The marinated meat rice that adults and children love, everyone deserves to have!
By southwind slightly drunk
<h2>Royalties</h2>
Pork belly about 800 grams
10 dried shiitake mushrooms
Half an onion
Green onion, ginger 3 shallots, 4 slices of ginger
2 octagons
1 rock sugar
Raw soy sauce 1 spatula
Old soy sauce in moderation
Cooking wine 1 spatula
1 scoop of salt
<h2>Practice steps</h2>
1: Pour the sliced pork belly and ginger slices into the appropriate amount of cooking wine in a cold underwater pot and blanch the water, then remove the wash and control the dry water
2: Cut the shiitake mushrooms into strips and set aside
3, the onion is shredded for later, you can also use the red onion head will be more delicious but I do not have the red onion head so use the onion
4: Heat the oil, add the onion shreds over medium-low heat, and stir-fry constantly
5: Sauté until the onion turns golden brown and drain the oil and set aside
6, fried onion oil directly into the boiled pork belly stir-fry, I poured less oil today, if you pour more oil, onion fried to pour out excess oil
7: Stir-fry the ginger slices for about 2 minutes
8: Add 1 tablespoon of salt and continue stir-frying
9: Add the shiitake mushrooms and stir-fry for about 2 minutes
10, seasoning: about 1 pot spatula soy sauce, an appropriate amount of old soy sauce, about 1 pot of spatula cooking wine along the edge of the pot poured in and stir-fried evenly pour in the appropriate amount of water
11: Add 1 rock candy
12: 1 green onion knot, 2 star anise, bring to a boil on high heat and simmer on medium-low heat for 50-60 minutes
13: Simmer for about 40 minutes and add the onion you have sautéed before
14: Stir-fry evenly and continue simmering
15, the time to turn the heat to collect the juice can be out of the pot, the soup do not collect too dry to leave some bibimbap is too absolute!
16, plate, life should be a little ritualistic, beautiful feeling appetite also increased a lot haha!
<h2>Tips</h2>
The time of the marinade meat must be stewed in place, and during the boiling period, it should also be taken care of from time to time to avoid the water from being burned dry and the paste, and the old soy sauce can be added according to the coloring of the dish, and the fried sugar-colored water can also be added, and the color will look better
<h2>Nutritional benefits of pork belly</h2>
1. Supplement protein
Pork provides humans with high-quality protein and essential fatty acids. Pork provides heme (organic iron) and cysteine, which promotes iron absorption, and can improve iron deficiency anemia.
2. Nourish the kidneys and nourish the blood
Pork tastes sweet and salty, flat in nature, into the spleen, stomach, kidney meridians; Nourish the kidneys and nourish the blood, nourish the yin and moisten the dry; Indications for the treatment of fever and injury, thirst quenching, weak kidney, postpartum blood deficiency, dry cough, constipation, deficiency, yin, dryness, liver yin, moisturizing skin, two stools and quenching thirst.
3. Moisturizing
Pork boiled soup can be urgently replenished due to insufficient liquid caused by irritability, dry cough, constipation and dystocia.
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