In the deep sea, affection is often there. For example, flounder, also known as flounder, likes to swim side by side with one male and one female all year round. Because of its inseparable image, it is often used by the world as a symbol of loyal love, which can be called "Liang Zhu in the water". Time flies, and today, flounder has long since come to the table from the deep sea because of its nutrition and deliciousness.
Xiaobian first gives you a science popularization, flounder this deep-sea fish, although it looks a little ferocious, but its rich fleshy entrance is tight, tender and plump, and then released refreshing, delicious instantly overflowing in the mouth, nutrition ring oozing out, fat taste is praised.
No matter how it is cooked, the fresh aroma is instantaneous, and the fresh fish aroma from the pollution-free sea makes the taster intoxicated and immersed in the heart.
Flounder meat Q elastic tight, rich in fat, tender and fat but not greasy, is definitely one of the best friends of mankind hahaha, especially the fish head, a lot of meat is very tender, delicious and not fishy at all, the gravy is abundant ~ ~ ~ ~ ~
The fish skin is rich in oil, and after baking, it is also oily ~ Gently pick it up to see the snow white large pieces of fish inside, the meat is soft and juicy, there is no fishy taste at all! The taste of the oil is very fragrant ~ the fish head is crispy and chewed and chewed, and it is also very enjoyable
Slobbering flounder fillets
Ingredients: Fillets
Seasoning: Cooked peanuts and rice chips, peppercorns, green onions, ginger, cooking wine, vinegar, soy sauce, sugar, salt, cooked white sesame seeds, red oil
Cooking Method:
1: Fillet the fish, add green onion and ginger to the water, boil 1 teaspoon of cooking wine, blanch the fish fillets for 2 minutes, and fish out
2: Stir-fry the peppercorns over low heat, crush them, and mix well with all the spices (1 tablespoon ground peanuts, 1 tablespoon vinegar, 2 tablespoons soy sauce, 1/2 tablespoon sugar, 1 tablespoon sesame seeds, 1 tablespoon red oil). Drizzle over fillets as served.
Crispy golden flounder fillets
Ingredients: Golden flounder, breadcrumbs, eggs, milk, olive oil, salt, black pepper.
1: Remove the flounder and fish meat naturally thawed, cut into strips, add salt, chicken essence, sugar, green onion and ginger foam, marinate for 20 minutes.
2: Take a raw egg, beat the pulp and set aside.
3: Dip the marinated flounder meat into the egg paste and put it into the breadcrumbs, so that the crumbs evenly cover the flounder meat.
4: Add vegetable oil to the pan, heat to 140 degrees, add the flounder meat wrapped in breadcrumbs, fry until golden brown and take out.
Delicious and seductive Domain Alaska Golden Flounder Fillets are made, and you little lords, it's time to get up and go into the kitchen...
【Today's topic】▼▼▼▼
# Tell me the delicious story of your flounder #
I am a dreamer, full of poetry books, but I love to pick shrimp with my bare hands. Not delicious do not eat, no characteristics do not eat, born picky and exquisite. A life of debauchery and love of freedom, I like to walk in the rivers and lakes, drink wine and eat shrimp to make friends.