<h1 class="pgc-h-arrow-right" data-track="1" > boil poached eggs, water do not directly under the pot, if you want to be round and complete without droplets, but also do these 2 steps</h1>
Although eggs are cheaper than vegetables than meat, and they look unremarkable, their nutrition should not be underestimated, and they are much richer than many meats and vegetables. In particular, the protein content is very high, suitable for all ages, and can also be well digested and absorbed.
If I want to say my favorite way to eat eggs, it must be poached eggs, and children also like it, so I often make it for my family in the morning. But when it comes to boiling poached eggs, I have heard many people complain to me, how to boil a poached egg, so incomplete, put in the water for a moment, are scattered into eggs.
And the more it is cooked, the worse it is, and there are many droplets, and it seems that there is no appetite at all. It turns out that boiling poached eggs and boiling water directly into the pot is the wrong approach, but many people have made this mistake. In order to be round and complete without droplets, in the process of cooking, we must also do the following 2 steps.
<h1 class="pgc-h-arrow-right" data-track="16" > [poached eggs].</h1>
Ingredients required: Fresh eggs, salt, water
1, when we buy eggs, we must choose fresh, after buying as soon as possible to eat, do not put too long, otherwise it is easy to stink inside.
2, buy the eggs, we put into the water to wash it, the surface of the feces, dust and so on washed away. Subsequently, we have to prepare a small bowl, first add a little salt and a little water to the small bowl, and then beat the eggs in, a step that many people ignore.
3, the following into the pot into the water, and then boil the pot, wait for the water to boil, at this time many people must have made a mistake, directly poured the eggs into it. In fact, this method is completely wrong, especially easy to cause the egg liquid to scatter flowers, but also prone to droplets.
4, the correct operation step should be, after the water boils, we first turn off the fire, slowly wait for a while, until the water in the pot is no longer boiling. After it is no longer boiling, then pour the egg in the bowl into it, and after pouring it in, you will find that the egg is actually quite complete.
5, at this time, do not rush to open fire, first cover the lid and simmer, after 2 minutes of simmering, we will start firing again. After turning on the heat, continue to cook for 3 minutes, like to eat a little more cooked to cook for a while, like to eat the boiled eggs to cook less for a while, after cooking turn off the heat on the line.
Notes:
When boiling poached eggs, don't boil the water immediately after the pot, otherwise how to cook it is not good, here are 2 skills to master.
1, the egg first poured in a small bowl, do not pour directly into the pot, so that poured out to sell better, very complete.
2, after the water boils, you need to turn off the heat first, after turning off the fire, when the water is not boiling, then pour the eggs inside.