After the IELTS results came out again and again, the word that appeared most frequently was "volume". Many students are like being cursed, that is, they can't pass the 10,000-year 5.5... Or fail to meet the small score of the target college.
"Don't ask xx is good, ask is two words, fast! run! ”
……
At the same time, the inner roll is not just exclusive to the roast duck people
The recent hits "Little Shed" and "Growing Up with You"
It also shows the "inner volume" to the fullest
Kindergartens and elementary schools are beginning to roll up
Many people are positioned in the direction of professionalism in junior high school
The aging of the inner volume also seems to be becoming more pronounced
"Education Inner Volume" successfully rushed to the hot search
This is especially true in the workplace
"It's not your boss who makes you work overtime.
It's other people who are willing to work overtime. ”
Economist Xue Zhaofeng's "cruel" golden sentence
Very vivid illustration of "involvement in the workplace"
"He can 996, I can 007" becomes the competitive advantage
So how did these "inner volumes" that penetrated into all walks of life and all ages form?
Let's first look at the word "inner volume", which automatically involve, the noun is involution, indicating a "passive" state, "being" involved, being swept up by the social trend to see their own direction, constantly increasing their own pressure, at the same time, their own mobility can not catch up with this anxiety, so anxiety is infinitely amplified.
So how do you find your way, reject anxiety, and prevent inward spirals? Listen to the paths and stories of those excellent predecessors, and you will definitely be inspired!
No ~ Manchester University PhD, take you into the real British PhD life! And the unique learning secret recipe of the school bully! Have they encountered an inner roll? And how to deal with it? There are also Manchester University application guides and British life is best to use tips to share with you, look at other people's lives, reflect on yourself, will progress faster Oh! Everyone to my wei.bo "IELTS Queen Liu Wei" Https://m.weibo.cn/u/1565726780?jumpfrom=weibocom&share_token=583FC61F-3992-416B-A3C0-8250EF33B2B4&tt_from=copy_link&utm_source=copy_link&utm_medium=toutiao_ios&utm_campaign=client_share can start school in middle school
01 Position yourself in your role
Many times it feels like you're being swept up because you haven't positioned yourself in your role, which leads to efficiency problems, so you feel like you've been reacting passively.
So how do you do your job well? I would like to summarize it in 12 words – moderately exceeding expectations and being highly demanding. Constantly enhance their own core strength, work ability and completion degree should moderately exceed expectations; but when encountering problems in the work, they should also clearly put forward their own requirements, say what they should say clearly, and show the expected results, which is also the embodiment of high emotional intelligence.
02 Do a good job of cooperating with the role
Breaking the sense of inner volume is not to break the self, but to have a sense of complement. The lower posture does things, and the upper position examines things. When doing one thing, we must go down one level, make up for it, think about one thing, go up one level, and think from a more global perspective.
03 Do your duty and obey your destiny
We must properly accept our own limitations and mediocrity, and do not get too involved in the torrent of society and lose our way. Do your best, do your best, obey your destiny.
Leave the things you are not good at to the people who are good at it, and only do what you are good at.
04 Find your passion
When you feel anxious, you can try to change your mentality, start from yourself, find your own love, do what you love at the same time, do not think too much about which step you can do, and enrich your life first.
For example, some students find that they are not suitable for research after going to graduate school, do not like to do scientific research, and are very painful, so everyone can have their own choices, do not evaluate their lives by the only standard, and no one is qualified to evaluate your life.
Finally, what Vicky wants to say is not to be afraid of rolls, when you feel rolled, it also means that you have requirements for yourself. People who have no demands on themselves will choose to lie down.
Instead of staring at the "inner volume" as well as the "outer volume", concentrate the things you value at one point to continue to exert strength, whether it is to accompany the person you want to accompany or to do what you really want to do!