1. Autumn pear

Throughout the autumn, many people feel that their skin, eyes, nose, and mouth are dry, and they keep their hands from the cup all day. Dryness is the main qi of autumn, which is a reaction to normal climate change.
But if the dryness is too much, it will hurt us, and the most likely problem is dry cough.
In autumn, when many people have a cough, they like to buy some pears, cook some pear soup, or use Sichuan shellfish stewed pears to nourish.
So do you know how pears are better to eat? Why can eating pears stop coughing? What type of cough is it useful?
2. Why eat pears?
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Contrary to wet evil, autumn dry evil has the nature of dryness and convergence, and the biggest harm is to hurt Jin, which will secretly take away the jin liquid of our body and internal organs.
The lungs like to be moist and dry, and the lungs are mainly autumn, so among the five internal organs, the first thing that is hurt is the lungs, resulting in a deficiency of lung fluid, making the Xuanfa suppressing function derelict, resulting in a series of symptoms such as abnormal breathing and dry cough.
So you see, there are many people who cough in autumn, and this cough is mostly manifested as dry cough without phlegm or less sputum and sticky.
Here to remind everyone: cough is a normal reaction of human body function, can be cough to drive away evil qi, so we can not treat cough simply cough, let alone cough. This is a cough that occurs when the lungs lack fluid, so it is important to moisturize the lungs.
Autumn pears come in handy! Autumn pear is full of moisture, into the lungs, raw eating can clear the heat, steamed can nourish the yin and moisturize the lungs and cough, the effect of regulating dry cough is very good.
When children cough in autumn, many parents often remove the pear from their hearts and steam it with Sichuan shellfish for their children to eat.
3. How to eat it to be useful?
It should be noted that when using autumn pears to solve cough problems, be sure to remove the pear heart.
The way we solve the dry cough is by moisturizing the lungs and normalizing the lung's publicity. The pear heart tastes sour and has the nature of convergence, which is not only not conducive to "propaganda", but also "collects" back, causing "closed doors and Kou", so that the disease is locked in the body, which will aggravate the disease.
For example, when the thieves entered the house, we closed the doors and windows, and the result was a thousand wounds to the enemy and eight hundred to ourselves.
Therefore, when using Sichuan shellfish stewed pear to relieve cough, the pear must be hearted, otherwise this pear will be used incorrectly, then it is better not to use it.
In addition, coughing includes external cough and internal injury cough. Sichuan shellfish stewed pear, only suitable for external dry cough, this kind of cough is often manifested as dry cough, no sputum or less sputum and sticky, hoarseness in severe cases, dry throat and nose, so it must be clear to be useful.
Why eat pears in autumn? How to eat? Which cough is more correct? Today, I have figured it out at once, and I hope that everyone will pass on the culture of "eating pears" and benefit more people.
The material for this issue of the morning newspaper is selected from the Xinglin Master Class
"Zero Basic Chinese Medicine" is dry and evil