Summer is a season of love and hate, and it's crazy to go out and take two steps to become a dog.
In the past two days, the temperature has risen again, and I am going out to dry to death, and I really don't want to play anything else.
So I'm going to do a super cooling exercise – swimming.
It's the only sport that's not hot in the summer, so every year in the summer, I'm super looking forward to swimming. (Children must be accompanied by adults)
Swimming is extremely exhausting, and every time I come home, I feel like I can eat a cow.
I have always been active in eating, and as soon as I got home, I rushed into the kitchen and made this dish - tomato beef stew.
This is the most worry-free approach I've ever seen beef, and it doesn't take much skill to make it delicious.
The beef is smooth and tender, accompanied by a sour sauce of tomatoes, and the entrance is amazing!
The key is that this method is very nutritious, suitable for both adults and children in the family.
Friends who like to eat beef hurry up and collect videos and get up!
Tomatoes, potatoes, garlic cloves
Onions, shallots, beef tenderloin
Shredded ginger, salt, pepper, soy sauce
Starch, oyster sauce, cooking oil
The tenderloin is cut into 3 mm thin slices.
When marinating beef, add: shredded ginger, 1/2 tablespoon salt, 1/2 tablespoon pepper, 1 spoon of light soy sauce, 1 spoon of oyster sauce, 1 spoonful of starch, and mix well.
Drizzle with a spoonful of cooking oil, grasp and mix well, and marinate for 10 minutes.
Dice potatoes and tomatoes.
The garlic onion is sautéed first, and the tomatoes are stir-fried to make the juice.
Add the diced potatoes, marinated beef, and finally pour in half a bowl of water, cover and grunt for 10 minutes.
Look, this soup is umami and how tender the meat is, friends who love beef remember to order a free little love to collect, otherwise you can't find it next time you want to eat!