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I want to hurry up! Nangong Min painfully grew 64→78kg nightmare: afraid of muscle loss

author:ETtoday Starlight Cloud

Reporter Wu Ruici/Comprehensive Report

The powerful actor Nangong Min is about to return with the new work "Black Sun", he has gained 14 kilograms in just half a year for the role image needs of the commissioner tough guy in the play, and appeared at the press conference of the drama on the 16th, he directly called out that the process is very painful and tired, and every day he hopes to quickly kill the green, eat the starch and the food he wants to eat, and he has worked hard in order to maintain his posture, and even once had sequelae, nightmares, making people admire the dedication of the actors.

I want to hurry up! Nangong Min painfully grew 64→78kg nightmare: afraid of muscle loss

"Black Sun" is the masterpiece of MBC Television's 60th anniversary. (Photo/courtesy of friDay Video)

"Black Sun" will premiere on the 17th, as the 60th anniversary of the founding of MBC Television, Nangong Min hopes that the audience can affirm this work, if it can be reflected in the ratings, it would be better, he laughed and shouted: "I will be grateful to accept (the audience's heart)." In order to create a strong image of the commissioner in the play, he gained nearly 14 kilograms, "I was very impressed from January 20 to start exercising, although I usually like sports, but for the first time to improve my body like this for the role." 」 In half a year, the weight increased from 64 kg to 78 kg.

I want to hurry up! Nangong Min painfully grew 64→78kg nightmare: afraid of muscle loss

▼ Nangong Min trained into a meat man for drama, gaining 14kg of weight in half a year. (Photo/courtesy of friDay Video)

I want to hurry up! Nangong Min painfully grew 64→78kg nightmare: afraid of muscle loss

High-intensity exercise, dieting, and body management made Nangong Min scream and eat, "Really very tired, very tired, every day I want to kill early, stop exercising, and then want to eat starch and delicious food." 」 In the past, he loved sports, his enthusiasm for sports was exhausted, and for the first time in his life, he even had nightmares because of too much pressure, "dreaming that I was on the shooting scene to take off my shirt, but the muscles created by sports disappeared." Although his body is not perfect, he has done his best and hopes not to regret it and try to exercise.

"Black Sun" not only the actor performance is eye-catching, the realism of the scene is a must, because it is produced under the active support of the National Condition Hospital, the crew actually entered the National Hospital internal shooting, hardware details are truthfully presented, the first and second episodes in order to present realistic action scenes, even divided into "18 forbidden" content, the drama every Saturday, Day on the 18th on the friday video shelves more broadcast.

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