laitimes

Eight treasure rice boiled porridge family love, add some of this ingredient is richer and more nutritious, soft and sweet also manage to be full

author:Kitchen with sweet fruit

Hello everyone, welcome to the kitchen of emblica, happy cooking, happy you and me, remember to eat well.

Chicken head rice, another name for qi shi, also known as chicken head lotus, thorn lotus, chicken head fruit, etc., chicken head rice is known as "ginseng in the water", Suzhou people also call it "Great Dane", rich in starch, a variety of vitamins, carbohydrates and other nutrients, its sexual taste is sweet, flat, return to the spleen, can be in the soup, boiled porridge, fried food can be, soft glutinous Q bomb, delicious and sweet. Usually cooked eight treasure porridge the whole family loves to eat, add some of this ingredient is more nutritious, soft glutinous sweet bowl drink is not enough, tube full and resistant to hunger.

Eight treasure rice boiled porridge family love, add some of this ingredient is richer and more nutritious, soft and sweet also manage to be full

Breakfast porridge still prefers this dish, the ingredients are rich and diverse, cooked on the table for all ages. Everyone often says that white porridge is too single, nutrition is not rich enough, then try eight treasure porridge, add fresh chicken head rice and more nutrition, eight treasure rice has mung beans, red beans, red beans, black rice, red rice, small yellow rice and other ingredients, add red dates, chicken head rice, young and old, women are more suitable for it, every three to five to eat a bowl, skin care and beauty; chicken head rice contains protein, minerals, dietary fiber and other nutrients, not only can provide nutrients needed by the human body, but also promote metabolism, Friends who love to drink porridge in breakfast can try this dish, in addition to the usual common eight treasure rice, and then add the appropriate amount of chicken head rice, soft and sweet, suitable for all ages.

Eight treasure rice boiled porridge family love, add some of this ingredient is richer and more nutritious, soft and sweet also manage to be full

Chicken head rice eight treasure porridge, I use a rice cooker to cook more convenient, simple and time-saving, all ingredients added to the pot, cooked on the table, breakfast can also be reserved, delicious and nutritious breakfast porridge, more delicious than the porridge shop, detailed methods presented, thank you for your support.

Chicken head rice eight treasure porridge: eight treasure rice 1 cup, chicken head rice 100 grams, red dates to taste, water to taste

Eight treasure rice boiled porridge family love, add some of this ingredient is richer and more nutritious, soft and sweet also manage to be full

Step 1: Prepare the eight treasure rice, red dates, eight treasure rice supermarket is available, you can also match your favorite ingredients;

Eight treasure rice boiled porridge family love, add some of this ingredient is richer and more nutritious, soft and sweet also manage to be full

Step 2: Chicken head rice, this vacuum packaging is more convenient, one bag at a time, usually easy to save, refrigerator freezing can be;

Eight treasure rice boiled porridge family love, add some of this ingredient is richer and more nutritious, soft and sweet also manage to be full

Step 3: Add all the ingredients to the rice cooker after cleaning, add an appropriate amount of water, usually the amount of water boiled porridge is generally about 1 to 8, there are beans in the eight treasure rice ingredients, consuming more water, can be more than boiling white porridge;

Eight treasure rice boiled porridge family love, add some of this ingredient is richer and more nutritious, soft and sweet also manage to be full

Step 4: Rice cooker electrified to choose the cooking porridge function, if it is a bedtime appointment can also be reserved for breakfast porridge, with beans and no soaking of eight treasure rice, generally need to be operated according to the porridge cooking program, some rice cookers have a "porridge" function, only 45 minutes, beans are not soft and rotten, this rice cooker cooking porridge function takes 50 minutes, according to the time of personal use of the pot;

Eight treasure rice boiled porridge family love, add some of this ingredient is richer and more nutritious, soft and sweet also manage to be full

Step 5: A bowl of chicken head rice eight treasure porridge, can be original, can also add brown sugar or rock sugar flavoring, sweet soft glutinous nutrition, with eggs, purple potatoes, can also provide high-quality protein, dietary fiber, pectin, vitamins, minerals and other nutrients, make a simple and nutritious breakfast can also be easily done, is not what you like?

Eight treasure rice boiled porridge family love, add some of this ingredient is richer and more nutritious, soft and sweet also manage to be full

Tips: Dry products need to be soaked and then boiled porridge, it is easier to be soft and rotten, fresh chicken head rice can be directly into the pot; porridge can be original or add brown sugar to taste; the amount of water boiled porridge can be determined according to personal preferences, when you need to add water in the middle, you can add boiling water, stir and cook again.

Have fun with three meals a day, taste different foods, and thank you for your support of emblica. Xiaobian welcomes your attention, like and share forwarding, and welcomes to leave a message to discuss, let's learn together, cheer together. [This picture is the original work of the kitchen of emblica honey, plagiarism must be investigated]