As the saying goes, "What is empty is nothing, and it is never better than reality", and a bowl of delicious and nutritious chicken soup is ten thousand times better than "chicken soup for the soul". Many people like to drink chicken soup, it was formed when you were a child, I believe you remember your mother in the kitchen to stew a bowl of chicken soup for you, right? You can always smell the mellow smell wafting out of the kitchen. Every time I drink my mother's stewed chicken soup, it always makes me feel warm.
How many young people today will use medicinal herbs to stew chicken soup with medicinal effects? I guess most of them will be used, and they are already old. So, young people, you may wish to learn for yourself how to stew a chicken soup that suits you. Today share 8 kinds of herbs suitable for stewing chicken, this chicken soup, if you add them, will undoubtedly make the chicken soup more mellow, better nutrition, after drinking a bowl want to drink another bowl of it, friends must collect Oh.
<h1>The first: red dates</h1>
Red dates are an ingredient with a very high vitamin content, especially vitamin A and vitamin C are very rich, and are known as "natural vitamin pills". At the same time, as a tonic product, it has a good yin nourishing effect, and there is a folk saying called: "Eclipse of the three dates, immortality." "Although it looks very exaggerated, it can also explain its edible value."
As a common herb, the most common in chicken soup is it, red dates are rich in sugar, chicken soup added red dates, not only the soup is sweeter, but also more nutritious.
The trick to making soup: try to crush or cut the dates on both sides so that the meat of the dates leaks out, so that it can precipitate more nutrients.
<h1>The second type: goji berries</h1>
Goji berries are a particularly sweet ingredient, with varieties of Ningxia goji berries and Chinese goji berries, and there is little nutritional difference between them. It is mainly rich in goji polysaccharides, betaine, goji berry pigments and other substances, which are good for the human body. It is also a medicinal herb with a good pharmacological effect, with the effect of clearing heat and bright purpose.
The addition of goji berries to chicken soup not only makes nutrition better and sweeter, but also makes chicken soup have a good medicinal dietary effect.
Tips for making soup: Goji berries are rich in active ingredients, and goji berries are usually added when the chicken soup is almost good, so that the effect is better.
<h1>The third kind: Chuan Qiong</h1>
Chuan Dome is the rhizome of Sichuan Root, but Chuan Dome does not represent all Sichuan Root, and the role between them is also very different, so pay attention to it when purchasing. Like most rhizome herbs, Chuan Qiong has its own unique smell. In the pharmacological effect, it has a good effect of dispersing the wind.
In addition to being used to stew chicken soup, Sichuan Dome can also be used to stew beef soup, pork bone soup, fish head soup or duck soup, which are very suitable.
Tips for making soup: It is best to start soaking in water before stewing, and then use these waters to stew soup together, each time using a dosage of 10 grams.
<h1>The fourth: Angelica</h1>
Angelica aliases West Angelica, Golden Angelica, Earth Angelica and so on. Gansu is the main producer of angelica, and its unique geographical environment makes the quality of planted angelica particularly high. In the industry, the entire root of angelica, called "all return", is usually the entire root washed and dried and then flattened and then sliced, so that angelica can play a higher value.
Angelica is one of the most common herbs in chicken soup, its taste is sweet and spicy, the property is warm, very suitable for stewing chicken soup, has a good effect on regulating and invigorating blood.
The trick to making soup: soak it for a while, and then use these soaked waters to stew the soup together. Most of the party ginseng on the market is the original variant, and it is also the most common party ginseng.
<h1>Fifth: Party ginseng</h1>
Party ginseng is also known as defense party, upper party ginseng, Zhongling grass and so on. The smell is sweet and fragrant, the smell of ginseng. Generally, the ginseng is dried, and the smell of dried ginseng is more fragrant. When buying, try to smell the taste, if there is a pungent smell of sulfuric acid, it must not be purchased.
Dang ginseng has a good expectorant effect, used in chicken soup, so that the soup taste sweet and mellow.
Tips for making soup: Before using the ginseng, wash it first, then steam it, and then use it to stew the soup, or cut it short and stew the soup.
<h1>Sixth: Astragalus</h1>
Many people think that Astragalus and Astragalus are two varieties, but they are not, they are all a variety, but the origin is different. Relatively speaking, the efficacy of beiqi is relatively better, and the cold environment in the north makes its effect better.
Astragalus has a good effect on qi, usually can make tea, stew soup, boil water, etc., but it is recommended that Beiqi and Huaishan stew soup together is better.
Tips for making soup: Before using astragalus, wash it first, and you will find that the water after cleaning will be dirty.
<h1>Seventh: five-fingered peach</h1>
This herb may be unfamiliar to many people, like some withered tree roots, but it is very precious, the largest can grow the size of a car hub. Its smell is very special, almost exactly the same as the taste of milk. Hence its nickname "Five Finger Milk". Strengthening the spleen is one of its medicinal effects.
The root system of the five-fingered peach is very hard, so don't use a small knife at home to cut it.
The best way to make soup: It's best to cook it in a pressure cooker for 1 hour, cook its special milk flavor, and then add the chicken and simmer it together.
<h1>The eighth kind: jade bamboo</h1>
Jade bamboo, also known as jade, mountain ginger, western bamboo, insect cicada, etc., is made of fresh jade bamboo, removed from the hair and whiskers, dried and cut into slices. It is rich in protein, hydrochloric acid and crude fiber, as well as vitamins, and the edible value is very good. Once considered a rare tonic herb, it has a good yin nourishing effect.
Yuzhu can not only stew soup, but also stir-fry to eat, soak water to drink, etc., but the dosage can not be too much, a person should use less than 10 grams at a time.
Tips for making soup: Jade bamboo can be soaked first, or it is also possible to put it directly into the water to stew the soup.
The above 8 kinds of herbs that are very compatible with chicken soup have their own roles, and they are all common ingredients, and the chicken soup that uses them will be more delicious, and it is the kind that the more you drink, the more you want to drink.
Well, do you have any good herbs to stew soup? Feel free to share in the comments below. Here is the glory of food, about food, glory to share, if you think this article is helpful to you, may wish to collect and like Oh, thank you!