In recent years, many people due to the irregularity of daily diet and work and rest, resulting in a certain impact on the throat, there is a dry and itchy throat, phlegm cough can not be produced, in fact, this phenomenon, and chronic pharyngitis also has a certain connection.
Chronic pharyngitis is a common chronic disease, which seriously affects people's healthy life, and once suffering from chronic pharyngitis, it is also repeated and difficult to heal, which is very unfavorable to physical health.
Therefore, in life, we must pay attention to timely correction, especially in terms of daily diet, like the following foods, it is also advisable to quickly avoid eating, so as not to lose money.
<h1 class="pgc-h-arrow-right" > chronic pharyngitis repeatedly difficult to heal? Reminder: The inducement is in it, advising you to go hungry rather than touch it</h1>
1. Irritating foods. In life, many people are not spicy, like some spicy and stimulating food, but also love to let go, although this food is helpful for appetizers, but a large number of consumption, not only will lead to gastrointestinal mucosa damage.
Moreover, it also enters the body through the throat, which will lead to certain damage to the mucous membrane of the throat, resulting in the induction of chronic pharyngitis.
Therefore, spicy and irritating food like this is also a major inducement for chronic pharyngitis to be repeatedly difficult to heal, and it is advisable to avoid it quickly, for the sake of health, it is better to starve than touch.
2. Smoking. In modern life, many young people are infected with the vice of smoking because of excessive work pressure, but there are a large number of harmful substances such as nicotine and tar in cigarettes, and long-term smoking will stimulate the throat mucosa to be damaged, which will induce the problem of chronic pharyngitis.
And it will also lead to certain damage to lung health, and serious lung cancer will also lead to the occurrence of lung cancer, which is a very unfavorable thing to physical health.
Therefore, in life, it is better to advise you to quit smoking in time, so that it is conducive to protecting the body, and I hope that you can put it in your heart, but don't take it seriously.
3. Sweets. For many female friends, they are fond of sweets, and eating some sweets appropriately can make people's mood more pleasant, but they do not know that if the sweets are consumed too much, it will not only cause obesity. It can also lead to the development of chronic pharyngitis.
Because a large number of sweets are consumed, it will affect the normal metabolism of the human body and cause moisture to accumulate. Chinese medicine believes that "wet phlegm", if the moisture is too heavy, it will also lead to increased sputum, which will induce chronic pharyngitis.
Therefore, sweets are also a major trigger for the recurrence of chronic pharyngitis, and you are advised to hurry up and avoid eating, for the sake of health, I would rather starve than touch, so as not to lose money.
So for some people with chronic pharyngitis that is difficult to heal repeatedly, the above three triggers are also advised to avoid in time, which may help to protect the health of the throat, and in life, you can adjust through dietary therapy, and let's take a look at it together with Xiaobian.
< h1 class="pgc-h-arrow-right" > chronic pharyngitis detected? Drink 2 teas, eat 1 fruit, clear the throat, stubborn pharyngitis may not be self-destructive</h1>
【Drink 2 teas】
1. Licorice tea: In fact, for some people with chronic pharyngitis, you can also insist on drinking some licorice tea, the nutritional value of licorice tea is very high, can help play a role in conditioning the body.
At the same time, it also has the effect of clearing heat, detoxification, expectoration and cough, helping to clear the throat, alleviating the occurrence of problems such as sore throat, chronic pharyngitis, etc., so insist on drinking a cup of licorice tea every day, stubborn pharyngitis will also be self-defeating.
2. White ear orange stem tea: white ear orange stem tea in alleviating chronic pharyngitis, but also played an effective role in helping, can help play a role in clearing heat, detoxification, cough and phlegm effect, but also can repair damaged throat mucosa, improve the problem of chronic pharyngitis.
Therefore, it is known as the opposite of chronic pharyngitis, so patients with chronic pharyngitis insist on drinking a cup of white ear orange stem tea every day to help clear the throat and throat, and stubborn pharyngitis will also disregard self-destruction.
【Eat 1 fruit】
Yuzu: In fact, for some people with chronic pharyngitis, often eat some grapefruit, is also a good choice, speaking of grapefruit, I believe everyone is very familiar.
As a common fruit, grapefruit also has a certain effect in terms of weight loss, which can help to burn fat and lose weight.
But also has the effect of moisturizing the throat, helping to repair the damaged throat mucosa, or sore throat, to help people treat the phenomenon of chronic pharyngitis, so it is okay to eat a little grapefruit, stubborn pharyngitis will also be self-destructive.
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