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How to use exercise to promote the health of the public? Shanghai will do these practical things

The Paper's reporter Pu Yaolei

If you want to get a healthy body, exercise is one of the important ways, a city wants to make citizens healthier, promote exercise is naturally imperative.

On the afternoon of October 29, the Press Conference on Sports for Health Promotion in Shanghai was held at the Zhangjiang Town Community Citizens' Fitness Center, and the Shanghai Three-Year Action Plan for Promoting Health (2021-2023) was also unveiled at the meeting.

In this plan, it includes many aspects of promoting sports and fitness, from venue construction to the construction of various sports health sites, from sports public welfare subsidies to the distribution and promotion of various sports services, etc., so as to guide citizens to "want to fitness, love fitness, and fitness", so that the concept of "daily exercise, everyone's health" is deeply rooted in the hearts of the people.

How to use exercise to promote the health of the public? Shanghai will do these practical things

More sports facilities, more wellness services

In recent years, the sports health conditions and health conditions of Shanghai citizens have continued to improve.

According to Xu Bin, secretary of the party group and director of the Municipal Sports Bureau, in 2020, the proportion of people who regularly participate in physical exercise in Shanghai reached 45.7%, an increase of 4.9 percentage points over 2015; the per capita sports area in Shanghai reached 2.35 square meters, an increase of 0.59 square meters over 2015; and the physical fitness standard rate of Shanghai citizens (adults) reached 98.9%, maintaining the national leading level.

In the future, Shanghai's investment in national fitness will continue, and providing more and better sports venues has naturally become one of the priorities.

How to use exercise to promote the health of the public? Shanghai will do these practical things

The development goals proposed in the "Shanghai Three-Year Action Plan for Promoting Health through Exercise (2021-2023)" (hereinafter referred to as the "Three-Year Action Plan") are: By 2023, the per capita sports area in Shanghai will reach about 2.5 square meters, the proportion of people who regularly participate in physical exercise will reach about 46%, the physical fitness standard rate of citizens will be in the forefront of the country, and the average life expectancy of citizens will maintain the leading level in developed countries and regions in the world.

In order to increase the area of sports venues, a variety of measures will also be taken to create an urban environment that can be "fitness everywhere" by increasing the total amount, digging up the stock, and expanding the increment. According to the plan, by 2025, the per capita sports area in Shanghai will reach about 2.6 square meters, the new sports area will be about 6 million square meters, and no less than 8,000 fitness facilities are planned to be built and reconstructed.

How to use exercise to promote the health of the public? Shanghai will do these practical things

A variety of fitness and wellness facilities take care of different groups of people

In addition to building more sports facilities, Shanghai will also create more fitness and health venues for different groups of people. The Recently launched Zhangjiang Town Community Citizen Fitness Center is one of them, which is also the first "Elderly Sports And Health Home" in Pudong New Area.

The person in charge of the Pension Service Department of the Civil Affairs Bureau said that the Elderly Sports Health Home is the earliest community multi-functional fitness place for the elderly launched in Shanghai in the country, relying on aging and intelligent equipment and professional services, providing the elderly with physical fitness tests, basic health tests, scientific fitness guidance, chronic disease exercise intervention, sports rehabilitation training, health knowledge popularization and leisure and social networking and other "one-stop" sports and health care services.

How to use exercise to promote the health of the public? Shanghai will do these practical things

It is reported that by the end of this year, the city will build no less than 30 sports and health homes for the elderly, and gradually demonstrate and promote them in various districts, and by 2023, the city will build no less than 70 and no less than 100 in 2025.

For all kinds of people and various needs, Shanghai has also created many different places, such as by the end of 2020, the city has built 219 smart health stations, basically achieving full coverage of streets and towns; formulating a sports health promotion center creation plan to carry out "sports and medical integration" research and practice; pilot construction of staff fitness stations, and so on.

Multi-pronged approach to create a national fitness and vitality city

Looking at the "Three-Year Action Plan", 12 key tasks are put forward around the development goals: the development of citizens' sports and fitness facilities; the formulation of the construction plan of the elderly's sports and health home; the development of the sports health promotion center creation plan; the development of the smart health station service improvement plan; the formulation of the citizens' sports and fitness public welfare subsidy plan; the development of the national fitness electronic map empowerment plan; the development of the full coverage plan of community sports service distribution; the development of the promotion plan of the community health games; the development of the youth extracurricular sports activities promotion plan Formulate a pilot training plan for sports health teachers; formulate a social sports instructor excellence plan; and formulate a national fitness development index evaluation plan for the new cycle.

How to use exercise to promote the health of the public? Shanghai will do these practical things

In order to achieve the goal, there will also be 4 safeguard measures to escort: strengthen the organization and leadership of exercise to promote health; increase relevant funding investment; establish the Shanghai Sports Promotion Health Decision-making Advisory Expert Committee; and do a good job in social publicity.

In recent years, the Shanghai Municipal Sports Bureau has also strengthened the coordination and linkage of "sports, medical and nursing integration" through close cooperation with relevant departments in the city, thus promoting the integration and development of national fitness and national health and achieving positive results.

Zhao Guangsheng, a first-level inspector of the Municipal Sports Bureau, said that in the future, the Municipal Sports Bureau will integrate resources to guide citizens to "want to fitness, love fitness, and fitness", so that the concept of "daily sports, everyone's health" is deeply rooted in the hearts of the people, so as to accelerate the construction of a higher level of national fitness public service system that is compatible with the world's famous sports cities and healthy Shanghai, and create a national fitness vitality city.

Editor-in-Charge: Zhu Yi

Proofreader: Zhang Liangliang