There are many seasonal vegetables in this season, in addition to carob eggplant, loofah edamame, etc., green pepper is also the most common vegetable at present. Because it has its own spicy taste, many times, we prefer to use it as a side dish, used to color or season, which can greatly improve the appearance and taste of the dish. Of course, green peppers can be the protagonist, and the meat is versatile. For example, green pepper fried meat, green pepper scrambled eggs, these are particularly popular home cooking. Green pepper vegetarian stir-fry, eat more ways, almost everything can be fried, such as green pepper fried green onion, really has a unique flavor.
Green onions and green peppers are both vegetables and condiments. They are rich in vitamin C, which is good for increasing appetite and promoting digestion. These two ingredients are combined, the way to eat is particularly simple, the high heat is fried out of the pot, the respective spicy flavors are mixed together, mixed with the aroma of tempeh, although it is only a vegetarian dish, but it is more fragrant than the green pepper stir-fried meat. Summer appetite is not good, you can try this dish, simple delicious super appetizing.
<h1 class="pgc-h-arrow-right" data-track="3" > fried shallots with green pepper tempeh</h1>
【Ingredients】Green pepper, green onion, tempeh, red pepper, garlic, salt, sugar, soy sauce
【Specific method】
1. Wash the green peppers and green onions separately. Then remove the seeds and stalk the green peppers and cut them into small pieces. Cut the green onion vertically in half and cut into small pieces.
2: Heat the pan with cold oil, add garlic, red pepper and tempeh and sauté over low heat to taste. Red peppers are very spicy, you can not put those who do not like to eat spicy, and those who like to eat spicy can also put a few more.
3: Pour in the green pepper cubes, turn the heat to maximum and stir-fry quickly, sauté until 5 minutes cooked.
4, then pour the green onion in, then add salt, soy sauce, a little sugar to taste, stir-fry quickly over high heat.
5, green peppers and green onions are very good to fry, do not fry for too long, green peppers seven or eight minutes cooked can turn off the heat out of the pot.
A slightly spicy and salty green pepper stir-fried scallion is completed, and the whole process is quickly fried and served in two minutes. Green pepper crisp, green onion sweet, mixed with the aroma of tempeh, slightly spicy and salty, especially appetizing. It's just a simple vegetarian dish, but it tastes really great, whether it's served with rice or pasta!
Cooking tips for sautéing green peppers and scallions
1, tempeh is the soul seasoning of this dish, the amount does not need too much, can play a role in increasing the flavor of the effect is good, more will have a bitter and salty taste.
2, green peppers and green onions are particularly good at stir-frying, in order to maintain their fresh taste, the whole process needs to be stir-fried over high heat. Stir-fry until seven or eight minutes cooked, over-frying will lose the umami taste of the ingredients themselves.
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