Text/Tang Ruo
Tang Ruoxin learns original works, and those who violate them will be investigated
Teacher Zhang Defen once said a word, dear, there is no one else outside but himself. If we want to become a better version of ourselves, the most important thing for us is to cultivate three habits of dealing with the world, and the more you know how to behave in the world, the more wonderful you can live.
How to meet a better self is essentially to awaken our numb mind, make each of our present moments full of power, make each moment come alive, and we can become the best version of ourselves.
<h1 class = "pgc-h-arrow-right" > learn to observe their own impulses </h1>
If we want to meet a better self and become a better version of ourselves, in essence, we must first learn to observe our own impulses.
Observing our own thoughts is fundamental to our understanding of our thoughts, and it can also help us adjust our channels. Many people are often used to living in their emotions and like to live in their own complaints.
The most important thing to observe one's own thoughts is to think about whether one's thoughts are good or bad thoughts, whether they are good thoughts or evil thoughts, whether they are thoughts of escape or thoughts of daring to face.
Observing our thoughts is essentially helping us to find the root of ourselves for a better self. When you look at your thoughts, we know what we should do most.
For example, when we lose our temper with someone, we may want to control them at some point.
Observing our own thoughts is to understand the source of our subconscious, and the more you can correct yourself from the source, the more we can control ourselves to move in a better direction.
From the source of Buddhism, the development of human thought and consciousness often goes through five processes, which are the consciousness of the desire to act. These five words condense how our thoughts and thoughts come about.
For example, when we see food, this is the color, and then this color gives us a feeling, which is to see it and transform it into a feeling. The third is that we will have our own thoughts and actions through this thought, and eventually we will let this thought and action become our life experience.
This is where our thoughts and life experiences come from. We often say that one thought of heaven and one thought of hell. This is also the case, if we know how to observe our own thoughts, we can also guide our thoughts very well, let our thoughts be corrected, the more correct your thoughts are, the greater your thoughts will be.
If we are controlled by all kinds of greed and anger, then our body and mind tend to fall apart. Observing the heartbeat is to make what we do in line with the Heavenly Dao and humanity, and we can lead our own development very well.
<h1 class= "pgc-h-arrow-right" > nothing outside of your heart and learn to face your own problems</h1>
From the point of view of the mind, there is nothing outside the mind, and the problems we encounter are essentially our own problems. We think that lovers don't love themselves, so we need to think about whether we are too dependent on our partners and whether we really love ourselves.
All the problems we encounter are a projection of our inner world, reflecting our inner world, the more you can see yourself from within, the more we can face our own problems, if we cultivate ourselves well, we can find the best way to deal with each other's relationship.
A colleague of mine said that she was very afraid of doing business before, she previously thought that the company did not give enough incentives, and then through inner examination, she found that she was afraid of doing business, essentially she was afraid of failure, afraid of exploration.
When she stopped seeing the problem as a problem, but bravely went about the business, she found that her inner mentality was adjusted, and she was able to keep going.
Learning to face ourselves is the root of how we can meet our best selves, and if we always avoid problems in life, even if you avoid this problem for a while, she will still bother you in the next stage.
Only if you are willing to face it, solve it, and then let go of it, it will not become your problem, but through the solution of this problem, it will also enhance your inner strength, and it will help you have the courage to challenge new goals in life.
There is nothing outside the mind, the troubles and things we encounter are our cultivation places, and the more we know how to cultivate ourselves, the more we can see a better version of ourselves.
For more articles on self-growth and self-improvement, you can follow my column, from the mentality, thinking, habits, relationships, cognition and other dimensions to help you rebuild your inner strong self in a complex jungle world.
< h1 class= "pgc-h-arrow-right" > continue to hone your heart in your work, you will meet a better self</h1>
If we want to meet a better version of ourselves, we need to come out of our ego thoughts, especially from emotional thoughts.
Psychology has found that many times, when people are controlled by emotions, they often have zero IQ. To learn to live in the Tao is essentially to understand that anything can hone one's heart.
Why many people are easy to see, in essence, is because they can engage in the practice of tempering their hearts, and when their hearts become more and more calm, we will shine like a mirror on the original form of everything.
Wang Yangming once said that the same is true of all inward seeking. What we want is actually given to us internally. Whether it is inner abundance or peace, when you know how to continue to ask inward, we will correct our greed, our own attachment, our own feelings of complaining, but have a heart that actively serves others.
What we learn to ask for inward is to understand that inner thoughts determine our external behavior. Why the ancients often said that we must learn to be cautious and independent, the essence of cautious independence is to perceive whether their own impulses are in mindfulness, whether they are on the road, and whether they will go against their original intentions.
When we can continue to ask questions, we can live out our inner righteousness, and we can live out our best positive energy.
Engaged in grinding, it is more important to learn to examine yourself from the heart, and it is more necessary to continuously adjust your state through continuous awareness, learning, and reflection. The more we can have our own good intentions, the more we can abide by our conscience, the more we can become better selves, continue to bloom in life, and you will become a person with high energy in the eyes of others.
Today's topic: How do you feel about becoming a better version of yourself, welcome to discuss and communicate.