for him, and he has no choice at this time.
However, I still appreciate people who achieve weight loss through exercise, because they often exercise, TA must be a full of vitality, will bring people a kind of resonance of that kind of vitality, this time I feel very powerful, TA is not necessarily very handsome or very beautiful, but TA will give people around a kind of appeal. Then if it is only for the display of collagen on a face, the inner appeal is not enough.
Brother He: Exercise is the best and most effective beauty remedy, and we have seen countless cases before our eyes. Of course, this requires self-discipline and perseverance in your own will.
Dahesun: In fact, we wanted to talk about a topic before, that is, many women who are not so young at some ages, her charm is actually very sufficient, and she can exude the feeling that her charm will become more and more sufficient without going forward with the years or even with the years. But in general, women are too anxious because of trafficking, so there are not so many such cases.
Xueqi: I have read the report before, but it is not that women over 40 years old prefer plastic surgery, most of them may be 20 years old women. Now in fact, plastic surgery is a trend of young age, many high school students, college students to do plastic surgery, many times think she will have more capital. Now that appearance is the era of justice, you have to say that appearance can be added.
If there is a way to make everyone more confident, I am very supportive of all women through various ways to make themselves in line with their own aesthetics, which is no problem.