Summer hot day no appetite, Rong Er for everyone to share 10 delicious home-cooked cold mixed vegetables, simple ingredients, simple and easy to learn, do as you go, no worries about good dishes after work!
〖 Ingredient List 〗 1 pig's ear, star anise, cinnamon, ginger to taste, fragrant leaves, green onion, garlic, chaotian pepper, 1 spring onion, 1 coriander, chili oil, soy sauce, balsamic vinegar, dark soy sauce, cooking wine, salt, sugar, sesame oil, cooked white sesame seeds
Preparation Steps
1. Clean up the pig ears;
2. Slice the ginger, wash the green onion, star anise, cinnamon and fragrant leaves;
3: Pour an appropriate amount of cold water into the pot, add pork ears, add ginger slices, green onion, star anise, cinnamon, fragrant leaves and cooking wine, boil on high heat, turn to medium heat and cook for about 30 minutes;
4: Wash and chop the parsley, shallots, ginger, garlic and chaotian pepper;
5, now let's adjust a red oil sauce: put the coriander, green onion, ginger garlic and minced pepper into a bowl, add an appropriate amount of salt, 10 ml of chili oil, 8 ml of soy sauce, 2 ml of balsamic vinegar, 6 ml of dark soy sauce, 2 ml of sesame oil and 2 grams of sugar and stir well;
6, after the pig's ears are cooked, scoop up and rinse with cold water several times; after drying the water, cut into thin slices and plate;
7: Drizzle the prepared red oil sauce on the pork ear slices, and finally sprinkle with an appropriate amount of cooked white sesame seeds and mix well to start enjoying!
Ingredient List 〗 100g pea flour, 120 ml water, coriander, millet pepper, garlic, 2 spoons of oil chili, 2 spoons of balsamic vinegar, 2 spoons of tahini, a little five-spice powder, 1/2 tablespoon of salt, 1 spoonful of water
1, add 100 grams of pea flour and 120 ml of water to the bowl, stir well, like this state can be;
2, pour 700 ml of water into the pot, boil and then turn to low heat, slowly pour into the pot, stir while pouring, have patience to stir slowly, until there are bubbles churning, like this state can turn off the heat; prepare a rectangular bowl, pour the batter into it, shake it slightly, wipe the surface evenly, cool it and refrigerate for 3 hours;
4, take another bowl, add 2 spoons of oil and spicy seeds, 2 spoons of balsamic vinegar, 2 spoons of sesame paste, a little five-spice powder, 1/2 spoon of salt, 1 spoon of water, stir well, the sour and spicy sauce is ready;
5: Put the cold powder on the plate, drizzle with the sauce, put some minced garlic millet pepper, coriander, and the delicious sad cold powder is finished
〖 Ingredient List 〗 A handful of houttuynia cordata, salt, salad oil, minced garlic, minced pepper, light soy sauce, balsamic vinegar, sugar
1. Wash and remove the old part at both ends of the water for later;
2: Chop the houttuynia cordata into small pieces, add a small amount of salt and marinate for 10 minutes;
3. Mix soy sauce, balsamic vinegar and sugar together into a cold sauce for later;
4, heat the pot and pour in the appropriate amount of oil, add minced garlic and stir-fry to make the aroma, then pour in the appropriate amount of minced pepper, and stir-fry them evenly;
1. Wash the bitter melon, scrape off the white gourd with a spoon and slice it;
2, boil water, boil water add a spoonful of salt and a spoonful of oil, pour in bitter melon slices, blanch the water for about 1 minute and then drain the water for later;
3: Then pour into a bowl, add green onion, ginger, garlic, oyster sauce, sugar, salt, chicken essence, chili oil, pepper oil, sesame oil, stir and add some red pepper to garnish and serve.
〖 Ingredient List 〗 Eggplant, white vinegar, green onion, garlic, cooking oil, minced pepper paste, 1 spoonful of salt, 2 spoons of sugar, 2 spoons of light soy sauce, 1 spoon of balsamic vinegar, 1 spoon of sesame oil
1, first cut off the head of the eggplant in half, and then cut in half, all cut and put into the basin filled with water, add 1 spoonful of white vinegar to soak for 2 minutes, soak directly into the steamer basket, steam for 10 minutes on high heat to cook;
2, now let's cut some green onions, cut them and put them into a bowl for later, prepare another handful of garlic, crush it with a knife and remove the skin, then cut it into the end and put it on the plate for later;
3, after the pot is hot, add a little cooking oil, add the minced garlic after the oil is hot, fry on low heat until the minced garlic changes color slightly, and then add 2 spoonfuls of self-made chopped pepper sauce, stir-fry evenly, you can get out of the pot and plate;
4: Then add the chopped green onion, add 1 spoonful of salt, 2 spoons of sugar, 2 spoons of soy sauce, 1 spoon of balsamic vinegar, 1 spoon of sesame oil, stir well and set aside;
5, now the eggplant is also steamed, we will take it out, wait until it is not hot when it is torn into small pieces, the middle of this eggplant is a special delicious meat, all torn after the sauce just poured on, and then stir evenly after you can eat it;
The glutamic acid content in humus is very high, 2 to 5 times that of other legumes or animal foods, and glutamate plays an important role in brain activity and has a good brain function. Cold mixed rotten bamboo is refreshing and delicious, nutritious and healthy, and simple and easy to do, it is highly recommended to try.
