Bread, generally made of grain milling powder, but now a lot of bread sold outside more or less have some additives, and one of the bread improvers, recently found that some businesses illegally add potassium bromate, this thing increases the elasticity and tendons of bread, but if people eat too much, the chance of cancer will become greater.
Eating too much bread will also cause blood sugar to increase, because bread can be converted into glucose after digestion in the human body, raising blood sugar levels, which may induce diabetes.
If you eat bread for a long time, it will also lead to malnutrition, because bread only contains a small amount of carbohydrates, protein, etc., but it lacks vitamins and is not high in nutrient content.
Finally, bread is not easy to digest, and eating bread for a long time will increase the burden on our stomach, causing indigestion and constipation.
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