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In Zhongxing Park, Panjin City, Liaoning Province
Video of dozens of people laughing in the sky
Aroused the attention of netizens
As of 8 p.m. on October 12
A video of ten seconds of laughter
It received nearly 200,000 retweets and 80,000 comments from netizens
Sure enough, laughter can be contagious
After watching this video
Xiaofang couldn't stop laughing either
Video display
At the pavilion of Zhongxing Park in Panjin City, Liaoning Province
There are dozens of people
Open your arms, bend down and laugh
Most of the participants were mainly middle-aged and elderly
But there are also a small number of young people in the team
At the event venue, a banner with the words "Smile, Be Healthy" was also pulled, and the banner was set for the ZTE Park Laughing Team. The video content shows that as of October 12, this is the 169th day of laughter and punching in ZTE Park.
On the evening of October 12, the Jimu News reporter contacted Ms. Cao, the organizer of the Laughter Team in Zhongxing Park, according to Ms. Cao, the Laughter Team was established on April 24, 2021, and the team size has reached more than 40 people. Every day in Zhongxing Park to do exercises, the whole set of exercises called Five Elements Aerobics, about 70 minutes long, laughter is just one of the small links, accounting for 15 to 20 minutes.
Team members are all ages, from kindergarten children to old men and women in their 80s.
Every day at 5:30 a.m. and at 5:50 a.m. in the fall and winter, workouts begin after meeting in the park. In the summer, in addition to doing a whole set of actions in the early morning, there is a separate laughing session in the evening.
Big Mom laughed in a group
At the same time as arousing the attention of netizens
There is also a lot of controversy
Some netizens think
Laughing for ten years less, laughing is good for health
Some other netizens disagreed
There are also messages from nearby citizens
The big moms laugh out loud because the noise disturbs the people
Ms. Cao told reporters
At first, the team was also reported
At one point, the police at the police station came forward to mediate
"The team has been pointing fingers from the very beginning until now, some people say we have mental problems, some people say that our laughter is like a goose, like a duck." Ms. Cao said that the reason why others have misunderstandings about the team members is because they do not understand them, and laughing is particularly good for dispelling diseases, which can not only treat constipation, cervical spondylosis, lumbar spondylosis, etc., but also treat depression.
So, can laughter really work out?
Jin Jinsong, chief physician of Hubei Provincial Hospital of Traditional Chinese Medicine, said that the regulation of emotions does have a certain effect on the treatment of diseases, but laughter is not suitable for all people, such as people with asthma and other respiratory diseases, laughter will bring excessive stimulation to human organs, but it is not conducive to the treatment of diseases.
Speaking of Grandpa and Aunt Fitness
Many people will take a breath of cold air
Because of this piece of fitness
"Your aunt will never be the big aunt you imagined
And your uncle is really your uncle."
Changchun, there is a gyro "boy group"
Formed by gyroscope enthusiast Sun Shu
The gyro team has more than 40 people
The oldest team members are 80 years old
The uncles said one after another
Playing with gyroscopes allows them to reap the rewards of happiness and health
"Years of cervical spondylosis and frozen shoulder are all right"
The family lives in Qingyang District, Chengdu, Sichuan
Huang Baoquan, 60 years old this year
It has been 45 years since the use of stone locks to exercise
Over the years, he has practiced more than 20 pairs of stone locks
Huang Baoquan had several stone locks in his home
Among them, the lightest is 44 pounds and the heaviest is 108 pounds
There are also uncles and aunts
Always in the "conventional weapon" of fitness
Develop new and weird usages
Have you seen any "alternative" ways of fitness for the elderly?
END
Comprehensive: Jimu News, Longshi News Online, China News Network
Source: Newsroom