〖 Ingredient List 〗 160g of minced garlic, minced ginger, green onion, red pepper, oil, sesame oil, 1 spoonful of soy sauce, 2 spoons of aged vinegar, 1 spoon of sugar, 1 spoon of oyster sauce, 1 spoon of garlic chili sauce.
1: Soak the bamboo in water and cut into small pieces.
2: Bring a pot of water to a boil, blanch the bamboo for 2 to 3 minutes, then pick up and plate.
3: Prepare the minced garlic, minced ginger, chopped shallots, and red peppers.
4: Place ginger, garlic and pepper in a bowl and pour hot oil.
5: Add a spoonful of minced garlic sauce.
6: Add sesame oil, soy sauce, oyster sauce, aged vinegar and sugar and mix well.
7: Pour the sauce and shallots into the tofu bamboo, mix well and start enjoying!
〖 Ingredient List 〗 2 cucumbers, 2 small red peppers, 4 garlic, 2 coriander, 2 spoons of aged vinegar, 2 spoons of light soy sauce, 1 spoon of salt, 1 spoon of white sugar.
1, millet spicy cut into circles, garlic mashed into garlic paste, coriander cut into sections for later;
2: Pour oil into the pot and pour it directly into a bowl filled with garlic rice, millet and minced garlic to stimulate the aroma of the ingredients.
3: Then continue to add a spoonful of salt to the bowl, a small half bowl of aged vinegar, a small half bowl of soy sauce, a spoonful of white sugar and stir well.
4: Wash the cucumber, pat it flat, then cut it into diamond-shaped pieces and put it in a larger bowl.
5, at this time, we can directly mix the mixed sauce into the cucumber, and then add the coriander segment, the ingredients in the bowl are grasped and mixed evenly, so that the cucumber is fully flavored, after grasping and mixing evenly, marinate for about 10 minutes, after the time is up, you can take it out and put it on the plate.
Purple cabbage is very rich in anthocyanins, it is a powerful antioxidant, these antioxidants can protect the body from free radical damage, and can contribute to the renewal of cells, has a strengthening effect. In addition, purple cabbage has a special aroma and flavor, which is very suitable for cold mixed dishes.
〖 Ingredient List 〗 1/4 purple cabbage, 1/2 red pepper, shredded ginger, garlic paste, ketogenic soy sauce, vinegar, sesame oil, white sesame seeds
1: Wash and shred purple cabbage, red pepper and ginger.
2: After shredding, add a little salt to grasp evenly, let it sit for about 10 minutes, wash and drain with water.
3: Put the cut purple cabbage, shredded red cabbage pepper and ginger into a large bowl, add the appropriate amount of ketogenic soy sauce, garlic paste, a little vinegar and sesame oil and stir well, and finally sprinkle with white sesame seeds to start enjoying.
〖 Ingredient List 〗 Lettuce, red pepper, minced garlic, salt 2 grams, light soy sauce 5 grams, dark soy sauce 2 grams, sesame sesame oil 5 grams, red oil 3 grams
1, lettuce remove the roots, scrape off the outer skin, cut into long pieces of the same size, and then cut into thin slices and cut into thin wires for later;
2, a red pepper, after removing the seeds, cut into chili shreds, 2 garlic, to be patted down vigorously, after 7 beats flat, cut into crumbs;
3, boil water in a pot, after the water boils, put a little vegetable oil, put the lettuce shredded and pepper shredded into the water for 20 seconds;
4, fish out the lettuce, rinse with cold boiled water, quickly cool down, eat, will be more crisp and refreshing;
5, below we start to mix the cold sauce, in the pot put garlic, salt 2 grams, soy sauce 5 grams, dark soy sauce 2 grams, sesame sesame oil 5 grams, red oil 3 grams, first stir the seasoning to dissolve, and then pour in the lettuce shreds, stir again, you can put on the plate to enjoy.
1, first of all, the main ingredients, ingredients are cleaned. Cut the parsley into small pieces, chop the garlic into garlic foam and cut into small rings of millet pepper. Put together for later.
2: Cut the cooked tripe into small strips so that it is easy to taste and eat.
3: Boil water, blanch the tripe for 2 minutes, add a large spoonful of cooking wine to remove the odor. Scoop out the tripe, drain and set aside.
4: Add a large spoonful of peppercorn powder and a large spoonful of cooked sesame seeds to a small bowl;
5: Turn on low heat, put a little peanut oil in the pot, add a small handful of peppercorns, fry the peppercorns until fragrant, and fish them out. Pour hot oil in a small bowl to bring out the aroma of paprika and sesame seeds;
6, put the tripe, coriander, garlic and millet spicy into the mixing pot, pour the chili oil in the small bowl into it, and then add a large spoon of soy sauce, a large spoon of vinegar, a small spoon of sugar, a small spoon of sesame sesame oil, half a small spoon of salt, half a small spoon of chicken essence, stir well with chopsticks, you can put it on the plate and enjoy!
Committed to using the simplest ingredients to share the most delicious dishes and snacks for you, I am Rong'er, sharing a delicacy for you every day, learning to eat like this, so that your stomach is healthier! Welcome to like, follow, retweet and favorite, thank you for your support! We'll see you next time.
