When stir-frying cauliflower, do we prefer to blanch water or not? Do you like to eat crispy texture? Or is it a soft and rotten taste? Usually, when I fry cauliflower, I don't like blanching water, and the cauliflower after boiling water can't produce a crisp taste, and the cauliflower will absorb a lot of water, resulting in the aroma not entering the cauliflower.
Want to fry out a delicious cauliflower method is particularly simple, today to share a "vegetarian stir-fried cauliflower" method, do not need to put a little meat, cauliflower taste crisp and flavorful, delicious and rice.
【Vegetarian stir-fried cauliflower】
Ingredients: Organic cauliflower
Accessories: garlic, red pepper, peppercorns
Seasoning: sesame oil, sugar, salt, steamed fish soy sauce
method:
1. Cut each fresh cauliflower into small flowers.
2. Put the cut cauliflower into the pot and pour water, add 2 grams of salt to grasp and wash for a while, if there is enough time, you can put the whole cauliflower into light salt water and soak for 10 minutes, which can remove insect softness and impurities, and eat more assured.
3. Wash the cauliflower and rinse it once, and then remove the dried water.
4. Cut a few garlic into garlic slices, cut some red peppers according to your taste, and soak the peppers in water for a while, and the skin is not easy to fry after soaking.
5. Heat a wok and pour in an appropriate amount of vegetable oil, and when the oil noodles smoke, add garlic slices, peppercorns and red peppers to fry.
6. Stir-fry the cauliflower for about 2 minutes, the cauliflower is not blanched in water and directly fried in the pot, so that the taste is more crisp and crisp, and the cauliflower is easier to absorb the aroma of the accessories.
7. Stir-fry the cauliflower until slightly soft, then add 1 gram of sugar to freshen, 1 gram of salt to taste, and then pour in 5 grams of steamed fish soy sauce.
8. Quickly stir-fry the seasonings evenly, and then pour a little sesame oil before leaving the pot, so that you can titian brighten, and then fry well again to get out of the pot.
The cauliflower fried in this way has a crisp taste, a salty taste, and a simple and delicious vegetarian stir-fry, I hope you can enjoy it.